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stevekudrick
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 7.0 lb (3.2 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 8, 2008 179.0 lb (81.4 kg) 7.0 lb (3.2 kg) 4.1 %
Nov 19, 2007 172.0 lb (78.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2007 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.0" (5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 8, 2008 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Nov 19, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 8, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 8, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 19, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 19, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 8, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 13.0 lb (5.9 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 8, 2008 214.0 lb (97.3 kg) 140.0 lb (63.6 kg) 189.2 %
Jan 8, 2008 74.0 lb (33.6 kg) -127.0 lb (-57.7 kg) -63.2 %
Nov 19, 2007 201.0 lb (91.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 133.0 lb (60.5 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 99.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 8, 2008 267.0 lb (121.4 kg) 133.0 lb (60.5 kg) 99.3 %
Jan 8, 2008 134.0 lb (60.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 8, 2008 267.0 lb (121.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 42.0 lb (19.1 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 64.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 8, 2008 107.0 lb (48.6 kg) 40.0 lb (18.2 kg) 59.7 %
Jan 8, 2008 67.0 lb (30.5 kg) 2.0 lb (0.9 kg) 3.1 %
Nov 19, 2007 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 8, 2008 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 113.0 lb (51.4 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 209.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2008 167.0 lb (75.9 kg) 106.0 lb (48.2 kg) 173.8 %
Jan 8, 2008 61.0 lb (27.7 kg) 7.0 lb (3.2 kg) 13.0 %
Nov 19, 2007 54.0 lb (24.5 kg)


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