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Membership Info

Member Since: Aug 31, 2007
BodyBlog Started: Oct 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 322

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : stevelentz 10

Activity

Last Visit: Yesterday, 8:09am
Last Forum Post: Jan 22, 2008 5:04pm
Last Photo Upload: Never
Last Profile Update: Jul 31, 2009 7:31am
Last Blog Post: Oct 9, 2007 11:51am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

stevelentz

Overall Goal: stevelentz has not set an Overall Goal

Fit Status: stevelentz has not entered a Fit Status. Ask stevelentz for an update.

Motivation Level: 10/10

Feb 19, 2009 12:25 pm History

Personal Info And Background:

Real Name:	Steve Lentz
Sex:	Male
Age:	30
Location:	Philadelphia, Pennsylvania, United States
Occupation:	IT Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 14, 2007 6:59am

What stevelentz Is Up To:

Jul 31, 2009

stevelentz updated Current Supplements with Controlled Labs Orange Triad

- 7:31 am - Comment

stevelentz updated Current Supplements with NOW Dextrose Powder

- 7:30 am - Comment

stevelentz updated Current Supplements with Optimum 100% Casein Protein

- 7:29 am - Comment

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Progress Pictures:
May 2, 2008
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Feb 19, 2009 12:28pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	40" (101.60 cm)
Weight:	205 lb (93.2 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	11.3 %	Calves:	15" (38.10 cm)
Chest:	46" (116.84 cm)	Forearms:	11.5" (29.21 cm)
Arms:	15" (38.10 cm)	Shoulders:	52.5" (133.35 cm)
Hips:	39" (99.06 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 7, 2009 9:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	235 lb (106.8 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:	175 lb (79.5 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	128 lb (58.2 kg)
Last Updated: Jul 7, 2009 9:27am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 14, 2007 6:57am

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Contest History:
No Contests
Last Updated: Sep 14, 2007 6:57am

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Last Updated: Sep 14, 2007 6:57am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 14, 2007 6:57am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 9, 2007 11:51am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View stevelentz's BodyBlog

Current Supplements:
	Optimum Fish Oil, 200 Softgels Started: Jan 01, 2009 Reason:
	Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla Started: Jan 01, 2009 Reason: Take it before bed. Taste is good. Good product
	Higher Power Green Tea Extract, 100 Capsules Started: Feb 13, 2009 Reason:
PrimaForce Max CLA, 180 Softgels read more »
NOW Dextrose Powder, 2 Lbs. read more »
LG Sciences BC+EAA, 330 Grams, Watermelon-Kiwi read more »
LG Sciences Lipotropic Protein, 5 Lbs, Chocolate read more »
Labrada CreaLean, 500 Grams read more »
Labrada Super Charge Xtreme, 800 Grams, Fruit Punch read more »
Controlled Labs Orange Triad, 270 Tablets read more »
View All Current Supplements »
Last Updated: Jul 31, 2009 7:31am

Supplement Reviews
	Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla Review: Absolutely the best protein powder on the market. The aminogen makes for easy digestion and... read more » Overall Rating: 10/10 Taste Rating: N/A
	Universal Animal Pak, 88 Paks Review: Nothing beats a great multi-vitamin. The amount of pills is a lot but you get used to it.... read more » Overall Rating: 10/10 Taste Rating: N/A
	Supplement Direct Caffeine Anhydrous, 200 Grams Review: I mix my own preworkout supplement and this is a perfect ingredient in the mixture. My only... read more » Overall Rating: 8/10 Taste Rating: N/A
Supplement Direct Taurine, 250 Grams read more »
SciVation Xtend, 90 Servings, Refreshing Apple (1170g) read more »
NOW Dextrose Powder, 2 Lbs. read more »
Jarrow Formulas GPLC, 60 Capsules read more »
Optimum Fish Oil, 200 Softgels read more »
Higher Power Green Tea Extract, 100 Capsules read more »
Dymatize Creatine Monohydrate, 500 Grams read more »
Universal Animal Flex, 44 Packs read more »
PrimaForce CEE, 500 Grams read more »
View All Supplement Reviews »
Last Updated: Jul 31, 2009 7:31am

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 5, 2009 2:58pm
Recent Threads: Dymatize Xpand and Universal Animal Stak 2 posted in Supplements -last reply: 707 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 31, 2009 7:31am

Favorites
Bodyparts:	Triceps [ exercises ]
Healthy Foods:	Shrimp
Last Updated: Oct 17, 2008 8:32pm

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Last Updated: Oct 17, 2008 8:32pm

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