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Membership Info

Member Since: Mar 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 167

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : steelpunisher 10

Activity

Last Visit: Mar 12, 2008 8:17pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 14, 2007 7:42am
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 2


steelpunisher

Personal Info And Background:
Real Name:	Kirby, Ryan
Sex:	Male
Age:	17
Location:	Colorado, United States
Occupation:	student
Personal Website:
Gym:	The Kirby Fitness Room
Gym Location:	My house
When I Started:	2003
How I Started:	My dad was a body builder
Why I Love It:	I love the "PUMP"
How I Stay Motivated:	I'm in sports, people always tell me i'm small, and i love to push myself to the limit.
BB Accomplishments:	i put on 15 pounds since last Feburary
Forum Signature:
Last Updated: Nov 14, 2007 7:42am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	134 lb (60.9 kg)	Thighs:
Bodyfat:	6.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 19, 2007 8:32pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	185 lb (84.1 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:	186 lb (84.5 kg)	Barbell Rows:	111 lb (50.5 kg)
Deadlift:	206 lb (93.6 kg)	Overhead Press:	111 lb (50.5 kg)
Last Updated: Mar 19, 2007 8:32pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 19, 2007 8:32pm

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Contest History:
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Last Updated: Mar 19, 2007 8:32pm

Videos of steelpunisher
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Last Updated: Mar 19, 2007 8:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 19, 2007 8:32pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 19, 2007 8:32pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 19, 2007 8:20pm
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Workout Program:

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Friends (4)

lkalcevic	arnoldlattimer	luna52
STI18

Last Updated: Mar 23, 2007 1:55pm

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