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3 weeks out from November 3rd show 2007 11-3-07 Mid-states Muscle Classics XX. 5th place
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Membership Info
Member Since: Apr 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 31
  • Overall: 1,840
Forum Posts: 34
BodyBlog Entries: 0
Comments to Others: 297
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:14am
Last Forum Post: Jan 28, 2009 12:32pm
Last Photo Upload: Jul 1, 2009 8:52am
Last Profile Update: Nov 4, 2009 1:32pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 302
Stalking (?) : 13
Inspiring (?) : 0

stephenmayo

Overall Goal:  Prepare for a Chicago NPC show for 2010

Fit Status:  208lbs, from 210 last firday morning!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stephen Mayorga
Sex:
Male
Age:
21
Location:
United States
Occupation:
Carroll University student (Bus Mgmt. major)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
First by running, I was 300 pounds then I saw Pumping Iron and the light bulb lit up! So health and nutrition just stuck with me to this day. I learned about health, started studying it, asked the PT teachers at school about diets, weightlifting regimens, kinetics, etc. I just wanted to feel better about myself; I needed to do something instead of hanging with the wrong crowds. I was doing the wrong things, with the wrong people, I had to let go. (the pictures): This is what I worked to accomplish so far. It's a passion, it's a sport, it's a great experience to reach your own values and perceptions. It's not much, but it's what I got so far. There are greater things in life to seek; when you work out, it relieves stress: that blood coursing through your body helps you think more clearly, so why damage it?
Why I Love It:
Bodybuilding, I feel that it's an art, and you sculpt your physique (I don't care how big my biceps are, or how much I can lift). Working out relieves a lot of stress no matter what, it helps your well-being instead doing things that harm you. This is a sport where you have to face the facts and that's what I love most about it. And there's really no end to the knowledge you can learn. I either get dumber because I found out something new, or I get smarter because I learned something new, it's all in how you take it! lol
How I Stay Motivated:
I thank GOD I'm not injured, and my family I love them so much. I do it so they can follow dammit! We all have a goal, a dream, I'm just trying to make mine legitimately. So dream BIG, dream lavishly, dream the unstoppable. And then do it! "Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him." - Bruce Lee
BB Accomplishments:
"...did push-ups until I swoll up"
Forum Signature:
...And whosoever will, let him take the water of life freely.
Last Updated: Aug 23, 2009 5:19pm

What stephenmayo Is Up To:
  • Aug 21, 2009
  • stephenmayo updated Fit Status "208lbs, from 210 last firday morning!" - 8:46 am - Comment
  • Aug 19, 2009
  • stephenmayo updated Fit Status " "Now I got 2 rottweilers by my bed, I feed em' lead" 2Pac" - 3:55 pm - Comment
  • stephenmayo updated Fit Status ""Now I got 2 rottweilers by my bed, I feed em' lead"" - 3:55 pm - Comment
  • Aug 18, 2009
  • stephenmayo updated Fit Status "it's cranberyy juice, cran-apple! lol" - 8:15 am - Comment
  • Aug 12, 2009
  • stephenmayo updated Fit Status "I lost 7 pounds in 21 days! and I went from a 1 rep max of 395lbs. to 2 reps max of 395lbs! (With knee wraps of-course) safety first dammit!" - 9:46 pm - Comment
  • stephenmayo updated Fit Status "I lst 7 pounds in 21 days! and I went from a 1 rep max of 395lbs. to 2 reps max of 395lbs! (With knee wraps of-course) safety first dammit!" - 9:45 pm - Comment
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 3, 2007 Jul 1, 2009
first time i ever felt so high w/o gettin high
Always, ALWAYS get in the trenches!
Last Updated: Jul 5, 2009 7:29am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2009 9:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2009 9:32pm

Goals:
Main Goal:
Compete
Goal (Overall):
Prepare for a Chicago NPC show for 2010
Goal (Long):
It's an ongoing process. I plan to make it out of college to the best of my ability. I'm not concerned about the longer run, "It's like a movie, you don't have to worry about the next movie, and the movie after that. Make your movie that you're doing right now perfect, make it a 10! If it's a 10 and it goes through the roof in the box office, then everything would be laid out for you anyway! So why worry about it? So the same is with this, this has to work!" - Arnold Schwarzenegger
Weight Goal:
Bodyfat Goal:
1%
Upcoming Contest:
Last Updated: Aug 18, 2009 8:51am

Members That Inspire stephenmayo:
TheBeastWCBB [ BodySpace ]
This is a man with out fear! He took the opportunity to show the world that anyone can do anything they believe in and struggle for to the finish! Inspiration is set by his example! You da man bro'!
oldsuperman [ BodySpace ]
There is still hope! You can achieve what ever you put your mind to, and this guy is living proof!
View all 4 members who inspire stephenmayo »

BodyAnswers
stephenmayo has answered 58 of 67 total questions.
View all 58 of stephenmayo's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
It influences my parents to eat healthier.
- Updated Aug 17, 2009 7:10pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
Felipe is my son and I'm like his father sometimes (even though he's 4 years older than me!) haha
- Updated Jun 30, 2009 10:34pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
ENERGY!
- Updated Jun 30, 2009 10:34pm

View all 58 of stephenmayo's BodyAnswers »

