Bodybuilding.com - SB100%Natural's BodySpace: Progress

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"I want to stay leaner this off-season and work hard to compete in 2010. Keep promoting natural bodybuilding and changing the negative public image and association with drugs."

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SB100%Natural's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 15, 2007	Jun 30, 2008

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	196.8 lb (89.5 kg)	Change:	0.8 lb (0.3 kg)
	Current:	197.6 lb (89.8 kg)	Percent Change:	0.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 1, 2007	Nov 23, 2009	Mar 1, 2008	Goal Has Expired
196.0 lb (89.1 kg)	197.6 lb (89.8 kg)	205.0 lb (93.2 kg)	7.4 lb (3.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 4, 2009	197.6 lb (89.8 kg)	-3.5 lb (-1.6 kg)	-1.8 %
Sep 30, 2009	201.1 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 13, 2009	199.1 lb (90.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 12, 2009	199.3 lb (90.6 kg)	3.1 lb (1.4 kg)	1.6 %
Aug 7, 2009	196.2 lb (89.2 kg)	0.2 lb (0.1 kg)	0.1 %

Jul 25, 2009	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 26, 2009	195.0 lb (88.6 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 20, 2009	194.5 lb (88.4 kg)	0.1 lb (0.0 kg)	0.1 %
Feb 7, 2009	194.4 lb (88.4 kg)	0.8 lb (0.4 kg)	0.4 %
Dec 13, 2008	193.6 lb (88.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 20, 2008	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 15, 2008	194.0 lb (88.2 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 6, 2008	192.0 lb (87.3 kg)	2.8 lb (1.3 kg)	1.5 %
Oct 21, 2008	189.2 lb (86.0 kg)	5.2 lb (2.4 kg)	2.8 %
Oct 6, 2008	184.0 lb (83.6 kg)	5.0 lb (2.3 kg)	2.8 %
Sep 20, 2008	179.0 lb (81.4 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Sep 13, 2008	183.0 lb (83.2 kg)	-4.6 lb (-2.1 kg)	-2.5 %
Sep 1, 2008	187.6 lb (85.3 kg)	0.6 lb (0.3 kg)	0.3 %
Aug 28, 2008	187.0 lb (85.0 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Aug 23, 2008	190.0 lb (86.4 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Aug 16, 2008	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 10, 2008	195.0 lb (88.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 8, 2008	196.0 lb (89.1 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Aug 1, 2008	197.6 lb (89.8 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jul 30, 2008	199.0 lb (90.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jul 21, 2008	200.4 lb (91.1 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jul 11, 2008	202.0 lb (91.8 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jul 2, 2008	203.4 lb (92.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 30, 2008	204.0 lb (92.7 kg)	-6.0 lb (-2.7 kg)	-2.9 %
May 31, 2008	210.0 lb (95.5 kg)	1.0 lb (0.5 kg)	0.5 %
May 17, 2008	209.0 lb (95.0 kg)	2.0 lb (0.9 kg)	1.0 %
Apr 27, 2008	207.0 lb (94.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 20, 2008	207.2 lb (94.2 kg)	2.2 lb (1.0 kg)	1.1 %
Mar 21, 2008	205.0 lb (93.2 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 20, 2008	204.8 lb (93.1 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 14, 2008	203.8 lb (92.6 kg)	1.8 lb (0.8 kg)	0.9 %
Mar 10, 2008	202.0 lb (91.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 7, 2008	202.4 lb (92.0 kg)	3.1 lb (1.4 kg)	1.5 %
Feb 24, 2008	199.3 lb (90.6 kg)	0.7 lb (0.3 kg)	0.4 %
Feb 15, 2008	198.6 lb (90.3 kg)	1.6 lb (0.7 kg)	0.8 %
Feb 7, 2008	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 1, 2008	196.0 lb (89.1 kg)	0.6 lb (0.3 kg)	0.3 %
Dec 31, 2007	195.4 lb (88.8 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Dec 14, 2007	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 1, 2007	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 28, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 18, 2007	194.0 lb (88.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 9, 2007	194.4 lb (88.4 kg)	1.4 lb (0.6 kg)	0.7 %
Nov 7, 2007	193.0 lb (87.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 3, 2007	193.4 lb (87.9 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 26, 2007	192.7 lb (87.6 kg)	2.7 lb (1.2 kg)	1.4 %
Oct 19, 2007	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 8, 2007	191.0 lb (86.8 kg)	3.8 lb (1.7 kg)	2.0 %
Sep 29, 2007	187.2 lb (85.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 25, 2007	189.2 lb (86.0 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 23, 2007	188.8 lb (85.8 kg)	2.8 lb (1.3 kg)	1.5 %
Sep 9, 2007	186.0 lb (84.5 kg)	1.2 lb (0.5 kg)	0.6 %
