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What stephantrainer Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

stephantrainer's Last 14 Items:

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Oct 14, 2009
stephantrainer added a new personal video, "Back & biceps"
stephantrainer added a new personal video, "Barbell rows"
stephantrainer added a new personal video, "upper body posing"
stephantrainer added a new personal video, "Deadlift"
stephantrainer added a new personal video, "Squats"
Aug 23, 2009
stephantrainer updated Body Stats - Arms: 16 ins., Chest: 40 ins., Forearms: 12 ins., Hips: 29 ins., Neck: 8 ins., Thighs: 23 ins.
stephantrainer changed Body Fat from 7% to 5%, a loss of 2 percentage points in 551 days
stephantrainer changed Weight from 151 lbs. to 160 lbs., a 9 lb. gain in 551 days
Apr 27, 2009
stephantrainer created the BodyGroup Step By Step We Moving Forword
Apr 24, 2009
stephantrainer changed Overall Goal: "My goal is to gain 15lbs. And then my body will have a better look.."
Page 1 of 212>

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