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Membership Info
Member Since: Aug 1, 2006
BodyBlog Started: Jun 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 75
  • Overall: 4,726
Forum Posts: 232
BodyBlog Entries: 3
Comments to Others: 3848
Forum Rep (?) :

Activity
Last Visit: Today, 11:05am
Last Forum Post: Never
Last Photo Upload: Jun 15, 2009 8:57pm
Last Profile Update: Jul 1, 2009 3:01pm
Last Blog Post: Feb 1, 2009 9:36am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1078
Stalking (?) : 381
Inspiring (?) : 0

stevenorton

Overall Goal:  Want to be about 205 pounds by July 1,2009! Enjoying the process and a proud member of BDUBdiesal's "DO WORK CREW"

Fit Status:  Blew the run on the test. Will try this again hopefull on Wed.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
34
Location:
San Antonio, Texas, United States
Occupation:
US Army, husband and father of three beautiful young ladies.
Personal Website:
Gym:
base gym
Gym Location:
Post
When I Started:
Jun, 2008
How I Started:
I wanted to better myself physically. Being in the Army, you need to be physically fit. I want to be more physically fit than I am and I want it to show.
Why I Love It:
It gives me peace of mind and helps me to just relax. Just the feel of my body going through changes makes every bit of sweat worth it.
How I Stay Motivated:
Knowing that everyday brings me closer to a goal keeps me going. My wife, my daughters, and my grandkids keep me motivated to be here in life longer!!
BB Accomplishments:
Forum Signature:
"Live life to the fullest, since you never know when it will be taken from you."
Last Updated: Sep 19, 2008 2:34pm

What stevenorton Is Up To:
See Last 73 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 29, 2005 Jun 5, 2009
weight 225lbs right biceps
weight at 225lbs  Seeing progress and I am starting to enjoy running again.
Last Updated: Jul 5, 2008 11:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 29, 2009 12:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2009 12:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Want to be about 205 pounds by July 1,2009! Enjoying the process and a proud member of BDUBdiesal's "DO WORK CREW"
Goal (Long):
To be in the best shape possible that I can be in and I will do what I have to do to make that happen.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 3, 2008 5:43am

Members That Inspire stevenorton:
houseshaka [ BodySpace ]
The dedication and drive that he has is a great inspiration to me. It keeps me remembering why I push myself to get better.
JustMinxy [ BodySpace ]
She is very dedicated individual who pushes herself to the brink. A very caring and loving person who I am honored to call my friend.
View all 4 members who inspire stevenorton »

BodyAnswers
stevenorton has answered 40 of 67 total questions.
View all 40 of stevenorton's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder pain. Simple rest will do.
- Updated Mar 26, 2009 9:38pm

What is the most common reason that somebody gets injured while lifting?
bad form or using more weight than they can handle.
- Updated Mar 26, 2009 9:38pm

How many days per week do you lift weights?
5
- Updated Mar 26, 2009 9:37pm

View all 40 of stevenorton's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 3, 2008 5:43am

Videos of stevenorton
0314091741
0314091741
Play this video Played: 46
Description: Dumbbell clean and press
Last Updated: Sep 3, 2008 5:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 5:43am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 1, 2009 9:36am

I started my new program on 4 Jan 09 and have been enjoying the new changes it has given to my body. I will probably take it up a notch around 1 Mar. On 2 Feb, I will find out what happened to my knee and will be able to decide how I am going to rehab my knee and what limitations I will have...


Current Supplements:
Gaspari Nutrition SizeOn Tabs, 240 Tablets
Started: Mar 28, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Mar 28, 2009
Reason: 
Muscle Asylum Project Arson, 120 Capsules
Started: Apr 09, 2009
Reason: Fat-burn/ Weight loss
Last Updated: Sep 13, 2008 8:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 232 View All Posts
Posts Per Day: 0.22
Last Activity: Jul 1, 2009 10:21am
Recent Threads:


Workout Program:
Monday (arms, abs and cardio)

Day
Reverse curls (3 sets X8 reps)
Standing barbell curls (3 sets X8 reps)
Concentration curls (3 sets X8 reps)
Alternate dumbbell curls (3 sets X8 reps)
Aternate hammer curls (3 sets X8 reps)
Seated dumbbell curls (3 sets...
Last Updated: Oct 21, 2008 7:17pm

