Member Since: Apr 13, 2008
BodyBlog Started: Apr 14, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 266
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Nov 14, 2009 8:07pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 14, 2009 8:01pm
Last Blog Post : Apr 13, 2008 7:36pm
steph19
Overall Goal: gain muscle and stay lean
Fit Status:
steph19 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
steph
Sex:
Male
Age:
17
Location:
Occupation:
high school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 1, 2007
Nov 3, 2009
me at 100
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle and stay lean
Goal (Long):
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
steph19 does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold Schwarzenegger Workout
Played: 46
Category: Training on Apr 13, 2008 7:36pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
precision tri-glutamine complex
Started: Feb 01, 2009
Reason:
Started: Mar 01, 2009
Reason:
progressive multivitamins
Started: Mar 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jun 27, 2008 9:26am
Recent Threads:
monday: chest and abs
tuesday: bi's,tri's,forarms
wednesday: shoulders and abs
thursday: legs
friday: back and abs
saturday: off
sunday: off
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