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steven1977
10%
bf
165 Lbs.
wt
5'8"
ht
BodySpace Member
steven1977

Reputation:

Member Since: Aug 28, 2007

Last Visit: Sep 14, 2014

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  • REAL NAMESTEVEN
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Would like to add about 5-10 more lbs of lean muscle in the next few months."

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

10%
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Lean Body Mass

148.5Lbs.

Body Fat

16.5Lbs.
Weight & Body Fat Goals
Goal Expired

steven1977's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Finally under that 10% body fat...now I want to bulk cleanly

Tue Dec 11 05:34:27 MST 2012
Forum: Post Your Pictures
Replies: 8 | Views: 695

When do you decide to stop cutting?

Wed Jul 11 08:36:03 MDT 2012
Forum: Losing Fat
Replies: 13 | Views: 2,988

Continue cutting or start bulking again?

Sun Jul 01 08:24:47 MDT 2012
Forum: Post Your Pictures
Replies: 1 | Views: 441
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 5:25pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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