Favorites
Bodyparts:
Hobbies:
  • baseball, working out and spending time with my family
Magazines:
  • flex, muscle and fitness, men's health, sports illustrated
Healthy Foods:
  • turkey, salad and oranges
Cheat Foods:
  • hamburger
Workout Music:
  • rock and roll
Last Updated: Jun 17, 2008 4:39am

Friends (1459)









Last Updated: Jul 1, 2009 3:01pm

Visitor Comments (345)
[ Leave stevenorton a Comment ]
Me..at the summit of the Eagle's Nest..97 pds down runningforward [ View Profile ]
Today, 1:25pm
Hi! how ya doing? havent been on in awhile, figured I'd say hello!
chillin stocksizmygame1 [ View Profile ]
Today, 7:23am
Hey Steve my man, have you a wonderful 4th. Headed to coast. Work it hard and take care.
dahunter [ View Profile ]
Jul 2, 2009 7:02am
I think that is definitely the way to go! Have a great 4th!
dixiegirl0790 [ View Profile ]
Jul 1, 2009 9:34pm
ok, here they are: neck - 13" waist - 27.5" hips - 33"
dixiegirl0790 [ View Profile ]
Jul 1, 2009 9:10pm
yea, i can do that lol
licious [ View Profile ]
Jul 1, 2009 3:20pm
yeah i usually don't drink and was only planning on having a couple, but my cousins friend kept buying them! haha i started off with beer, and then had a few vodka/redbulls...bad news when you're used to "Utah grade" alcohol! haha
dixiegirl0790 [ View Profile ]
Jul 1, 2009 2:41pm
i'm 111 lbs. hips are 33" neck is 12.5" and waist is 26" i think
dixiegirl0790 [ View Profile ]
Jul 1, 2009 2:33pm
i dont have calipers or anything
dixiegirl0790 [ View Profile ]
Jul 1, 2009 2:24pm
i haven't had it done in a fe months, but i know it has definitely gone down. the average on my last one was 15% but the girl said she was sure it was really lower than that. once school starts again im gonna have it done again
dixiegirl0790 [ View Profile ]
Jul 1, 2009 2:13pm
shoulders, back, and chest. i was so pumped lol
licious [ View Profile ]
Jul 1, 2009 2:08pm
well we went to the beach for about 10 minutes one drunken night...but i don't remember much of it and i wasn't in a swimming suit, just clothes. tonight is legs! WOO HOO!!! :)
dixiegirl0790 [ View Profile ]
Jul 1, 2009 1:54pm
good days and bad days. monday was crappy cause i was knocked out of my schedule lol. instead of working out in the morning i had to wait til the afternoon when i got off work. but this morning was awesome! i was trembling i hit the hits so hard lol. it was insane. i'm glad someone else can tell me they see development! i think i can, but then i'm like nope, nada...
dixiegirl0790 [ View Profile ]
Jul 1, 2009 1:43pm
i wanna go to either Chili's or Zea's but either place I'm getting salmon lol so it doesn't matter, but most likely Chili's since we just went to Zea's
dixiegirl0790 [ View Profile ]
Jul 1, 2009 1:38pm
i already know we're going to dinner cause i told him we were lol. but a walk by the lake with the moonlight would be pretty romantic..hm...i dunno. he said im gonna be blown away lol
dixiegirl0790 [ View Profile ]
Jul 1, 2009 1:28pm
just something super sweet and thoughtful and that i'll never forget :)
licious [ View Profile ]
Jul 1, 2009 1:15pm
actually i never wore my swinmming suit! haha but thanks again for yet another WAY TOO NICE compliment! haha
dixiegirl0790 [ View Profile ]
Jul 1, 2009 1:15pm
i have no idea! lol
dixiegirl0790 [ View Profile ]
Jul 1, 2009 1:05pm
thanks! oh yea, cash, a couple polos and other clothes. then a surprise tonight from my bf...
licious [ View Profile ]
Jul 1, 2009 12:52pm
we went to Disneyland and Cal. Adventure, went to Stone Brewing Co, Pacific Beach for my cousins b-day.....hung out and just had fun! I am supposed to be correcting and resumbitting denied claims- my last day is on the 17th and i'm moving to Cali though so I don't have the best motivation! haha
licious [ View Profile ]
Jul 1, 2009 12:46pm
awesome! i'm supposed to be working right now, like usual haha thank you for the compliment :)
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