Last Visit: Nov 23, 2009 10:55pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: May 11, 2008 8:43pm Last Profile Update: Nov 6, 2009 11:24pm Last Blog Post: May 21, 2007 10:03am
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
28
Location:
Wilmington, Delaware, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1995
How I Started:
I started lifting when I was a freshman in high school. I was about 92 lbs and could barely get 10 reps benching the bar.
Why I Love It:
It's great stress relief and I feel accomplished when I leave the gym knowing that I'm making progress, getting stronger and more muscular, when other people my age are starting to decline in shape.
How I Stay Motivated:
I keep a journal of my workouts, down to the weights/sets/reps, and everytime I go to the gym I try and beat what I accomplished before.
BB Accomplishments:
I won the junior division and took 4rth in the men's open short class of the 2002 ANBC Delaware Show, my first show. I won 1st place in the Novice Lightweights, Open Bantamweights, and took the Overall Novice at the 2007 NPC Mid-Atlantic Naturals. I won the Men's Open Bantam at the 2007 NPC Philadelphia Bodybuilding Championships. I'm looking for more natural shows to get competing again.
I have my third show this year coming up. Its the Team Universe in NYC on Sept 5-6. I hope to do pretty well. If I win my weight class my next contest would be the IFBB World Championships, and then Junior Nationals next year. If I don't take 1st in my weight class I intend to train all next year to come back and win it then!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
3%
Upcoming Contest:
Team Universe
Last Updated: Aug 21, 2008 10:32pm
Members That Inspire steelysam:
steelysam does not have inspirational members yet.
This day was an almost total nightmare. First, I ran out of Protan/Dye-o-Derm the night before and scrambled all over town for a substitstute. What I ended up with was Jan Tana that streaked all over the following morning. Went up to the show alone, my trainer was over an hour late, and I...
Your profile photo is phenomenal! Awesome physique, beautiful biceps, well muscled and one of the best posers I've seen! NOW THAT'S MOTIVATION! Nice work and THANKS! ~Ray
