Bodybuilding.com Information Motivation Supplementation
in:
steelchic
18.2%
bf
145 Lbs.
wt
5'8"
ht
BodySpace Member
steelchic

steelchic's Progress

Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 15.0Lbs. (6.8kg)
145.0Lbs. (65.9kg)
Percent Change: 11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
140.6Lbs. (63.9kg)
Oct 21, 2014
145.0Lbs. (65.9kg)
Dec 22, 2014
146.9Lbs. (66.8kg)
62 Days
1.9Lbs. (0.9kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.21Lbs. (0.10kg) per week to achieve their goal.
This Member must gain 0.92Lbs. (0.42kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 23, 2014 145.0Lbs. (65.9kg) 4.8Lbs. (2.2kg) 3.4 %
Jun 3, 2014 140.2Lbs. (63.7kg) -1.4Lbs. (-0.6kg) -1.0 %
Apr 7, 2014 141.6Lbs. (64.4kg) 1.2Lbs. (0.5kg) 0.9 %
Apr 4, 2014 140.4Lbs. (63.8kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 10, 2014 140.2Lbs. (63.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 8, 2014 142.2Lbs. (64.6kg) 1.6Lbs. (0.7kg) 1.1 %
Jan 2, 2014 140.6Lbs. (63.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 26, 2013 140.8Lbs. (64.0kg) 2.4Lbs. (1.1kg) 1.7 %
Dec 13, 2013 138.4Lbs. (62.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 138.4Lbs. (62.9kg) -3.6Lbs. (-1.6kg) -2.5 %
Oct 12, 2013 142.0Lbs. (64.5kg) -1.8Lbs. (-0.8kg) -1.3 %
Sep 27, 2013 143.8Lbs. (65.4kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 20, 2013 143.2Lbs. (65.1kg) -1.4Lbs. (-0.6kg) -1.0 %
Sep 7, 2013 144.6Lbs. (65.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 31, 2013 145.2Lbs. (66.0kg) -0.8Lbs. (-0.4kg) -0.5 %
Aug 18, 2013 146.0Lbs. (66.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Jul 23, 2013 146.4Lbs. (66.5kg) -3.6Lbs. (-1.6kg) -2.4 %
Jul 13, 2013 150.0Lbs. (68.2kg) 7.0Lbs. (3.2kg) 4.9 %
Jun 20, 2013 143.0Lbs. (65.0kg) -2.3Lbs. (-1.0kg) -1.6 %
Jun 13, 2013 145.3Lbs. (66.0kg) 2.3Lbs. (1.0kg) 1.6 %
May 27, 2013 143.0Lbs. (65.0kg) 0.8Lbs. (0.4kg) 0.6 %
May 20, 2013 142.2Lbs. (64.6kg) 1.6Lbs. (0.7kg) 1.1 %
Feb 5, 2013 140.6Lbs. (63.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 140.6Lbs. (63.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 140.6Lbs. (63.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 140.6Lbs. (63.9kg) 2.6Lbs. (1.2kg) 1.9 %
Sep 24, 2012 138.0Lbs. (62.7kg) 8.0Lbs. (3.6kg) 6.2 %
Mar 15, 2012 130.0Lbs. (59.1kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 3.2%
18.2%
Percent Change: 21.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
15.0%
Oct 21, 2014
18.2%
Dec 22, 2014
9.0%
62 Days
9.2%
This member must lose 0.15% per day to achieve their goal.
This Member must lose 1.04% per week to achieve their goal.
This Member must lose 4.45% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 10, 2014 18.2% -1.8% -9.0 %
Dec 13, 2013 20.0% 2.0% 11.1 %
Jun 20, 2013 18.0% -0.6% -3.2 %
Jun 13, 2013 18.6% -0.2% -1.1 %
May 20, 2013 18.8% 3.8% 25.3 %
Feb 5, 2013 15.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -1.0" (-2.5cm)
31.0" (78.7cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 10, 2014 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Dec 13, 2013 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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