Member Since: Jan 14, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 3,809
Forum Posts: 481 BodyBlog Entries: 1 Comments to Others: 85
Last Visit: Nov 14, 2007 9:43amLast Forum Post : Nov 13, 2007 12:01amLast Photo Upload : Jan 13, 2007 1:26pmLast Profile Update: Jul 25, 2007 10:10pmLast Blog Post : Feb 28, 2007 7:40pm
Real Name: Stephen
Sex: Male
Age: 43
Location: Victoria, British Columbia, Canada.
Occupation: Was a diagnostic tech for GM..computers and on board systems...wanted something more fulfilling so now I am...Student Nurse
Personal Website:
Gym: Juan de fuca rec.centre..not now I am in limbo.
Gym Location: Colwood BC
When I Started: Sep, 2005
How I Started: Nursing project for self improvement.
Why I Love It: Vainity I guess.
How I Stay Motivated: I don't. It is real tough for me to drag my butt to the gym.Well lets be realistic, the compliments and looks I get help alot..keeps me going.
BB Accomplishments: Breaking the 17 inch barrier on my bicep.
Forum Signature: There is no gravity, the earth just sucks.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I would love to look good in my eyes again.
Goal (Long): 18 inch arms and a six pack a 20 year old would die for. i will get the arms but I know I wont get the six pack.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
Nov 01, 2006: over 35 BB.com bicep contest ;) - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 28, 2007 7:40pm
Friday will be my first workout since late November I beleive. I do not have a Doc's ok, but I did buy a brace and have stayed at a Holiday Inn.
PVL whey maxx
Started: Jul 10, 2006
Reason: figured a protein supplement might help my recovery now that I am putting in enough of a effort...
This Member has not Reviewed any Supplements
User Title: Registered subduer
Number Of Posts: 481 View All Posts
Posts Per Day: 0.48
Last Activity: Nov 14, 2007 9:43am
Recent Threads:
NONE someone help me!!!!!!!!
Bodyparts:
Hobbies:
guitar/music
Chen style Tai chi.
Magazines:
Astronomy, T'ai Chi , Archeology, mens health...top my list for now.
Healthy Foods:
Cheat Foods:
Workout Music:
Black Sabbith (the early stuff)
silence or just the back ground humm of a busy gym,this is my most common music.
rock-a-billy.... all and any.. as long as it has guitar.
[ Leave stephenlouis a Comment
ShortMonster [ View Profile ] Jun 6, 2007 3:12pm
Hey man just wanted to see how everything been?
-Chris
maxsquat [ View Profile ] Mar 23, 2007 2:58pm
Another fellow Victorian, keep up the good work! Phil
Criminal Mind [ View Profile ] Mar 12, 2007 3:52am
New picture!!! Nice :)
Criminal Mind [ View Profile ] Mar 1, 2007 11:52pm
Hey dude! Long time!!! Real difference ey? Thanks!!!! It's real nice to hear someone else say that for one haha - just as long as I know I'm not deluding myself.
Yeah things are great here! This "Rippletoe's" I'm doing is really giving great results!!! But the main thing is that I'm eating heaps - which I think is 99.9% the reason why I'm growing...
What's new on your end? Your arm is looking fricken huge!!!
Ascended [ View Profile ] Feb 27, 2007 10:50pm
Well if it isn't the man himself holla brutha!
Jandar [ View Profile ] Feb 26, 2007 8:08pm
Would love to work out, always up for new suggestions.
Jandar [ View Profile ] Feb 22, 2007 6:48pm
Thks alot for comment, I am downtown.
TrailrParkTrash [ View Profile ] Feb 20, 2007 5:13pm
When you're finished splitting that word, I have a few more cords lined up for you ;)
BergMuscle [ View Profile ] Feb 18, 2007 8:34am
Thanks for the comment. Yeah, I am proud of what I've done and hungry for more. Your big biceps are one of my inspirations. Keep at it, friend!
found_alma [ View Profile ] Feb 12, 2007 7:59pm
I do plan on returning to the boxing training. A new gym just opened by my home that will soon have a couple bags. I'll be working on it again very soon. It's great for destressing.
found_alma [ View Profile ] Jan 28, 2007 12:04pm
Awesome lumberjack pic! Rock-a-billy's cool.
lukamar [ View Profile ] Jan 5, 2007 10:57pm
Yes strange weather indeed, and windy. It always seems to be blowing a gale every day here and raining.
jacktheblack [ View Profile ] Dec 31, 2006 5:34pm
Happy new year little brother
Mark1T [ View Profile ] Dec 31, 2006 1:35pm
Stephen,
Wishing you a very Happy New Year and success in everything you do.
Best,
Mark
lukamar [ View Profile ] Dec 30, 2006 8:01pm
"SAWATDEE PI MAI" (à¸ªà¸§à¸±à¸ªà¸ à¸µà¸›à¸µà¹ƒà «à¸¡à¹ˆ), Happy New Year, Have a good one.
Marty
empresscat [ View Profile ] Dec 28, 2006 10:33am
Just stoppin by to look at that sexy wood-choppin pic of yours.
pumpnposenas [ View Profile ] Dec 26, 2006 11:59am
Thanks man, what made you take a break?
jacktheblack [ View Profile ] Dec 24, 2006 10:46pm
hey bro merry xmas :)
liGymRatt [ View Profile ] Nov 25, 2006 4:20am
You still chopping wood? aren't your arms tired?
Criminal Mind [ View Profile ] Nov 14, 2006 5:14pm
Hola chico, what's news with you! Thanks for the progress comments! The only issue I have with it is just that it's taking so bloody frickin' long!!!
