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stevenorton

"No more weight goals!!! I am just going to enjoy the process and continue to be a proud member of BDUBdiesel's "DO WORK CREW""

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stevenorton's Progress Pictures

104 Progress Pictures

Before After
Jun 18, 2008 Nov 27, 2009
after workout New starting point.
still at 202lbs

All Progress Pictures
weight 225lbs
Sep 29, 2005
weight at 225lbs

after workout
Jun 18, 2008
still at 202lbs

200.5LBS
Jun 26, 2008
SLOWLY CHANGING MY BODY AROUND

ARMS SLOWLY GETTING BETTER
Jun 26, 2008
AGAIN AT 200.5LBS. STARTING TO NOTICE A DIFFERENCE

CHECT AND STOMACH GETTING BETTER SLOWLY
Jun 26, 2008

chest and stomach
Jun 27, 2008
202lbs and seven more to go

Side View
Jun 27, 2008
At 202 lbs. still have a long way to go

chest
Jun 27, 2008
Slowly starting to take some sort of shape

chest and abs
Jul 5, 2008
haven't lost a lb lately, but slow definition starting to show

stomach slowly changing
Jul 5, 2008
abs starting to change for better

chest, biceps and shoulders
Jul 5, 2008
starting to see the muscles

chest and shoulders front view
Nov 29, 2008
starting to see definition in shoulders

Front chest and shoulders
Nov 29, 2008
program starting to work.

chest
Dec 1, 2008

chest
Dec 1, 2008

Dec 5, 2008
starting to see some changes

Dec 5, 2008

Dec 5, 2008

Dec 5, 2008

Dec 5, 2008

Dec 26, 2008

Dec 26, 2008

Dec 26, 2008

side chest view
Jan 3, 2009

Jan 3, 2009

Having fun
Jan 3, 2009

Jan 3, 2009

Jan 3, 2009

Jan 3, 2009

Jan 10, 2009

Jan 10, 2009

Jan 10, 2009

Jan 20, 2009

Jan 20, 2009

Jan 20, 2009

Jan 20, 2009

Jan 20, 2009

Jan 26, 2009

Jan 26, 2009

Jan 26, 2009

Jan 26, 2009

Jan 26, 2009

Jan 26, 2009

Jan 29, 2009

just relaxed
Jan 29, 2009

Jan 29, 2009

Jan 29, 2009

Jan 29, 2009

Feb 1, 2009

Back
Feb 1, 2009
As you can see, I have a lot of work to do here.

Feb 7, 2009

Feb 10, 2009

Feb 16, 2009

Feb 16, 2009

Feb 16, 2009

Feb 22, 2009

Feb 22, 2009

Feb 22, 2009

Feb 22, 2009

Mar 2, 2009

Mar 2, 2009

Mar 2, 2009

Mar 2, 2009
Top taken March 2,2009 and bottom taken 20 January 2009. The differences are starting to show.

Mar 10, 2009

Mar 10, 2009
just finished workout in hotel doing chest and cardio

Mar 15, 2009

Mar 28, 2009

Mar 31, 2009
Top left- Mar. 28, 09 Top right- Mar. 23, 09 Bottom right- Mar. 2, 09 Bottom Left- Feb. 22, 09

Week one down
Apr 6, 2009

Week one down
Apr 6, 2009

Week one down
Apr 6, 2009

Week one down
Apr 6, 2009

Apr 12, 2009

Apr 12, 2009

Apr 19, 2009

Apr 28, 2009

May 5, 2009

May 5, 2009

May 11, 2009

May 11, 2009

May 11, 2009

May 11, 2009

May 18, 2009
Shoulders and arms getting bigger. Abs slowly starting to gain ground!!!

May 18, 2009

May 26, 2009

right biceps
Jun 5, 2009
Seeing progress and I am starting to enjoy running again.

Jul 20, 2009

Jul 29, 2009

Aug 5, 2009

Aug 13, 2009

Aug 17, 2009

right biceps
Aug 18, 2009

Aug 19, 2009

Aug 26, 2009

Sep 8, 2009

Sep 10, 2009

Sep 13, 2009

Sep 13, 2009

Sep 15, 2009
Down to 204lbs. Getting closer to my November 1st goal. Gonna get it done this time.

Front view
Sep 19, 2009

Front view
Oct 3, 2009
Week one of new program down, eleven more to go

Oct 15, 2009
Down to 207.8. Had a rough last week due to shoulder injury. It is healed now and I am back at it. Next pic on 1 Nov.

Nov 12, 2009

New starting point.
Nov 27, 2009


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