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Membership Info
Member Since: Jan 20, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 992
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: 12
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 14, 2008 1:05pm
Last Forum Post: Nov 27, 2007 2:31pm
Last Photo Upload: Never
Last Profile Update: Jul 14, 2008 12:52pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 14
Stalking (?) : 0
stemp14

"After a 9 pound gain... BACK TO THE V-DIET BAYBEEEE"

Personal Info And Background:
Real Name: Ryan
Sex: Male
Age: 23
Location: United States
Occupation: Aspiring Philosopher
Personal Website:
Gym: Anytime Fitness, Pius XI HS, AJ's Basement
Gym Location: Eastside
When I Started: Sep, 2005
How I Started: I got fat and out of shape after high school.
Why I Love It: pushing the body to the limit, soreness, cranking music, the competition, the dedication, and its a great time to hang with my boys knees, ben, ev, and kev.
How I Stay Motivated: Looking at these two swoll ass dudes... AJ and Ben
BB Accomplishments: Being able to do three times my bodyweight in squats. Being able to my bodyweight in bench and bent rows.
Forum Signature: Le sens commun n'est pas si commun.
-Voltaire
Last Updated: May 1, 2008 3:17pm

Progress Pictures
Oct 10, 2005 Apr 22, 2008
day b4 v-diet
i took this picture and sent it to three of my friends as blackmail so i woudl get into shape... and it worked alright. 
Last Updated: Apr 22, 2008 7:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 14, 2008 12:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2008 10:36am

Goals:
Main Goal: Lose Fat
Goal (Short): After a 9 pound gain... BACK TO THE V-DIET BAYBEEEE
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Apr 22, 2008 12:48pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 22, 2008 12:48pm

Videos of stemp14
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 12:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 12:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Caffeine, 120 Capsules
Started: Oct 06, 2006
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Dec 07, 2006
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Jan 01, 2008
Reason: 
Last Updated: Apr 22, 2008 1:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Fat is the ANTICHRIST
Number Of Posts: 36 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 14, 2008 12:59pm
Recent Threads:


Workout Program:
Currently....

Muscle Confusion Homemade workouts

M: legs
T: chest
W: arms
T: shoulders
F: back
S: off
S: off
Last Updated: Apr 14, 2008 6:04pm

Favorites
Bodyparts:
Hobbies:
  • Cooking
  • Music
  • Sarging
Magazines:
  • GQ
  • Details
  • Free Inquiry
Healthy Foods:
  • Steel Cut Oats
  • Tofu
  • Brown Rice
Cheat Foods:
  • Pizza Shuttle Pizzas
Workout Music:
  • Nine Inch Nails
  • Fallout Boy
  • Panic! At the Disco
Supplements:
Last Updated: Apr 22, 2008 1:21pm

Friends (14)
angel222
 

strbryflds
 

carpe_noctium
2 yrs. ago, after losing 50 lbs
 

zach_bashore
zach4
 

Sieve29
 

DD66
Running..
 

unogirl83
Just Me
 

ESPplaya84
 

jnat19
 

Last Updated: Jan 30, 2008 10:42am

Visitor Comments (6)
[ Leave stemp14 a Comment ]
jnat19 [ View Profile ]
Mar 7, 2008 2:16pm
Stemp you were not lying bro! You look the best I have ever seen you look. We need to keep working hard! This weight lifting thing is fo liiiiife...see your ass tonight in the gym...LIGHT WEIGHT!!
angel222 [ View Profile ]
Jun 21, 2007 8:25am
hey yeah i really enjoy syntha 6. You really can't beat the taste. There are probably better proteins out there but I have no complaints. I actually look forward to my post workout shake.
2 yrs. ago, after losing 50 lbs carpe_noctium [ View Profile ]
Mar 15, 2007 2:46am
Your progress pics are VERY inspiring. If you take a look at my progress pics, I need some serious work yet, and your visual story has given me the motivation to get there. Well done! Keep up the great work!
jnat19 [ View Profile ]
Jan 29, 2007 2:05pm
Ill put up a pic when i look as good as you.
DarthPollo [ View Profile ]
Jan 24, 2007 5:38am
excelente progress pics! keep up the great work!
kmb15243 [ View Profile ]
Jan 22, 2007 5:33am
way to go bud, your doing great
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