Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

To train a little harder, get a little more toned, and build some sexy muscle mass!

balance

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Lose body fat, work on Glutes, and put more definition in my legs, and tone up overall. Want to put on a little more muscle.

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Build lean defined muscle. Continue learning more about how to properly train and feed one's body for a "LIFE IN BALANCE"...mind, body and soul.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!

I want to have a toned flat stomach.

To win my PRO-CARD at my next competition this Spring 2009!

WHO DAT!!!! GO SAINTS!!!

Maintain a low body fat %, run for about an hour every other day, weight train 6 days a week. EAT CLEAN!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

cut my body fat to 12% by january 1 while gaining 10 pounds of lean solid muscle

not to be mediocre. Belief in myself to be the best I can. Work hard like I mean it!!

PRESERVE THE SEXXY!!