bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 41 Photos
IMG_31461 Shot_by_Pink_Elephant_Photography_Design_204_294-5656-6
2 Comments 4 Comments

View stevenm11's:

Contact stevenm11:
Send Private Message
Report stevenm11 Report stevenm11
Leave Comment for stevenm11 Leave Comment


Membership Info
Member Since: Dec 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 51
  • Overall: 22,689
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 11:15pm
Last Forum Post: Never
Last Photo Upload: Jul 20, 2009 6:37am
Last Profile Update: Nov 15, 2009 10:42pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 392
Stalking (?) : 0
Inspiring (?) : 1

stevenm11

Overall Goal:  Improve Always.

Fit Status:  Staying lean for summer, gonna start bulking in Sept.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
22
Location:
Winnipeg, Manitoba, Canada
Occupation:
Personal Trainer / Science Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
In my basement. My dad has always worked out.
Why I Love It:
Requires amazing discipline and commitment.
How I Stay Motivated:
Competing
BB Accomplishments:
3rd Place HW - FAME GWN '06 2nd Place Jr. - MABBA Novice '07 4th Place MW - MABBA Novice '07 Best Poser - MABBA Novice '07 1st Place - FAME Advanced Fitness Model 2nd Place - FAME Muscle Model 2nd Place Jr. - MABBA Provincials '08 2nd Plce MW - MABBA Provincials '08 1st Place Jr. - MABBA Provinicals '09
Forum Signature:
JR. MR. MANITOBA '09
Last Updated: Jul 20, 2009 6:39am

What stevenm11 Is Up To:
Jul 20, 2009
stevenm11 updated Fit Status "Staying lean for summer, gonna start bulking in Sept. "
stevenm11 updated Motivation Level to 10/10
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2009 6:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 20, 2009 6:44am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Improve Always.
Goal (Long):
Continue to improve from show-show.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Jul 20, 2009 6:58am

Members That Inspire stevenm11:
stevenm11 does not have inspirational members yet.

BodyAnswers
stevenm11 has answered 0 of 67 total questions.
View all 0 of stevenm11's BodyAnswers »

(No Answer)

View all 0 of stevenm11's BodyAnswers »

Contest History:
May 24, 2009:
CBBF '09 MABBA Provincials - Placing: 1
Jun 14, 2008:
CBBF '08 CBBF World Qualifier - Placing: 1
May 31, 2008:
CBBF '08 MABBA Provincials - Placing: 2
May 24, 2008:
WNSO '08 FAME Winnipeg - Placing: 1
Mar 24, 2007:
'07 MABBA Novice Competition - Placing: 2
Jun 25, 2006:
FAME Great White North '06 - Placing: 3
Last Updated: Jul 20, 2009 6:58am

Videos of stevenm11
'07 MABBA Novice Competition: Jr. Cumpolsaries and
'07 MABBA Novice Competition: Jr. Cumpolsaries and
Play this video Played: 849
Description: Three, well respective juniors.
'07 MABBA Novice Competition: Routine
'07 MABBA Novice Competition: Routine
Play this video Played: 791
Description: My routine from the '07 MABBA Novice Competition. Best Poser!
Competition '07
Competition '07
Play this video Played: 526
Description: quick mix of precontest photo shoot and onstage photography
Last Updated: Jul 20, 2009 6:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 6:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha
Started: Jan 01, 2009
Reason: 
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Started: Jan 01, 2009
Reason: 
Dymatize BCAA Complex 2200, 400 Caplets
Started: Jan 01, 2009
Reason: 
Last Updated: Jul 20, 2009 6:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 53 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 23, 2009 11:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Car Enthusiast
Healthy Foods:
  • Oatmeal w/ Cinnamon and Splenda
  • Protein Pancakes!
  • CHICKEN
Cheat Foods:
  • Mongo's Grill
Fitness Books:
  • Arnold's Encyclopedia
Supplements:
Last Updated: Aug 16, 2009 6:28pm

Friends (392)









Last Updated: Nov 15, 2009 10:42pm

Visitor Comments (215)
[ Leave stevenm11 a Comment ]
aaron17 [ View Profile ]
Oct 28, 2009 10:40am
any tips on exercies or diet to get those abs
TrailrParkTrash [ View Profile ]
Oct 27, 2009 5:16pm
impressive modeling pic in your profile!
RockYourBody21 [ View Profile ]
Oct 1, 2009 11:36pm
congrats on all of ur accomplishments
TrailrParkTrash [ View Profile ]
Aug 14, 2009 7:38am
awesome comp shots steve, congrats on the win bro..looking jacked!
thebigchamp [ View Profile ]
Aug 4, 2009 6:16am
Hey Steve. Nice work keeping your physique top shape. Any tips on pecs workout?
Zwaagerman [ View Profile ]
Jul 22, 2009 12:16pm
Great new pics and grats on your contest placing!
will be always on my mind.....friend of mine eros64 [ View Profile ]
Jul 20, 2009 9:10am
congrats on your success.best wishes with your next contest
Taken bout... 3 days ago. mytemple [ View Profile ]
Apr 26, 2009 8:57pm
YOU ARE THE GUY THAT I WOULD LIKE MYSELF TO LOOK LIKE BUT I KNOW THAT IT WILL NEVER HAPPEN...I CAN DREAM CAN I??? HEY MATE, CAN YOU CHECK OUT MY PICS AND GIVE SOME ADVICE ON MY CRAPPY BODY. THANKS MAN!!
Front Shot will76 [ View Profile ]
Apr 12, 2009 7:06pm
sup steve?! awesome profile pic. i hope to get to that level in the future. i was curious, so for your personal trainer certification, which company/organization did you go through?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Mar 3, 2009 8:47am
How's training going bro!! Any new updates for us?
pwilcox [ View Profile ]
Feb 3, 2009 2:37pm
Hi! Steve! I'm 12 weeks out from competition. You got any pointers on meals? I'm eating 6-7 meals a day, each with protein and carb. cutting out carbs from 4:00p.m. on. I also heard to cut out all fruits. Is that correct?
Upload your profile picture! jockfl25 [ View Profile ]
Jan 25, 2009 4:19pm
nice profile man get huge!
sptbgmus85 [ View Profile ]
Jan 25, 2009 3:59pm
congrates on the comp!!!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jan 18, 2009 8:28pm
Hey steve hows training going for you? You competing this year?
back shot cardiac [ View Profile ]
Jan 13, 2009 6:53pm
great physique, bro. Do u just take Whey protein?
TrailrParkTrash [ View Profile ]
Jan 7, 2009 8:45am
All the best in '09 Steve!
scotchy [ View Profile ]
Dec 8, 2008 10:27pm
Thanks for the info Steve. I'm working on gaining mass while trying to stay lean...it's only been a few months but so far so good. I appreciate the input. Cheers
Barbie Barbell [ View Profile ]
Dec 7, 2008 3:51pm
Thank you for adding me to your friends list. It is always nice to have a new friend:>) peace, **BB**
cawiau [ View Profile ]
Dec 7, 2008 12:56pm
Awesome built! And nice abs definitions! Keep up the good work!
Trout Lake sgarneys [ View Profile ]
Sep 29, 2008 7:36am
Lol. Touche. Just the whole atmosphere was cardio or die.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Muscle Primer