Bodybuilding.com Information Motivation Supplementation
in:
steve-o10
4%
bf
189 Lbs.
wt
6'0"
ht
BodySpace Member
steve-o10
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Reputation:

Member Since: Feb 26, 2010

Last Visit: May 16, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Steven Christensen
age
gender
Male
location
South Jordan, UT, US
gym
Life Time Fitness
occupation
Nuskin
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Overall Goal
///
Compete
Get mag covers
goal physique
IFBB Pro

Progress & Goals

BEFORE
Jan 9, 2012
CURRENT
Jun 21, 2012
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181.4 Lbs.

LEAN BODY MASS

7.6 Lbs.

BODY FAT

CURRENT WEIGHT
189
Lbs.
Apr 9, 2013
Lbs.
Save
CURRENT BODY FAT
4
%
Apr 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-02-26,2012-06-21,2012-08-15,2012-11-07,2012-12-04,2012-12-22,2013-01-02,2013-01-09,2013-01-21,2013-02-01,2013-02-06,2013-02-18,2013-02-23,2013-03-08,2013-03-17,2013-03-18,2013-03-19,2013-03-24,2013-04-09
180,201,200,217,213,210,207,205,202,199,196,192,187,183,185,181,179,183,189
Dec 10, 2013
200 Lbs.
%
2011-04-27,2012-06-21,2012-08-15,2012-11-07,2013-01-21,2013-02-01,2013-03-15,2013-03-17,2013-03-24,2013-04-09
10,4,4,6,5,4,4,4,4,4
Dec 10, 2013
4 %
Lbs.
2010-02-26,2012-06-21,2012-08-15,2012-11-07,2012-12-04,2012-12-22,2013-01-02,2013-01-09,2013-01-21,2013-02-01,2013-02-06,2013-02-18,2013-02-23,2013-03-08,2013-03-17,2013-03-18,2013-03-19,2013-03-24,2013-04-09
162,193,192,204,200.2,197.4,194.6,192.7,191.9,191,188.2,184.3,179.5,175.7,177.6,173.8,171.8,175.7,181.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

steve-o10 has not added any program information.

My Nutrition Program View My Full Nutrition Program

steve-o10 has not added any program information.

My Supplement Program View My Full Supplement Program

steve-o10 has not added any program information.

My Motivation Program View My Full Motivation Program

I would one day love to be on a cover of a magazine!

What steve-o10 Is Up To

steve-o10 is now friends with 40sNEW20s.

May 15, 2013

steve-o10 is now friends with AndreaPasutti and kulas.

May 5, 2013

steve-o10 is now friends with armondscipione.

Apr 22, 2013

steve-o10 is now friends with BigBoy2424.

Apr 18, 2013

steve-o10 is now friends with anna3190.

Apr 14, 2013

steve-o10 is now friends with domeboy and A-Train.

Apr 9, 2013

steve-o10 updated his weight from 183 Lbs. to 189 Lbs., a 6 Lb. gain in 16 days.

189 Lbs.
Apr 9, 2013 |
Ohdawg9, GMan260 and 1 other like this.
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steve-o10 updated his overall goal.

Get mag covers

Apr 9, 2013

steve-o10 added a new profile photo.

Apr 1, 2013

steve-o10 is now friends with BigMann50, ztooker01 and 1 other.

Apr 1, 2013

steve-o10 is now friends with AlphaJay.

Mar 29, 2013

steve-o10 is now friends with jrm62.

Mar 25, 2013

steve-o10 updated his weight from 179 Lbs. to 183 Lbs., a 4 Lb. gain in 5 days.

183 Lbs.
Mar 24, 2013 |
ftwsportsfan and jordanschallock like this.
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steve-o10 is now friends with WheyFed.

Mar 22, 2013

steve-o10 updated his weight from 181 Lbs. to 179 Lbs., a 2 Lb. loss in 1 day.

179 Lbs.
Mar 19, 2013 |
waterdogc likes this.
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About Me

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Visitor Comments

Leave a Comment
jrm62
jrm62 Hey thanks for the friend request young man. Solid progress keep it going! Mar 25, 2013 5:53am
Ohdawg9
Ohdawg9 thanks for the add ~ great work! Mar 8, 2013 3:50pm
GMan260
GMan260 Thanks for the add. Feb 28, 2013 11:49am
3littlebirds
3littlebirds Hi Steve..thx for the add...great profile pic!! Feb 28, 2013 9:57am
tasnana
tasnana thank you for the friend invite. have a great day. Feb 28, 2013 9:54am
bjkohler2078
bjkohler2078 Thanks for the add man! Hows the training? Feb 28, 2013 9:45am
acotton76
acotton76 Thanks for the add bro. Much success with your fitness goals! Feb 28, 2013 9:37am
AidenTaker
AidenTaker Thank you for the friend request! Good luck to you with your goals!! Great abs, keep those up! Feb 15, 2013 3:06pm
BloodType3R
BloodType3R Phenominal physique man.. thanks for the fr. Dec 27, 2012 11:26am
TheNeZ
TheNeZ Thanks comment and friendship - Happy Holidays to you - 2013 Will be our year, so make it happen! I know I will :) NeZ - Stay Strong Dec 26, 2012 7:05pm
waterdogc
waterdogc Thanks for the add, your looking good. Dec 23, 2012 11:19am
bodylove8
bodylove8 Looking good, buddy! Dec 22, 2012 1:35am
jeremyakin
jeremyakin Nice Progress, inspirational. Dec 20, 2012 6:57pm
amaral5
amaral5 Steven, how is training going, buddy? Dec 14, 2012 7:52am
nabil
nabil Hey man ... U look awesome !!! Thanks for the request ... Go bless u . Dec 13, 2012 2:44pm
TAGBUILDER
TAGBUILDER Nice work buddy, awesome progress! Dec 12, 2012 3:34pm
AJizziFoshizzi
AJizziFoshizzi damn, good work bro. how do you measure your bf? do you use calipers? Dec 11, 2012 5:49pm
TrailrParkTrash
TrailrParkTrash Thanks for the add and motivation Steven! Dec 10, 2012 3:22pm
ammonblack
ammonblack Thanks for the friend request! When are you competing? Dec 7, 2012 4:08pm
DBus
DBus Nice work Steve-o!! Dec 7, 2012 12:59pm

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