Sep 6, 2007	184.8 lb (84.0 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Sep 3, 2007	186.0 lb (84.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 2, 2007	186.2 lb (84.6 kg)	2.2 lb (1.0 kg)	1.2 %
Aug 31, 2007	184.0 lb (83.6 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Aug 25, 2007	185.8 lb (84.5 kg)	1.8 lb (0.8 kg)	1.0 %
Aug 24, 2007	184.0 lb (83.6 kg)	0.6 lb (0.3 kg)	0.3 %
Aug 22, 2007	183.4 lb (83.4 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Aug 20, 2007	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 19, 2007	184.0 lb (83.6 kg)	1.8 lb (0.8 kg)	1.0 %
Aug 17, 2007	182.2 lb (82.8 kg)	0.8 lb (0.4 kg)	0.4 %
Aug 16, 2007	181.4 lb (82.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Aug 15, 2007	182.0 lb (82.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 13, 2007	182.0 lb (82.7 kg)	2.0 lb (0.9 kg)	1.1 %
Aug 12, 2007	180.0 lb (81.8 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 11, 2007	179.5 lb (81.6 kg)	3.5 lb (1.6 kg)	2.0 %
Aug 7, 2007	176.0 lb (80.0 kg)	2.0 lb (0.9 kg)	1.1 %
Aug 3, 2007	174.0 lb (79.1 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 26, 2007	173.5 lb (78.9 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jul 25, 2007	174.6 lb (79.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 24, 2007	175.0 lb (79.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jul 22, 2007	175.6 lb (79.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 19, 2007	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 17, 2007	177.0 lb (80.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 13, 2007	177.0 lb (80.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jul 9, 2007	177.6 lb (80.7 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jul 4, 2007	178.8 lb (81.3 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jul 1, 2007	180.0 lb (81.8 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 26, 2007	179.6 lb (81.6 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 19, 2007	180.8 lb (82.2 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 12, 2007	182.0 lb (82.7 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Jun 7, 2007	183.6 lb (83.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 4, 2007	183.8 lb (83.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 3, 2007	184.0 lb (83.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2007	184.0 lb (83.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 26, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 19, 2007	185.0 lb (84.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 15, 2007	186.0 lb (84.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 12, 2007	186.2 lb (84.6 kg)	-1.8 lb (-0.8 kg)	-1.0 %
May 11, 2007	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
May 8, 2007	187.0 lb (85.0 kg)	-1.6 lb (-0.7 kg)	-0.8 %
May 7, 2007	188.6 lb (85.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 2, 2007	189.6 lb (86.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 1, 2007	189.8 lb (86.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 30, 2007	190.2 lb (86.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 29, 2007	190.6 lb (86.6 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 27, 2007	190.0 lb (86.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Apr 26, 2007	190.6 lb (86.6 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 25, 2007	189.8 lb (86.3 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Apr 24, 2007	191.0 lb (86.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 23, 2007	191.2 lb (86.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Apr 22, 2007	191.8 lb (87.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2007	191.8 lb (87.2 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 20, 2007	191.2 lb (86.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Apr 19, 2007	192.4 lb (87.5 kg)	1.4 lb (0.6 kg)	0.7 %
Apr 18, 2007	191.0 lb (86.8 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Apr 17, 2007	192.2 lb (87.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Apr 16, 2007	192.8 lb (87.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 14, 2007	193.0 lb (87.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 13, 2007	193.4 lb (87.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Apr 10, 2007	194.2 lb (88.3 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Mar 22, 2007	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2007	196.0 lb (89.1 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Feb 26, 2007	196.5 lb (89.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Dec 9, 2006	196.8 lb (89.5 kg)

