Nov 27, 2009 1:15 pm
Got my light shoulder and leg workout in. Got get the cardio done tonight!!!
Nov 24, 2009 9:37 am
Sore shoulder healing well. Back to full swing after holiday.
Oct 30, 2009 10:20 am
Passed PT test and knee held up. Now to step it up!!!!
Aug 5, 2009 2:24 pm
Uping the cardio and pushing it hard, It is the only way to go!!!
Jul 7, 2009 1:47 pm
Got down to 207 lbs by the 1st. Came really close!!!!
Jun 26, 2009 8:14 am
Blew the run on the test. Will try this again hopefull on Wed.
Jun 24, 2009 8:00 pm
PT test Friday!! Let's see if I can do it again!!!
May 29, 2009 7:34 am
Scored a 267 on my PT test. Motivation is even higher now. I want more!!!
May 18, 2009 6:39 pm
Motivation is back 110% and I am ready to get it on!!! Started running more and lifting at high intensity. Can't wait till PT test on 29th!!
Feb 18, 2009 5:47 pm
New changes will be coming in the next month, stay tuned!!!!
