i want to place in the 2009 Donegal Power Lifting Competition!

I want to train naturally and compete Summer '08 at age 16.

More Defintion around midsection, and a bigger chest

Get my arms up to 15.5 inches and my body weight up to a pretty lean 200 Ibs.

Increasing strength, building greater muscle tone and entering competition in peak form.

To live healthy, Be strong, Look good shirtless, and stay that way.

get a 8 pack and have 5% body fat.also have scupled arms

Train like a mad man and work harder than those around you...GO BIG OR GO HOME!!!

build muscle

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

I am going to compete in the National Classic Bodybuilding championship and winning the trophy and then ... .

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

gain some quality muscle.