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Fit Status /// View History
http://www.muscleandstrength.com/articles/stephanie-fischer-body-transformation.html
May 26, 2012 10:03am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2009
HOW I STARTED:
WHY I LOVE IT:
It makes me happy! I love looking and feeling my best.
stephtfischer's Progress & Goals
Progress Photos
Lbs.
2009-06-26, 2009-11-17, 2010-01-04
132.0, 130.0, 118.5
TIME UNTIL GOAL:
No Goal
Start:
132 Lbs.
Goal:
No Goal Weight
%
2009-06-26, 2009-11-17, 2010-01-04
18.0, 13.5, 12.0
TIME UNTIL GOAL:
No Goal
Start:
18%
Goal:
No Body Fat Goal
Lbs.
2009-06-26, 2009-11-17, 2010-01-04
108.2, 112.4, 104.3
Current LBM:
104.3 Lbs.
Jan 04, 2010
this member has not entered weight or body fat goal
stephtfischer's Program
My Workout Program View My Full Workout Program
stephtfischer has not added any program information.
My Nutrition Program View My Full Nutrition Program
stephtfischer has not added any program information.
My Supplement Program View My Full Supplement Program
stephtfischer has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing results makes me want to keep going. I started setting goals and having a competition in mind is motivation enough to keep going, I want to look my best and do my best when the show comes! No regrets.
About stephtfischer
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 10:08pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
timetomove
great job you look great love the 6 pack what do you do to keep them like that? did the boyfriend get a set too?
Dec 20, 2010 9:37pm
guest
great ass..
Aug 26, 2010 8:24pm
Hujombo
Great progress. I hope you're as impressed with yourself as I am with you. One question--what are the empty liquor bottles doing in the last progress pic? Is that your get lean secret?
Jul 22, 2010 11:16pm
guest
Hey girl! Just a quick question. You do cardio every morning on an empty stomach, right? How long do you wait to eat breakfast afterwards? Thanks! You look great by the way
Apr 19, 2010 6:06pm
savathboy
hey college kid, how are you doing? your pretty lucky to have your picture on bodybuilding.com, i feel pretty jealous haha. btw I hope you are doing well :)
Apr 8, 2010 3:04pm
PhyziqueFit
Hey, not sure where you guy your supplements from, but saw you live in modesto...I own a nutrition store called nutrishop in Manteca...just a short drive from you and all of our prices are better then any online retaler...check us out! its located just off the 99 at 1118 north main next to savemart!
Mar 18, 2010 11:55am
littlemikeymike
Hardly need to tell you that you look amazing, but can I just say: don't take it too far! To me, you're on the borderline of too skinny, just don't push it to the point where you start to look sick! Congratulations on your great work though, your boyfriend is one lucky guy!!
Feb 27, 2010 11:37pm
will76
congrats on being featured on bb.com. great job on losing all that weight. keep up the good work, you look great.
Feb 27, 2010 10:11pm
Brodie_1955
Great Job getting transform of the week! You did a great job in just 6 months! Diggin the rum bottles!!!
Feb 27, 2010 2:49pm
DNRCMO
Congrats on the success...looking good. What's in the lower right of your before progress pic?? Little Captain? j/k
Feb 27, 2010 6:04am
j_c
Congrats on the T.O.W. showcase on the front page. Keep up the good work. Now get to class dammit!
Feb 26, 2010 7:17am
Antmo89
Congrats on your transformation. How do your friends feel about your change?Jealous?
Feb 26, 2010 4:26am
guest
haha I liked your before photo better than your after... Never seen that before :) Your glutes look better though!
Feb 26, 2010 4:24am