stephantrainer 
"My goal is to gain 15lbs. And then my body will have a better look."
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Stephan Smith Chest workout
 Played: 75Description: This is my chest and shoulders workout.
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Stephan Smith bench press 300 lbs
Played: 101
Description: 300lbs bench press
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Deadlift
Played: 13
Description: Deadlift
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Squats
Played: 22
Description: Squats
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Back & biceps
Played: 37
Description: Back & biceps
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