Bodybuilding.com Information Motivation Supplementation
in:
stephanie467
16.1%
bf
111 Lbs.
wt
5'4"
ht
BodySpace Member
stephanie467
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Member Since: Feb 4, 2012

Last Visit: Dec 19, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Stephanie Galata
age
18
gender
Female
location
gym
occupation
student
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT

93.1 Lbs.

LEAN BODY MASS

17.9 Lbs.

BODY FAT

CURRENT WEIGHT
111
Lbs.
Feb 23, 2012
Lbs.
Save
CURRENT BODY FAT
16.1
%
Feb 10, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-02-04,2012-02-08,2012-02-10,2012-02-16,2012-02-23
109,109,110,110,111
Apr 01, 2012
115 Lbs.
%
2012-02-10
16.1
Aug 30, 2012
11 %
Lbs.
2012-02-04,2012-02-08,2012-02-10,2012-02-16,2012-02-23
91.5,91.5,92.3,92.3,93.1

LATEST MEASUREMENTS

  • Waist
    29.3" a loss of 0.3" in 7 days
    Feb 23, 2012
  • Arms
    8.5" a loss of 0.2" in 7 days
    Feb 23, 2012
  • Thighs
    18.1" a loss of 1.7" in 7 days
    Feb 23, 2012
  • Hips
    33.4" no change in 7 days
    Feb 23, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

stephanie467 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What stephanie467 Is Up To

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About Me

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Visitor Comments

JackednStacked
JackednStacked Thx for the friend request! You look great, keep training hard, it really shows :) (get some more pics up too!) Mar 25, 2012 9:46pm
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