Dec 14, 2007 3:06pm

excuse me but im here for feedback because i work out. sorry if i offended you

Dec 11, 2007 4:30pm

you are soooooooo sweet <33 thankyou so much you really know how to make me feel great :)

Dec 3, 2007 8:28pm

maybe...its still weird lol. well hes red. do you want to be red? lol

Dec 2, 2007 11:27pm

you rate me a 4 or lower and this obese fat kid a 10? you are F***** up. u are obsessssed with my pics. who rates ALL OF THEM?!?!?! get hit by a tractor trailer. a car would just bounce off you.

Dec 2, 2007 11:16pm

yea you probably broke your camera. you rated almost ALL of my pics. obsessive much???? but no comments. lets see what you got. apparently nothing. im doing great for my age, and i probably look a lot better than you, especially considering i have pics of myself. dont be so mean.

Dec 1, 2007 9:37pm

all i can say is wow. you are what makes up the elite men in our country. you are strong as hell, look amazinggg, and you use all that good to fight for our country. some people i know look great, thats it. you are a real life super hero. keep it up. =)

Dec 1, 2007 9:13pm

have you gotten some good size, since that was your goal by the time you got back? well hopefully you did. how are the states treatin you? i bet ur happy to be home

Nov 20, 2007 12:51pm

oh i just didnt know if it was like a special type of competietion, but i dont know if those exist lol. i think you deff have a great chance at placing in the top or number one!

Nov 19, 2007 9:16pm

thanks about the pics, but they're outdated now lol. thats awesome about your competition, what kind is it

Nov 16, 2007 1:28pm

hey, progressits going good. im going to post some new pics in the next few day so look out for them! hows ur progress going

Nov 16, 2007 1:27pm

ill be postin some new pics soon, like within a few days. and by the time 08 comes youll def be in great show shape. i wont be competing for years lol

Nov 15, 2007 2:19pm

heyy. im doing pretty good. def getting stronger and lovinn it. im tryin to work on my diet..rr pain in the booty. i likeee ur new profile pic. not only are u hott, but ur bis have got to be the size of your head lol. ur looking reallly jacked. so good job. dayyum. lol. so do u have a competition coming up soon?

Nov 6, 2007 1:13pm

thanks but id have to say your abs are a lottt better than mine. good job!

Nov 2, 2007 1:06pm

wow you are very kind and sweet. thankyou for encouraging me. it means a lot, you have no idea. take care stef

Oct 26, 2007 1:58pm

thanks for the compliment. i love muscular backs, and you deff have one of those. keep it up!

Oct 26, 2007 1:53pm

you are looking absolutely amazing. im tryin to get my abs as good as yours, we'll see lol. ill be postin new pics very soon, its about that time

Oct 17, 2007 2:47pm

hey wts up howve you been

Oct 17, 2007 2:11pm

i think my greatest motivater for squating/working my legs is you because of the "squat booty" thing. my jeans are getting so tight, and some ive had to put in the back corner of my closet because my ass/ thighs are just a lil too big. But of course, its mostly muscle,thank god. if it werent id be on a diet like crazy lol.

Oct 17, 2007 2:08pm

aw man that sucks about the pringles. but, i bet you didnt turn into a stack of them after. so at least you are still human and still in good shape.but for marketing, everything practically says '0 grams trans fat'. yea im a big label reader. but i bet you wont make that mistake again lol.

Oct 12, 2007 1:58pm

damnnn you are gettin cut up well! im trying to cut up still, making a little progress. Majorly, im making changes to my diet and working on making my lifesstyle smart, so it normal to be good. and thats what is important, getting to the weight and keeping it. but im so happy to hear that you're cutting up well! keeping going if you need to. and gimme some tips if you want , i always need them lol. and post some pics when you are cut up, which is now or later idk. ttyl!