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Overall Goal
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other
Progress & Goals
BEFORE
Jul 7, 2012
CURRENT
Oct 10, 2012
186.6 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Oct 7, 2012
CURRENT BODY FAT
9
%
Oct 7, 2012
PROGRESS HISTORY
Lbs.
2012-10-07
205
Feb 24, 2013
194.4 Lbs.
%
2012-10-07
9
Feb 24, 2013
11 %
Lbs.
2012-10-07
186.6
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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stevebocca is now friends with ohjilly.