Show Full History (121 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	6.0 %	Change:	1.1 %
	Current:	7.1 %	Percent Change:	18.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 3, 2007	Nov 23, 2009	Jul 22, 2007	Goal Has Expired
5.7 %	7.1 %	4.0 %	3.1 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 13, 2009	7.1 %	-1.9 %	-21.1 %
Sep 12, 2009	9.0 %	1.0 %	12.5 %
Aug 9, 2009	8.0 %	0.7 %	9.6 %
Feb 20, 2009	7.3 %	2.5 %	52.1 %
Sep 13, 2008	4.8 %	-2.1 %	-30.4 %

Show Full History (23 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	1.9" (4.7 cm)
	Current:	41.9" (106.3 cm)	Percent Change:	4.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 13, 2009	41.9" (106.3 cm)	0.5" (1.3 cm)	1.2 %
Aug 7, 2009	41.3" (105.0 cm)	1.3" (3.4 cm)	3.4 %
Mar 22, 2007	40.0" (101.6 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.0 cm)	Change:	0.6" (1.5 cm)
	Current:	15.6" (39.5 cm)	Percent Change:	3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 13, 2009	15.6" (39.5 cm)	0.6" (1.5 cm)	3.9 %
Aug 7, 2009	15.0" (38.0 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	0.2" (0.5 cm)
	Current:	40.2" (102.1 cm)	Percent Change:	0.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Mar 21, 2008	40.2" (102.1 cm)	0.2" (0.5 cm)	0.5 %
Mar 22, 2007	40.0" (101.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	0.3" (0.8 cm)
	Current:	35.3" (89.7 cm)	Percent Change:	0.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 13, 2009	35.3" (89.7 cm)	0.7" (1.7 cm)	1.9 %
Aug 7, 2009	34.7" (88.0 cm)	-0.6" (-1.4 cm)	-1.6 %
Feb 24, 2008	35.2" (89.4 cm)	0.2" (0.5 cm)	0.6 %
Mar 22, 2007	35.0" (88.9 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.8" (57.9 cm)	Change:	0.5" (1.3 cm)
	Current:	23.3" (59.2 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 13, 2009	23.3" (59.2 cm)	0.3" (0.7 cm)	1.2 %
Aug 7, 2009	23.0" (58.5 cm)	0.2" (0.6 cm)	1.0 %
Mar 21, 2008	22.8" (57.9 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.9 cm)	Change:	0.3" (0.8 cm)
	Current:	15.6" (39.7 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 13, 2009	15.6" (39.7 cm)	0.6" (1.4 cm)	3.6 %
Aug 7, 2009	15.1" (38.3 cm)	-0.2" (-0.6 cm)	-1.4 %
Feb 24, 2008	15.3" (38.9 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Mar 22, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	49.0" (124.5 cm)	Change:	-0.4" (-1.0 cm)
	Current:	48.6" (123.5 cm)	Percent Change:	-0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Aug 7, 2009	48.6" (123.5 cm)	-0.6" (-1.5 cm)	-1.2 %
Feb 24, 2008	49.2" (125.0 cm)	0.2" (0.5 cm)	0.4 %
Mar 22, 2007	49.0" (124.5 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Mar 22, 2007	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 3, 2008	5'10.0" (1.8 m)	-1'11.1" (-0.0 m)	-1.2 %
Mar 22, 2007	5'10.9" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 28, 2007	5'10.9" (1.8 m)	-1'11.9" (-0.0 m)	-0.2 %
Feb 26, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 9, 2006	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	248.6 lb (113.0 kg)	Change:	31.4 lb (14.3 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	12.6 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 7, 2007	Nov 23, 2009	Jan 20, 2007	Goal Has Expired
269.0 lb (122.3 kg)	280.0 lb (127.3 kg)	279.0 lb (126.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 3, 2008	280.0 lb (127.3 kg)	7.0 lb (3.2 kg)	2.6 %
Dec 14, 2007	273.0 lb (124.1 kg)	-22.0 lb (-10.0 kg)	-7.5 %
Dec 4, 2007	295.0 lb (134.1 kg)	19.0 lb (8.6 kg)	6.9 %
Nov 28, 2007	276.0 lb (125.5 kg)	7.0 lb (3.2 kg)	2.6 %
Nov 7, 2007	269.0 lb (122.3 kg)	-18.0 lb (-8.2 kg)	-6.3 %

