Bodybuilding.com - stevehamby2004's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 16 Photos

1 Comments	1 Comments

View stevehamby2004's:
	Profile
	BodyBlog (4)
	Photos (16)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact stevehamby2004:
Send Email
Send Private Message
	Report stevehamby2004
	Leave Comment

Membership Info

Member Since: Oct 22, 2007
BodyBlog Started: Oct 22, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,070

Forum Posts: 23
BodyBlog Entries: 4
Comments to Others: 11

Forum Rep (?) : stevehamby2004 10

Activity

Last Visit: May 15, 2008 8:41pm
Last Forum Post: Nov 1, 2007 6:56am
Last Photo Upload: Dec 29, 2007 10:19am
Last Profile Update: Mar 17, 2008 11:47am
Last Blog Post: Dec 9, 2007 10:18pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 7

Stalking (?) : 0

Inspiring (?) : 0

stevehamby2004

Overall Goal: I wanna look like Chuck Norris....only with muscle.

Fit Status: stevehamby2004 has not entered a Fit Status. Ask stevehamby2004 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Steve
Sex:	Male
Age:	26
Location:	Oklahoma, United States
Occupation:	Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	Got tired of being fat.
Why I Love It:	Because there are always new goals to reach.
How I Stay Motivated:	Set new goals and achieve them.
BB Accomplishments:	Went from 237 lbs to 196 lbs in 3 months.
Forum Signature:
Last Updated: Oct 22, 2007 3:30am

What stevehamby2004 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Aug 16, 2007	Mar 4, 2008

Me in August 2007	209
View All 11 Progress Pictures »
Last Updated: Mar 4, 2008 1:51pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	40" (101.60 cm)
Weight:	206 lb (93.6 kg)	Thighs:	27.1" (68.83 cm)
Bodyfat:	15.1 %	Calves:	17" (43.18 cm)
Chest:	47.1" (119.63 cm)	Forearms:	14" (35.56 cm)
Arms:	16.25" (41.28 cm)	Shoulders:	50.25" (127.64 cm)
Hips:	45.3" (115.06 cm)	Neck:	18.75" (47.63 cm)
Last Updated: Mar 17, 2008 11:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	225 lb (102.3 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:	355 lb (161.4 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	150 lb (68.2 kg)
Last Updated: Nov 10, 2007 8:25am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	I wanna look like Chuck Norris....only with muscle.
Goal (Long):	As a cop I have to be in better shape than the maggots I either chase down dark alleys or have to fight in hand to hand combat. In my line of work being out of shape could get me killed.
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Oct 22, 2007 4:01am

Members That Inspire stevehamby2004:
stevehamby2004 does not have inspirational members yet.

BodyAnswers

stevehamby2004 has answered 0 of 67 total questions.
View all 0 of stevehamby2004's BodyAnswers »

(No Answer)

View all 0 of stevehamby2004's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2007 4:01am

Videos of stevehamby2004
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2007 9:32pm

Favorite Bodybuilding And Fitness Videos
	Jared (315 x 15) Played: 92 Why I like this video: My liftin buddy DoubleDbol. Close-gripping 315 x 15.
	How Not To Workout Played: 88 Why I like this video: funny funny stuff. actual surveillance video from Aerofit Health Spa in Tahlequah Oklahoma. I think that's Russ on the cables.
Last Updated: Nov 11, 2007 9:32pm

Latest BodyBlog Entry (4 Posts Total)
MONO SUCKS Category: Training on Dec 9, 2007 10:18pm Yeah, so I been sick with mono for about 2.5 weeks now. I've been sleeping 12-14 hours a day. Haven't been able to eat anything but jello, and gatorade. As you can guess this really sucks for putting on lean muscle. I think the evidence is shown on my weight chart. 10-12 lb drop pretty... Read More » View stevehamby2004's BodyBlog

Current Supplements:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate Started: May 01, 2007 Reason: Cheapest protein in my area and can buy at WalMart, and look at the friggin label and all... read more »
	Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch Started: Jun 10, 2007 Reason: Great recovery supplement
	Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla Started: Jun 11, 2007 Reason: Awesome slow burning protein
Champion Heavyweight Gainer 900, 7 Lbs., Chocolate Shake read more »
NOW Tribulus 1000, 90 Tablets read more »
NOW Flax Oil, 1000mg/250 Softgels read more »
View All Current Supplements »
Last Updated: Oct 30, 2007 6:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	23 View All Posts
Posts Per Day:	0.03
Last Activity:	Jan 27, 2008 2:46pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 3, 2007 10:14am

Favorites
Bodybuilding.com Articles:	What Is The Best HIIT Workout? by Workout Of The Week
Bodyparts:	Traps [ exercises ]
Hobbies:	Poker Golf
Magazines:	Galls
Healthy Foods:	Chicken New York Strip Steak Milk
Cheat Foods:	Snickers Long John Silver's
Fitness Books:	None. Most are full of crap.
Workout Music:	Rob Zombie Rammstein Pantera View All 5 Workout Music »
Supplements:	BSN Syntha-6, 2.91 Lbs., Cookies & Cream Best tasting protein ever. Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch Every kind of creatine imagineable in 1 serving. Awesome recovery.
Last Updated: Jan 3, 2008 5:07pm

Friends (7)

Ferg1	keeblermunchie	m house
DawnMelanie	KryticalMass	Soccer_Gy
BigOKgymNut

Last Updated: Dec 16, 2007 4:16pm

Visitor Comments (7)
[ Leave stevehamby2004 a Comment ]
	Soccer_Gy [ View Profile ] Mar 13, 2008 8:06pm Dude, great progress keep going yo!
	keeblermunchie [ View Profile ] Jan 14, 2008 10:59am Hey steve just wanted to return the comment.... hope yall are doing great down there in okie..im takin really good care of ur boy he may be a little home sick.. but hes doing good he has found alot of good opportunities up here and i am SO proud of him... hes workin hard..
	taf1968 [ View Profile ] Dec 29, 2007 10:26am You and I are in much the same boat . . . best of luck with your goals! I just joined here yesterday, but it seems like a tremendous site for ideas, info and inspiration. Looks like you are right on track.
	joqthev [ View Profile ] Nov 14, 2007 12:36am hey man, doing good on that weight. stay motivated!
	andreb [ View Profile ] Nov 13, 2007 4:44am Looking at your new pics with those traps and shoulders, arms and chest and that pic we can see the results of both your determination as per your blog and also great job your training buddies are doing. Great job MR. Norris. Andre
	KryticalMass [ View Profile ] Nov 7, 2007 6:21pm you would give me a 9 on my pic you *******.
	DawnMelanie [ View Profile ] Oct 22, 2007 7:33am Go Chuck...I mean STEVE. (lol) WELCOME to the site. And great bicep flex there. smile

Member Login

Preview

Click here to close