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Overall Goal
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Gain Muscle
My overall bodybuilding goal is to be able to look good and feel good about all the hard work and determination that I put into my workouts.
Progress & Goals
BEFORE
May 11, 2010
CURRENT
Mar 24, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
Feb 4, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-04-21,2012-02-04
110,128
Aug 01, 2012
140 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
steinerhayes has not added any program information.
My Nutrition Program View My Full Nutrition Program
steinerhayes has not added any program information.
My Supplement Program View My Full Supplement Program
steinerhayes has not added any program information.
My Motivation Program View My Full Motivation Program
steinerhayes has not added any program information.
Visitor Comments
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steinerhayes is now friends with Sheriffcrod.