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ANG_30_ ANG_19_
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Membership Info
Member Since: Jun 25, 2008
BodyBlog Started: Jan 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 66
  • Overall: 16,883
Forum Posts: 2
BodyBlog Entries: 5
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 2:50pm
Last Forum Post: Never
Last Photo Upload: Jan 19, 2009 10:21am
Last Profile Update: Oct 27, 2009 2:50pm
Last Blog Post: Apr 30, 2009 10:23am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 715
Stalking (?) : 33
Inspiring (?) : 0

stepien

Overall Goal:  I have accepted that between work and nursing school training to compete again is almost impossible. As long as I look decent for the summer Im more than happy!!!!!

Fit Status:  back into the routine..learned not to ever take weeks off...body is adjusting.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Angelica
Sex:
Female
Age:
27
Location:
United States
Occupation:
Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been working out for about 7 years now and love it!! my biggest problem is eating clean in order to stay in good shape.
Why I Love It:
How I Stay Motivated:
Staying motivated has been really hard lately after my figure show in October 2008. I got really burned out after working out so much. I still am not able to look at chicken after eating so much of it for 3 months, my diet has been really awful lately...gotta get back into it!!!!!
BB Accomplishments:
Forum Signature:

What stepien Is Up To:
  • May 26, 2009
  • stepien changed Overall Goal: "I have accepted that between work and nursing school training to compete again is almost impossible. As long as I look decent for the summer Im more than happy!!!!!." - 7:26 pm - Comment
  • May 7, 2009
  • stepien changed Overall Goal: "I have accepted that between work and nursing school training to compete again is almost impossible. As long as I look decent for the summer Im more than happy!!!!!." - 1:06 pm - Comment
  • May 1, 2009
  • stepien updated Motivation Level to 9/10 and said: "getting ready for bikini season." - 9:32 am - Comment
  • Apr 30, 2009
  • stepien created a new blog entry, "feeling the burn!!!!" - 10:23 am - Comment
  • Apr 16, 2009
  • stepien updated Fit Status "back into the routine..learned not to ever take weeks off...body is adjusting." - 4:22 pm - Comment
  • Feb 19, 2009
  • stepien created a new blog entry, "junk food adiction" - 3:12 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I have accepted that between work and nursing school training to compete again is almost impossible. As long as I look decent for the summer Im more than happy!!!!!
Goal (Long):
I would like to gain some muscle and lose more body fat.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:

Members That Inspire stepien:
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Contest History:
Oct 19, 2008:
NPC NPC New England - Placing: 3

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Latest BodyBlog Entry (5 Posts Total)
Category: Training on Apr 30, 2009 10:23am

The figure show last year was a great experience, showed me how far I can push and that I can really get to the shape I want.  I then decided to take some time off from training, I really was exausted, I hated chicken(still kind of do) and I just wanted to get back to normal life, being able...


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Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 27, 2009 2:47pm
Recent Threads:


Workout Program:
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Friends (748)









Last Updated: Oct 27, 2009 2:50pm

Visitor Comments (40)
[ Leave stepien a Comment ]
levi's changing room rolsey [ View Profile ]
Yesterday, 6:28am
I am the manliest man ever but it has to be said you have nice... skin!!
kizmvp [ View Profile ]
Sep 12, 2009 6:23pm
Hey, How ya been? Hope your having a great weekend.
310lbs NalanMuseda [ View Profile ]
Aug 13, 2009 1:45am
hola
paul desimone [ View Profile ]
Jul 21, 2009 11:32am
this sunday we are holding a modeling contest at my gym .. winners for the woman will go into natrual muscle its 60.00 to enter ..we are also giving away prizes .. we only have a few girls signed up you should compete and all your friends.. this is just a bakini contest
Front TorkD [ View Profile ]
Jul 15, 2009 5:35am
Good luck with school...keep pushing, you'll find the time.
ngatiporou23 [ View Profile ]
Jul 15, 2009 5:30am
hello beautiful angelica Hows the training going?
Back cfernandez002 [ View Profile ]
Jul 4, 2009 6:42pm
Hey there sexy.. Thankz 4 the add.. Happy 4th of July... Hope u have a safe n good one..Take care n much luv n aloha mmmuuaaahhh ;) ;) ;)
Upload your profile picture! chadlloy [ View Profile ]
Jun 30, 2009 3:22pm
thanks for the add, good luck achieving all of your goals
stansthemann [ View Profile ]
Jun 23, 2009 11:10pm
How have you been?
TomTank77 [ View Profile ]
Jun 23, 2009 11:30am
I think you look awesome! Keep training to compete.
Adonis milos75 [ View Profile ]
Jun 23, 2009 1:19am
WOW!!!!
Dolly_G [ View Profile ]
Jun 20, 2009 10:31am
Thank you for the add :) Best wishes!
rayyyyy [ View Profile ]
Jun 18, 2009 12:10pm
hey you looking good
stansthemann [ View Profile ]
Jun 15, 2009 9:13am
WE DID IT!!!
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 12, 2009 11:38am
all that going on and you still got it going on...
bizhelper [ View Profile ]
Jun 8, 2009 10:16pm
you are amazingly beautiful, the body is looking good.
08/31/07 bodyauditor [ View Profile ]
Jun 8, 2009 10:13pm
Evening A, How goes the, "look decent for summer" project?
gneal [ View Profile ]
Jun 5, 2009 9:37am
My wife found out the same thing, nursing school is a full time gig. Good luck with everything, Greg
daisy5762 [ View Profile ]
Jun 3, 2009 7:58pm
Pls help me get into FLEX MAG! http://flexonline.com/flexmode lsearch/vote/.... to vote for me..SHANNON A. Vote EVERYDAY til June 15 as many times as you want! i cant do it without ya! thx so much all of my friends! =)
gneal [ View Profile ]
Jun 2, 2009 3:45pm
Good blogs, nice reading. Quit beating yourself up, you look awesome!! Get back into the gym and you will be fine. Greg
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