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steel_ix_55
"http://www.strikestwicemusic.com/ http://www.myspace.com/strikestwice55"

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Progress Pictures


Oldest Newest
May 12, 2003 Sep 11, 2009
playing guitar, back in high school... I was freak newest taken 9/11/09

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 14, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Jun 22, 2008 225.0 lb (102.3 kg) -2.0 lb (-0.9 kg) -0.9 %
Sep 4, 2007 227.0 lb (103.2 kg) 2.0 lb (0.9 kg) 0.9 %
Aug 29, 2007 225.0 lb (102.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 14, 2009 13.0 % 0.3 % 2.4 %
Jun 22, 2008 12.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 14, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Jun 22, 2008 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Sep 4, 2007 47.5" (120.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 14, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Sep 4, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 22, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 22, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 14, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jan 16, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 14, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 14, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 22, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 14, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 4, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2009 415.0 lb (188.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2009 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Mar 20, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 29, 2007 405.0 lb (184.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 14, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 20, 2009 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Sep 4, 2007 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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