Contest History:
Nov 22, 2008:
NPC Natural Mid-states Muscle Classics 21 - Placing: dnf
May 24, 2008:
NPC Illinois State Championships Gate Way theatre Nati - Placing: dnf
May 10, 2008:
NPC Sauk City Wisconsin State Champoinships - Placing: dnf
Nov 03, 2007:
NPC Natural Mid-states Muscle classics - Placing: 5
Aug 14, 2007:
WIsconsin State Fair locsal competition - Placing: 8
Last Updated: Jun 30, 2009 8:00am

Videos of stephenmayo
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 8:49am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger
Arnold Schwarzenegger
Play this video Played: 50
Arnold Schwarzenegger: Quipmaster
Arnold Schwarzenegger: Quipmaster
Play this video Played: 114
Why I like this video: Best Action star, hands down, HILARIOUS!!!
Ronnie Coleman The Man Without Fear
Ronnie Coleman The Man Without Fear
Play this video Played: 184
Why I like this video: This will motivate the crap out of you!
Play this video BELIEVE IN SANTA RIGHT NOW! Played: 51
Play this video AC/DC - Shoot to Thrill (Live At Donnington) High  Played: 16
Last Updated: Oct 8, 2009 8:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2009 8:49am

Supplement Reviews
MuscleTech NaNO Vapor, 2.2 Lbs., Grape Rush
Review:  best flavor out there
Overall Rating:  10/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  awesome flavor and fizzy
Overall Rating:  10/10
Taste Rating:  N/A
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Review:  great flavor when mixed with the other flavors like strawberry or banana or both
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 8, 2009 8:49am

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 16, 2009 6:17pm
Recent Threads:


Workout Program:
monday
lats and biceps

tuesday
shoulders and shrugs

wednesday
conditioning*
or rest

thursday
squats and/or deadlifts

friday
chest and triceps

saturday
conditioning*
or rest

diet diet diet diet diet!!!!!!
Last Updated: Jun 26, 2009 2:06am

Favorites
Bodyparts:
Hobbies:
  • lift weights
  • draw
  • reading US history [it's eye opening]
Magazines:
  • FLex, MD
Healthy Foods:
  • chicken breast, fruit, lean meats, veg's., mustard
Cheat Foods:
  • fruit, chocolate, protein bars
  • if it's good it will go down into my belly
Fitness Books:
  • Arnold's Encyclopedia of Modern Bodybuilding
  • Tao of Jeet Kune Do by Bruce Lee
  • Nutrient Timing
Workout Music:
  • rock, rap, james brown (heyy!)
Supplements:
Last Updated: Jul 9, 2009 1:18pm

Friends (315)









Last Updated: Nov 4, 2009 1:32pm

Visitor Comments (179)
[ Leave stephenmayo a Comment ]
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Nov 5, 2009 11:43am
thanks haha...have a super day!
Photo Shoot KLTexas [ View Profile ]
Nov 4, 2009 2:22pm
Thanks!
Twist thegoofmaster79 [ View Profile ]
Nov 1, 2009 1:12pm
Honestly, my diet was months long because I did not really want to do the low carb thing. But I did for the last couple of weeks.
Week # 10 jandirigma [ View Profile ]
Oct 23, 2009 6:58am
Hey, how's contest prep going? My friend is asking for a whey powder that's of good quality but still affordable. Any brands you could suggest? Thanks.
Photo Shoot KLTexas [ View Profile ]
Oct 22, 2009 3:21pm
Thanks Stephen! And best of luck w/your comp goals, too!!
Brian Bullman [ View Profile ]
Oct 15, 2009 10:54am
Yea, you gotta love the surf!!!
Twist thegoofmaster79 [ View Profile ]
Oct 9, 2009 1:50pm
Yo, how you been?
Romantic1983 [ View Profile ]
Oct 7, 2009 5:21pm
Thanks Stephen! hope all is well! Nicole
promamia azorean [ View Profile ]
Sep 24, 2009 9:48pm
yup after this year im hopefully going to the art institute san fransico
star eurasiansurgeon [ View Profile ]
Sep 23, 2009 6:32pm
oh its always that way w/work 4 me im afraid esp since im on call again
star eurasiansurgeon [ View Profile ]
Sep 23, 2009 4:25pm
ty Stephen 4 ma pic comment
Week # 10 jandirigma [ View Profile ]
Sep 15, 2009 6:22am
What's up Stephen? How's contest preparation going? Keep rolling dude!
Mike1961 [ View Profile ]
Sep 5, 2009 9:06am
Training is great, thanks for asking. Have a great weekend. Mike
petitpowerhouse [ View Profile ]
Sep 3, 2009 10:11pm
Awww how sweet! The days can seem like forever when you're waiting on a loved one. My diet has been interesting as well, lol. Have a wonderful week!
petitpowerhouse [ View Profile ]
Sep 2, 2009 7:45pm
Hello how are you? How is your training going?
Mike1961 [ View Profile ]
Aug 28, 2009 3:40pm
Just stopping by to see how your trainings going. Have a great weekend. Mike
At the airport bradl [ View Profile ]
Aug 28, 2009 7:08am
Thanks for your take on the summary of "The Alchemist". Yes, that's it. Knowing yourself inside. It's all there already.
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Aug 27, 2009 8:40pm
Thanks ;)
yirina [ View Profile ]
Aug 27, 2009 8:29pm
thank u i try, lol
At the airport bradl [ View Profile ]
Aug 24, 2009 2:00pm
I read over your profile. Interesting. I read "The Alchemist" about a month ago. Wasn't quite sure what to make of it.
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