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stephibrandon
"In 5 years i want to enter a bodybuilding contest."

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Progress Pictures


Oldest Newest
Jul 1, 2007 Sep 3, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 27.0 lb (12.3 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2008 247.0 lb (112.3 kg) -9.1 lb (-4.2 kg) -3.6 %
Dec 14, 2007 256.1 lb (116.4 kg) 5.9 lb (2.7 kg) 2.3 %
Oct 26, 2007 250.3 lb (113.8 kg) 17.0 lb (7.7 kg) 7.3 %
Sep 10, 2007 233.3 lb (106.0 kg) 4.3 lb (1.9 kg) 1.9 %
Sep 3, 2007 229.0 lb (104.1 kg) 7.0 lb (3.2 kg) 3.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 7.0" (17.8 cm)
Current: 48.0" (121.9 cm) Percent Change: 17.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 26, 2007 48.0" (121.9 cm) 3.5" (8.9 cm) 7.9 %
Sep 10, 2007 44.5" (113.0 cm) -1.0" (-2.5 cm) -2.2 %
Aug 27, 2007 45.5" (115.6 cm) 0.2" (0.6 cm) 0.5 %
Aug 21, 2007 45.3" (115.0 cm) 4.3" (10.9 cm) 10.4 %
Jul 27, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (1.9 cm)
Current: 16.8" (42.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 26, 2007 16.8" (42.5 cm) 1.3" (3.2 cm) 8.1 %
Sep 10, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 27, 2007 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Aug 21, 2007 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Jul 27, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 4.0" (10.2 cm)
Current: 39.0" (99.1 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 26, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Sep 10, 2007 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Aug 27, 2007 40.5" (102.9 cm) 5.5" (14.0 cm) 15.7 %
Jul 27, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2007 33.0" (83.8 cm) -7.0" (-17.8 cm) -17.5 %
Sep 10, 2007 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Aug 27, 2007 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Aug 21, 2007 39.0" (99.0 cm) 6.0" (15.2 cm) 18.1 %
Jul 27, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 10, 2007 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Aug 27, 2007 23.5" (59.7 cm) 1.5" (3.7 cm) 6.6 %
Aug 21, 2007 22.1" (56.0 cm) -2.0" (-5.0 cm) -8.1 %
Jul 27, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 10, 2007 17.0" (43.2 cm) -0.2" (-0.5 cm) -1.2 %
Aug 27, 2007 17.2" (43.7 cm) 0.7" (1.7 cm) 4.0 %
Aug 21, 2007 16.5" (42.0 cm) 0.5" (1.4 cm) 3.4 %
Jul 27, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.3" (3.2 cm)
Current: 14.3" (36.2 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 26, 2007 14.3" (36.2 cm) 1.3" (3.2 cm) 9.6 %
Sep 10, 2007 13.0" (33.0 cm) -0.1" (-0.3 cm) -0.8 %
Aug 27, 2007 13.1" (33.3 cm) 0.1" (0.3 cm) 0.8 %
Aug 21, 2007 13.0" (33.0 cm) -0.0" (-0.0 cm) -0.1 %
Jul 27, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 4.5" (11.4 cm)
Current: 54.5" (138.4 cm) Percent Change: 9.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2007 54.5" (138.4 cm) 4.0" (10.2 cm) 7.9 %
Sep 10, 2007 50.5" (128.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 27, 2007 50.5" (128.3 cm) 2.9" (7.3 cm) 6.0 %
Aug 21, 2007 47.6" (121.0 cm) -2.4" (-6.0 cm) -4.7 %
Jul 27, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2007 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Sep 10, 2007 17.5" (44.5 cm) -0.2" (-0.5 cm) -1.1 %
Aug 27, 2007 17.7" (45.0 cm) 0.7" (1.8 cm) 4.1 %
Jul 27, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2007 6'3.0" (1.9 m) -1'11.8" (-0.0 m) -0.3 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 79.0 lb (35.9 kg)
Current: 317.0 lb (144.1 kg) Percent Change: 33.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 10, 2008 317.0 lb (144.1 kg) -8.0 lb (-3.6 kg) -2.5 %
Dec 14, 2007 325.0 lb (147.7 kg) 8.0 lb (3.6 kg) 2.5 %
Oct 26, 2007 317.0 lb (144.1 kg) 46.0 lb (20.9 kg) 17.0 %
Oct 15, 2007 271.0 lb (123.2 kg) 9.0 lb (4.1 kg) 3.4 %
Sep 18, 2007 262.0 lb (119.1 kg) 9.0 lb (4.1 kg) 3.6 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 212.0 lb (96.4 kg)
Current: 609.0 lb (276.8 kg) Percent Change: 53.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2008 609.0 lb (276.8 kg) 188.0 lb (85.5 kg) 44.7 %
Dec 14, 2007 421.0 lb (191.4 kg) -33.0 lb (-15.0 kg) -7.3 %
Oct 26, 2007 454.0 lb (206.4 kg) 14.0 lb (6.4 kg) 3.2 %
Oct 15, 2007 440.0 lb (200.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 18, 2007 440.0 lb (200.0 kg) 126.0 lb (57.3 kg) 40.1 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 77.0 lb (35.0 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 10, 2008 344.0 lb (156.4 kg) -11.0 lb (-5.0 kg) -3.1 %
Dec 14, 2007 355.0 lb (161.4 kg) 23.0 lb (10.5 kg) 6.9 %
Oct 26, 2007 332.0 lb (150.9 kg) 21.0 lb (9.5 kg) 6.8 %
Oct 15, 2007 311.0 lb (141.4 kg) -21.0 lb (-9.5 kg) -6.3 %
Sep 18, 2007 332.0 lb (150.9 kg) 42.0 lb (19.1 kg) 14.5 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 15.0 lb (6.8 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2008 124.0 lb (56.4 kg) -19.0 lb (-8.6 kg) -13.3 %
Dec 14, 2007 143.0 lb (65.0 kg) 47.0 lb (21.4 kg) 49.0 %
Oct 26, 2007 96.0 lb (43.6 kg) -11.0 lb (-5.0 kg) -10.3 %
Oct 15, 2007 107.0 lb (48.6 kg) -10.0 lb (-4.5 kg) -8.5 %
Sep 18, 2007 117.0 lb (53.2 kg) 29.0 lb (13.2 kg) 33.0 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 48.0 lb (21.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 10, 2008 207.0 lb (94.1 kg) 3.0 lb (1.4 kg) 1.5 %
Dec 14, 2007 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2007 204.0 lb (92.7 kg) 12.0 lb (5.5 kg) 6.3 %
Oct 15, 2007 192.0 lb (87.3 kg) -23.0 lb (-10.5 kg) -10.7 %
Sep 18, 2007 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 58.0 lb (26.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 32.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2008 239.0 lb (108.6 kg) 48.0 lb (21.8 kg) 25.1 %
Dec 14, 2007 191.0 lb (86.8 kg) -16.0 lb (-7.3 kg) -7.7 %
Oct 26, 2007 207.0 lb (94.1 kg) 26.0 lb (11.8 kg) 14.4 %
Oct 15, 2007 181.0 lb (82.3 kg) -24.0 lb (-10.9 kg) -11.7 %
Sep 18, 2007 205.0 lb (93.2 kg) 35.0 lb (15.9 kg) 20.6 %
 
Show Full History (11 Entries)


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