|
To:
redheadlaw7
|
From:
steroidfree
|
Oct 3, 2009 10:06pm
awesome transformation!!! you look great
|
| |
|
To:
txjump12500
|
From:
steroidfree
|
Oct 3, 2009 3:06pm
thanx for the www...
|
| |
|
To:
stevep78
|
From:
steroidfree
|
Oct 2, 2009 6:02pm
lookin' rather ripped there, buddy!
|
| |
|
To:
SuperMaine
|
From:
steroidfree
|
Sep 21, 2009 9:03pm
good luck with seeking sponsorship, I won 'masters' and 'light-heavyweight' in my first show and still can't 'buy' a sponsorship :(
|
| |
|
To:
dsegersmusicman
|
From:
steroidfree
|
Jul 30, 2009 7:19am
thanks for the concern dude, yeah I went to the sinus specialist and got some scary prescriptions...but they are working, when nothing else did...(the natural meds I was taking did nothing for me, and I tried everything)
|
| |
|
To:
lrsu
|
From:
steroidfree
|
Jul 14, 2009 7:00am
thanks for the comment bro, you look ready for competition
|
| |
|
To:
jimif
|
From:
steroidfree
|
Jul 14, 2009 6:56am
hey bro, whats new, I'm not training much these days...health issues
|
| |
|
To:
islandchica
|
From:
steroidfree
|
Jul 13, 2009 7:05pm
nice to see a BC girl on here...your progress looks great by the way, good for you
|
| |
|
To:
StriveSacrifice
|
From:
steroidfree
|
Jul 10, 2009 9:25am
thanks dude, you're looking pretty big
|
| |
|
To:
santsub
|
From:
steroidfree
|
Jul 9, 2009 7:17am
hey bro, thanks for adding me as 'inspirational' I appreciate it
|
| |
|
To:
ANDREW_GARVEN
|
From:
steroidfree
|
Jul 5, 2009 5:49pm
you put most of the 'most inspirational profile pics' to shame...
|
| |
|
To:
KVNJames
|
From:
steroidfree
|
Jun 27, 2009 1:24pm
thanks, but I might not compete again. The rewards are hardly worth the effort, in comparison to other sports I have succeeded at in the past
|
| |
|
To:
ObvDiego
|
From:
steroidfree
|
Jun 27, 2009 10:02am
looks like you're competition ready
|
| |
|
To:
MrMeso
|
From:
steroidfree
|
Jun 26, 2009 6:26pm
for abs, I do some crunches maybe once every few weeks and occasionally some hanging leg raises maybe once a month, other than that, dieting seems to work
|
| |
|
To:
MrMeso
|
From:
steroidfree
|
Jun 26, 2009 7:16am
thanks for the comment, are intercostals obliques or something?
|
| |
|
To:
stevep78
|
From:
steroidfree
|
Jun 25, 2009 7:31am
looks like you're ready for competition bro!
|
| |
|
To:
myboysrock3
|
From:
steroidfree
|
Jun 24, 2009 6:59am
thanks for the comment bro, currently I'm just training 2-3x/week to maintain only. Congrats on 'finding' 2 of your abs...sweet
|
| |
|
To:
Leichner
|
From:
steroidfree
|
Jun 23, 2009 7:22am
you must have had some major competition to only get 4th dude, best of luck in Sept
|
| |
|
To:
bb5-0
|
From:
steroidfree
|
Jun 20, 2009 10:30am
thanks for the comment, I actually very seldom do ab excercises, they seem to pop out when I lean out though...
|
| |
|
To:
empyrean.
|
From:
steroidfree
|
Jun 7, 2009 10:38am
thanks for the comment dude, you're lookin quite lean
|
| |
