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Fit Status /// View History
Finished Blood and Gut, Great plan very intense workouts. Going to go on another plan but implent some of what i learned.
May 26, 2012 10:02am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2009
HOW I STARTED:
Watching a friend who had changed his body motivates me to change mine
WHY I LOVE IT:
Great hobby, builds confidence and makes you feel great
stephensrey's Progress & Goals
Lbs.
2012-01-01, 2009-09-01, 2011-03-03, 2011-07-25, 2011-08-23, 2011-11-22, 2012-01-01, 2012-03-31
135.0, 120.0, 135.0, 132.0, 135.0, 134.0, 135.0, 138.0
2012-02-01
140 Lbs.
TIME UNTIL GOAL:
Expired
Start:
120 Lbs.
Goal:
140 Lbs.
Feb 01, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
138 Lbs.
Mar 31, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
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stephensrey's Program
My Workout Program View My Full Workout Program
stephensrey has not added any program information.
My Nutrition Program View My Full Nutrition Program
stephensrey has not added any program information.
My Supplement Program View My Full Supplement Program
stephensrey has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Friends keep me motivated, watching pumping iron and raw iron. Talking fit amongst others
About stephensrey
About Me:
My Favorites:
Hobbies
Playing League of Legends!!!!
Lifting Stats:
Members I Inspire:
Delial
We started on our path to achieving that great physique together, and we will achieve it together through any challenges that stand in the way. We are always pushing one another to the next level.
Latest Forum Posts
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