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stephaniealthea

""StrengthInSteph" is my original profile, I just can't access it for some reason!"

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stephaniealthea's BodyAnswers

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stephaniealthea has answered 53 of 67 Questions.

stephaniealthea's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Not a thing. I've rolled out of bed and I'm still groggy, however I only have an hour until I need to be in the shower if I'm going to be on time for work, so I have to get cracking!
- Updated Jun 28, 2009 4:41pm

What celebrity body would you most like to have? Why?
See below
- Updated Jun 28, 2009 4:41pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I admire Jamie Eason for her positive attitude and dedication, which are a compliment to her proportionate body- she is neither too lean nor too muscular; she maintains a great balance of muscle and f...more
- Updated Jun 28, 2009 4:40pm

All stephaniealthea's BodyAnswers By Category

  - Click on any category row to view questions and stephaniealthea's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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