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DIFFERENCES ARE SLIGHTLY SHOWING chest..relaxed
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Membership Info
Member Since: Aug 1, 2006
BodyBlog Started: Jun 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 64
  • Overall: 620
Forum Posts: 41
BodyBlog Entries: 2
Comments to Others: 502
Forum Rep (?) :

Activity
Last Visit: Today, 11:55am
Last Forum Post: Never
Last Photo Upload: Jul 6, 2008 12:01am
Last Profile Update: Oct 8, 2008 11:27pm
Last Blog Post: Jul 18, 2008 11:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 85
Stalking (?) : 36
stevenorton

"Want to be about 184 pounds by December 1,2008"

Personal Info And Background:
Real Name: Steve Norton
Sex: Male
Age: 34
Location: Cibolo, Texas, United States
Occupation: US Army
Personal Website:
Gym: base gym
Gym Location: San Antonio
When I Started: Jun, 2008
How I Started: I wanted to better myself physically. Being in the Army, you need to be physically fit. I want to be more physically fit than I am and I want it to show.
Why I Love It: It gives me peace of mind and helps me to just relax. Along with that, it gives me energy to do things with my wife and kids.
How I Stay Motivated: Knowing that everyday brings me closer to a goal keeps me going.
BB Accomplishments:
Forum Signature: "Live life to the fullest, since you never know when it will be taken from you."
Last Updated: Sep 19, 2008 2:34pm

Progress Pictures
Sep 29, 2005 Jul 5, 2008
weight 225lbs chest and abs
weight at 225lbs  haven't lost a lb lately, but slow definition starting to show
Last Updated: Jul 5, 2008 11:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 30, 2008 9:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 9, 2008 6:11am

Goals:
Main Goal: Transform My Body
Goal (Short): Want to be about 184 pounds by December 1,2008
Goal (Long): tone up my muscles
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Sep 3, 2008 5:43am

BodyAnswers
stevenorton has answered 28 of 56 total questions.
View all 28 of stevenorton's BodyAnswers »

What is your favorite bicep building exercise?
db bicep curl
- Updated Jul 8, 2008 12:21am

What is your favorite tricep building exercise?
tricep pulldown(rope)
- Updated Jul 8, 2008 12:21am

What is your favorite chest building exercise?
bench press
- Updated Jul 8, 2008 12:21am

View all 28 of stevenorton's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 3, 2008 5:43am

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Last Updated: Sep 3, 2008 5:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 3, 2008 5:43am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 18, 2008 11:59pm

Took my PT test on Thursday and ended up not being able to complete the run due to losing feeling in my leg. I am a little angry about that,  but I will get back on track and make sure that I can get through this and pass the next one. I am going to do some extra leg exercises to strengthen...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 13, 2008 8:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 41 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 11, 2008 4:42pm
Recent Threads:


Workout Program:
Monday, Wednesday and Friday:

Bench Press- 2 sets, 12-15 reps
DB Incline Bench Press- 2 sets, 12 reps
DB Lateral Raise- 2 sets, 12 reps
Smith Machine Shoulder Press- 2 sets, 12 reps
DB Shoulder Shrugs- 2 sets, 15 reps
Triceps Pushdowns- 2 sets, 12 reps
Ab Crunch Machine- 4 sets,...
Last Updated: Jul 5, 2008 1:42pm

Favorites
Bodyparts:
Hobbies:
  • baseball, working out and spending time with my family
Magazines:
  • flex, muscle and fitness, men's health, sports illustrated
Healthy Foods:
  • turkey, salad and oranges
Cheat Foods:
  • hamburger
Workout Music:
  • rock and roll
Last Updated: Jun 17, 2008 4:39am

Friends (121)
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144.2 pounds
 

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Loungin clothes
 

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full body
 

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Last Updated: Oct 8, 2008 11:27pm

Visitor Comments (9)
[ Leave stevenorton a Comment ]
Leaning out a bit - YAY! thgirlnxtdr [ View Profile ]
Yesterday, 10:08am
No, it wasn't a HUGE challenge but it was a good way to start. Next for me? Hmmm....I don't know. I'd love to take a Boot Camp class but I'm pretty sure my shoulder wouldn't do well :(
Leaning out a bit - YAY! thgirlnxtdr [ View Profile ]
Oct 9, 2008 10:56am
Hi Steve - I'm good, thanks. I took a Pilates class this AM (something I never do is take ANY kind of class...jst isn't "me"). It was ok. Kinda easy but challenging at the same time. I don't know if I'll continue with it but it was nice to try something different :)
cubaricangirl [ View Profile ]
Oct 8, 2008 12:48pm
Hey steve! How is it going?
pic of me musclemama29 [ View Profile ]
Oct 7, 2008 9:08am
How are you doing today, Steve? :)
blonde10 [ View Profile ]
Oct 6, 2008 3:34pm
Hi Steve! I am alright. You all moved in? It must feel great.
Leaning out a bit - YAY! thgirlnxtdr [ View Profile ]
Oct 6, 2008 10:19am
Hi Steve. It was a very busy wkend at work but a good one nevertheless. How was YOUR wkend?
Front-Side Seated 186 Lbs subvet27 [ View Profile ]
Oct 6, 2008 9:29am
Good to hear from you. How are things going? How's the family? I'm still in physical therapy but I'm enjoying my new diet. It is not really a diet but a healthier way to eat so I'm enjoying it.
Going2bFit [ View Profile ]
Oct 5, 2008 3:32pm
Not bad. I finished that's all that matters.
Going2bFit [ View Profile ]
Oct 5, 2008 3:29pm
Good, just finished a 10 mile race today. How are you?
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