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real name
Steven Miller
age
29
gender
Male
location
Owensboro, KY, US
gym
Healthpark
occupation
Cook
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Nov 24, 2010
CURRENT
195.6 Lbs.
LEAN BODY MASS
19.4 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Mar 24, 2013
CURRENT BODY FAT
9
%
Mar 24, 2013
PROGRESS HISTORY
Lbs.
2010-11-23,2013-03-24
195,215
May 25, 2011
215 Lbs.
%
2010-11-23,2013-03-24
4.7,9
Lbs.
2010-11-23,2013-03-24
185.8,195.6
Programs
My Workout Philosophy View My Full Workout Program
stevenmi04 has not added any program information.
My Nutrition Program View My Full Nutrition Program
stevenmi04 has not added any program information.
My Supplement Program View My Full Supplement Program
stevenmi04 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
this website, magazines, new music, some where along the way it might have become an addiction
Visitor Comments
stevenmi04 updated his weight from 195 Lbs. to 215 Lbs., a 20 Lb. gain in 852 days.