bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

steele4real
"To Turn My Body Into The Best Body It Can Humanly Become, and Be A Future Role Model For Others To Emulate In Living A Healthy Life style !"

View steele4real's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact steele4real:
Send Email
Send Private Message
AIM disturbingirving
Report steele4real Report steele4real
Leave Comment for steele4real Leave Comment


Progress Pictures


Oldest Newest
May 26, 2005 Sep 23, 2009
Goofing Off About 4 years ago

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -15.0 lb (-6.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 18, 2009 Apr 30, 2009 Goal Has Expired  
  245.0 lb (111.4 kg) 230.0 lb (104.5 kg) 220.0 lb (100.0 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Apr 7, 2009 230.0 lb (104.5 kg) -15.0 lb (-6.8 kg) -6.1 %
Feb 3, 2009 245.0 lb (111.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -1.0 %
Current: 19.0 % Percent Change: -5.0 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 18, 2009 Apr 30, 2009 Goal Has Expired  
  20.0 % 19.0 % 13.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 7, 2009 19.0 % -1.0 % -5.0 %
Feb 3, 2009 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Feb 3, 2009 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 32.0 lb (14.5 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 7, 2009 387.0 lb (175.9 kg) 32.0 lb (14.5 kg) 9.0 %
Feb 3, 2009 355.0 lb (161.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 3, 2009 460.0 lb (209.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 33.0 lb (15.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 29.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 6, 2009 145.0 lb (65.9 kg) 15.0 lb (6.8 kg) 11.5 %
Apr 7, 2009 130.0 lb (59.1 kg) 7.0 lb (3.2 kg) 5.7 %
Mar 26, 2009 123.0 lb (55.9 kg) 11.0 lb (5.0 kg) 9.8 %
Feb 3, 2009 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CytoCell