Show Full History (10 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	270.6 lb (123.0 kg)	Change:	62.4 lb (28.4 kg)
	Current:	333.0 lb (151.4 kg)	Percent Change:	23.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 1, 2008	Nov 23, 2009	Jan 31, 2008	Goal Has Expired
312.0 lb (141.8 kg)	333.0 lb (151.4 kg)	294.0 lb (133.6 kg)	39.0 lb (17.7 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 20, 2009	333.0 lb (151.4 kg)	2.0 lb (0.9 kg)	0.6 %
Dec 3, 2008	331.0 lb (150.5 kg)	14.0 lb (6.4 kg)	4.4 %
Nov 20, 2008	317.0 lb (144.1 kg)	-40.0 lb (-18.2 kg)	-11.2 %
Aug 16, 2008	357.0 lb (162.3 kg)	34.0 lb (15.5 kg)	10.5 %
Jul 30, 2008	323.0 lb (146.8 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (15 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	336.6 lb (153.0 kg)	Change:	59.4 lb (27.0 kg)
	Current:	396.0 lb (180.0 kg)	Percent Change:	17.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 12, 2009	396.0 lb (180.0 kg)	13.0 lb (5.9 kg)	3.4 %
Nov 20, 2008	383.0 lb (174.1 kg)	4.0 lb (1.8 kg)	1.1 %
Nov 28, 2007	379.0 lb (172.3 kg)	6.0 lb (2.7 kg)	1.6 %
Nov 18, 2007	373.0 lb (169.5 kg)	1.0 lb (0.5 kg)	0.3 %
Nov 6, 2007	372.0 lb (169.1 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (13 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	129.8 lb (59.0 kg)	Change:	5.2 lb (2.4 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 1, 2008	135.0 lb (61.4 kg)	20.0 lb (9.1 kg)	17.4 %
Sep 25, 2007	115.0 lb (52.3 kg)	6.0 lb (2.7 kg)	5.5 %
Aug 31, 2007	109.0 lb (49.5 kg)	-2.0 lb (-0.9 kg)	-1.8 %
Mar 9, 2007	111.0 lb (50.5 kg)	-18.8 lb (-8.5 kg)	-14.5 %
Feb 28, 2007	129.8 lb (59.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	154.0 lb (70.0 kg)	Change:	27.0 lb (12.3 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	17.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 25, 2007	181.0 lb (82.3 kg)	27.0 lb (12.3 kg)	17.5 %
Feb 28, 2007	154.0 lb (70.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	206.8 lb (94.0 kg)	Change:	-89.8 lb (-40.8 kg)
	Current:	117.0 lb (53.2 kg)	Percent Change:	-43.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 25, 2007	117.0 lb (53.2 kg)	14.0 lb (6.4 kg)	13.6 %
Aug 31, 2007	103.0 lb (46.8 kg)	-103.8 lb (-47.2 kg)	-50.2 %
Feb 28, 2007	206.8 lb (94.0 kg)

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