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Membership Info

Member Since: Dec 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 71
Overall: 18,381

Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 56

Forum Rep (?) : stevenm11 10

Activity

Last Visit: Today, 5:49pm
Last Forum Post: Never
Last Photo Upload: Apr 27, 2007 11:17am
Last Profile Update: Today, 5:23pm
Last Blog Post: Today, 8:31pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 316

Stalking (?) : 8


stevenm11 "Get Big"

Personal Info And Background:
Real Name:	Steve
Sex:	Male
Age:	20
Location:	Winnipeg, Manitoba, Canada
Occupation:	Fitness Centre Supervisor / Science Student
Personal Website:
Gym:	YMCA
Gym Location:	Winnipeg, Manitoba
When I Started:	Jan, 2003
How I Started:	In my basement. My dad has always worked out.
Why I Love It:	Requires amazing discipline and commitment.
How I Stay Motivated:	Competing
BB Accomplishments:	3rd Place HW - FAME GWN '06 2nd Place Jr. - MABBA Novice '07 4th Place MW - MABBA Novice '07 Best Poser - MABBA Novice '07 1st Place - FAME Advanced Fitness Model 2nd Place - FAME Muscle Model 2nd Place Jr. - MABBA Provincials '08 2nd Plce MW - MABBA Provincials '08
Forum Signature:
Last Updated: Jun 12, 2008 8:49pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	189 lb (85.9 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	4.1 %	Calves:	15.5" (39.37 cm)
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Mar 19, 2007 10:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	291 lb (132.3 kg)	Bicep Curl:	169 lb (76.8 kg)
Squat:	575 lb (261.4 kg)	Barbell Rows:	305 lb (138.6 kg)
Deadlift:	499 lb (226.8 kg)	Overhead Press:	291 lb (132.3 kg)
Last Updated: Jun 7, 2007 11:42pm

Goals:
Main Goal:	Compete
Goal (Short):	Get Big
Goal (Long):	I want to become a well repsected natural bodybuilder. I want to prove that one does not need to rely on anabolic steroids to succeed in this amazing sport.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	3%
Upcoming Contest:	2008 MABBA Provincial Competition
Last Updated: Jun 8, 2008 8:59am

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Contest History:
Mar 24, 2007:	'07 MABBA Novice Competition - Placing: 2 View Details »
Jun 25, 2006:	FAME Great White North '06 - Placing: 3 View Details »
Last Updated: Apr 7, 2007 10:49am

Videos of stevenm11
	'07 MABBA Novice Competition: Jr. Cumpolsaries and Played: 675 Description: Three, well respective juniors.
	'07 MABBA Novice Competition: Routine Played: 666 Description: My routine from the '07 MABBA Novice Competition. Best Poser!
	Competition '07 Played: 441 Description: quick mix of precontest photo shoot and onstage photography
'08 MABBA Provincials - Routine Played: 55
View All Videos »
Last Updated: Jun 15, 2008 9:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 7, 2007 10:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 01, 2007 Reason:
Last Updated: Feb 24, 2007 11:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	37 View All Posts
Posts Per Day:	0.06
Last Activity:	Today, 5:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Quadriceps [ exercises ] View All 4 Bodyparts »
Hobbies:	Car Enthusiast
Healthy Foods:	Oatmeal w/ Cinnamon and Splenda Protein Pancakes! CHICKEN View All 4 Healthy Foods »
Cheat Foods:	Mongo's Grill
Supplements:	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate When it comes to protein, it's the best bang for you buck
Last Updated: Apr 7, 2007 11:16am

Friends (324)

juaumbr	hug	canarinho
gymmom105	DaChosen1	granite63
grrliegrrl	collegebase85	-Ryan9-

Show All Friends (324) »

Last Updated: Today, 5:23pm

Visitor Comments (192)
[ Leave stevenm11 a Comment ]
	AustinGemini [ View Profile ] Jul 25, 2008 8:59am YOU look awesome! Congrats to you! You'd probably appreciate/understand the BodyBlog on my profile entitled "I'm Ashamed." Again, ya look great!
	TrailrParkTrash [ View Profile ] Jun 16, 2008 7:50am Congrats on the last comp Steve! Looking ripped bro!
	kmassive0 [ View Profile ] Jun 9, 2008 3:40pm yo man this is a fitness modelin contest right? what and how do you get in to this? i think i wanna start....
	obravo13 [ View Profile ] Jun 8, 2008 6:25pm Cool avatar picture. How did you do in that competition? Still looking ripped.
	nevrilkphoto [ View Profile ] Jun 7, 2008 11:16pm Lookin great as always mate!
	royboy01 [ View Profile ] Jun 7, 2008 10:39am On your profile pic...What competition is that?
	amiro [ View Profile ] Jun 7, 2008 5:39am you are a perfect poser. I like the way you show your muscles. keep it up bro! amiro
	Nived [ View Profile ] Jun 4, 2008 5:39pm hey man looking good i tried contacting craig bonnet a long time ago he never repleid back and on the mabba site it doesnt seem to tell when u can register or when the competion is for juniors so it would be great if u gcould tell me when it was or where to find the info thx man
	Maritimer [ View Profile ] May 20, 2008 12:34pm Don't come across many Canadians on here. Good work! You define us "hard-working, good-hearted Canadian men". Send us some warm prairie winds will you? The Maritimes are cold this spring.
	jeremyakin [ View Profile ] May 16, 2008 7:42am Awesome dude! Pics are most impressive, your muscle def. and size is cool hats off to you. keep at it strong and have a good summer
	TrailrParkTrash [ View Profile ] May 9, 2008 5:14am haha.. that's def the right attitude for success! hang in there for 3 more weeks! ;)
	TrailrParkTrash [ View Profile ] May 6, 2008 8:10am how's the training steve?!
	AFMuslimGal [ View Profile ] May 2, 2008 8:44am how are things going for you?
	syarbery [ View Profile ] Apr 28, 2008 5:04pm how do you get strong?
	DreamHuge [ View Profile ] Apr 23, 2008 12:04am Wow Dude, you look Great, Great Abs! And Tips for a Diet?
	mquang [ View Profile ] Apr 9, 2008 7:46pm excellent physique bro
	DolceVita [ View Profile ] Apr 8, 2008 8:42pm U look FAB! keep it up! Kisses from Montreal, baby xxx
	Nived [ View Profile ] Mar 18, 2008 8:22pm well the reason i want to g\join is manly for the learning experience and im working hard i have a decent amount a time left to get ripped i cant wait till summer time itll be cool to compete againts u man keep it up
	Minton [ View Profile ] Mar 14, 2008 8:36am Hey Steve, awesome profile pic. Looks like you've gained some mass! Way to go.
	GrimRep_er [ View Profile ] Mar 7, 2008 8:44pm Amazing build! Impressive!
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