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Overall Goal
///
Live Healthier
A Lean Muscle Machine.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Apr 27, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-10,2011-05-11,2011-07-05,2011-07-18,2011-12-24,2012-01-29,2012-02-08,2012-02-12,2012-02-17,2012-02-19,2012-02-23,2012-02-26,2012-02-27,2012-02-28,2012-03-03,2012-03-04,2012-03-07,2012-03-08,2012-03-13,2012-03-14,2012-03-16,2012-03-22,2012-03-28,2012-04-06,2012-04-09,2012-04-12,2012-04-14,2012-04-21,2012-04-22,2012-04-26,2012-04-28,2012-05-01,2012-05-02,2012-05-11,2012-05-13,2012-05-25,2012-06-05,2012-06-09,2012-06-11,2012-06-13,2012-06-16,2012-08-21,2012-10-07,2012-12-01,2012-12-04,2012-12-13,2012-12-18,2012-12-21,2012-12-27,2013-01-04,2013-01-24,2013-01-29,2013-01-30,2013-02-04,2013-02-07,2013-02-10,2013-02-19,2013-03-11,2013-03-21,2013-03-23,2013-03-26,2013-03-31,2013-04-27
155,158,155,154,149.6,150.6,150,148.6,151,149.8,150.2,151.8,151.2,150.6,152.6,151.4,152.2,151.8,150.2,150.8,149.6,150.8,149.6,151,153,150.6,149.6,147.2,150,149.4,151,155,152.6,151,150,149.4,153,155,153,155,153,150,150,150,154,151.4,155.2,152.8,152.8,150,153.2,152.2,152,154,153,155,152.6,156,152,151,153,155,151
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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.
Visitor Comments
Leave a Comment
TimmyDrake
Thanks for the nice comment! I have been working hard on my progress. I'm working for Disney now too! Having the time of my life.
Apr 22, 2013 2:55am
Benj117
It's the Bizzy-Diet actually, it's a Cory Gregory program, he's the co-owner of MUsclePharm and also a certified personal trainer : here's the link, have a great 3 weeks and don't quit, do it! ;) http://www.bodybuilding.com/fun/the-bizzy-diet.html
Apr 5, 2013 10:48am
jermz1991
Thanks a lot man really appreciate lookinnat your pics you have A LOT of potential make the most of it
Feb 9, 2013 9:03pm
Manebb
Thanks man! I don't know how that happened, this is just 2 months of back training haha (: Maybe just a good spread and it's mainly my shoulders?
Looking great man! I would do anything to come close to your physique haha (:
Jan 1, 2013 7:45am
brett1234
Thanks, Steve! Looking forward to more of your awesome progress in 2013 :D Have a great new years...
Dec 31, 2012 9:26pm
oldbutfit
Steve you made my day with your awesome pic comment ...thank you so much !
Dec 10, 2012 6:41am
zane11
Thanks for everything, man! You and other Bodyspace members encouraged me to enter and I'm grateful for that. I wouldn't be here without your help and support. I'll give it my best to make it to the finals! :)
Dec 7, 2012 4:29pm
brett1234
Steve, thanks so much for the kind words and pic rating. Keep up the great work, yourself. [Sung to the tune of Kermit the Frog:] It's not easy being lean. But, you're doing a great job! Keep it up!!
Dec 6, 2012 1:25am
