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steele4real

"To Turn My Body Into The Best Body It Can Humanly Become, and Be A Future Role Model For Others To Emulate In Living A Healthy Life style !"

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steele4real's Progress Pictures

13 Progress Pictures

Before After
May 26, 2005 Sep 23, 2009
Goofing Off About 4 years ago
I was 15, still chubby yet fit and i weighed about 210 at the time. I would love to get back to this weight and maintain the current muscle tone i have now!
50 Pounds lost in about 5 months :-)

All Progress Pictures
Goofing Off About 4 years ago
May 26, 2005
I was 15, still chubby yet fit and i weighed about 210 at the time. I would love to get back to this weight and maintain the current muscle tone i have now!

Vacation and Fat
Jun 8, 2008
245 Pounds, I feel like crap, and can't believe i still have a cute girlfriend by my side. This was about 9months ago, and the next time i take a pic, it will be without a shirt and showing off my progression thru this time !

255 lbs.   A lot of stomach bloating due to salt
Mar 21, 2009
I finally had the guts to take a pic of my fat body and post it here on bodyspace ... This is after about a month of dieting and exercise, Ive lost 5 pounds but i know for certain ive gained at least 5-10 pounds in muscle due to the size of my arms increasing along with the amount of weight in my bench press and bicep curl... The muscle is there, but sadly so is the fat !

255 LBS- Less Bloating, Still Fat
Mar 22, 2009
I ran 4 Miles today, and i am still fat as you can obviously see. I would guess running 4 miles everyday for 100 days might get me the results i desire, this is simply another before picture to look at after i accomplish my training goals in the near future !

Bicep Improvement
Mar 23, 2009
On a Happier note, I look near decent with a shirt on at 255 lbs. !

Mar 23, 2009
After 2 hours of hardcore street B-ball and an hour for Chest and Triceps ! Bloating is moderate, and the scale was nice to me saying i weighed 253 lbs, water weight loss i'll guess.

Mar 25, 2009
Sucking the stomach in just a tad just to see what it would look like. What happens is your stomach shrinks a little bit, but your chest gets filled up with the fat in your stomach.. duh haha

Mar 26, 2009
After a 4 mile run, just posting because ive been pretty consistant with taking a pic a day !

Mar 26, 2009
This is only a joke, i need to lose about 30 more pounds to really pull this off !

Even More Progress !
Apr 29, 2009
Its been a month and 3 days since my last pic ! Ive lost more weight and it looks like ive kept most of my muscle in the process. CHECK OUT my March 25th Pic With Nearly The Identical Pose To Really See What Ive Done in a Months Time.. It puts a smile on my face, but i relize i still have a long long way to go !

Before and After !
Apr 29, 2009
Check out the Before and After, im so proud of myself !! Still a long way to go however !

Before and After Tricep
May 1, 2009
This is approxaimately a month of improvement from my triceps !

Sep 23, 2009
50 Pounds lost in about 5 months :-)


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