Member Since: Aug 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 2,372
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 144 Forum Rep (? ) :
Last Visit: Sep 13, 2009 8:38pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 13, 2009 4:30pmLast Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1055
steel_ix_55
Overall Goal: screw working out! I'm just gonna play drums! ...and maybe still work out
Fit Status:
steel_ix_55 has not entered a Fit Status.
Ask steel_ix_55 for an update.
Real Name: Charles Edward Clark
Sex: Male
Age: 24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2002
How I Started: I wanted to put on muscle for football.
Why I Love It: The rush I get, plus the looks.
How I Stay Motivated: Set goals and achieve them.
BB Accomplishments: bench pressed 405 lbs
Forum Signature:
Sep 11, 2009
steel_ix_55 uploaded a new Progress Picture - 7:55 pm - Comment
Sep 10, 2009
steel_ix_55 added a new personal video, "Dreams" - 9:49 am - Comment
steel_ix_55 added a new personal video, "Charlie v. Tire" - 1:09 am - Comment
Sep 8, 2009
steel_ix_55 is inspired by BIG KONCRETE - 8:12 pm - Comment
Jul 14, 2009
steel_ix_55 updated Body Stats - Arms: 18 ins. , Calves: 18 ins. , Chest: 49 ins. , Forearms: 14 ins. , Neck: 18 ins. - 10:53 pm - Comment
steel_ix_55 changed Body Fat from 12.7% to 13% , a gain of 0.3 percentage point in 387 days - 10:53 pm - Comment
See Last 11 Feed Items
May 12, 2003
Sep 11, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): screw working out! I'm just gonna play drums! ...and maybe still work out
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Charlie v. Tire
Played: 27 Description: I won a tire flipping contest... fifty bucks !
Dreams
Played: 11 Description: playing at an acoustic gig
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 15, 2007
Reason: Tried it in the past and loved it!
Started: Dec 17, 2007
Reason: Love it
Started: Jan 10, 2008
Reason: said it helps build lean muscle and helps joints
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 12, 2009 12:25am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out
Playing guitar
Snowboarding
Healthy Foods:
Lean Chicken
Broccilli
Eggs
Workout Music:
[ Leave steel_ix_55 a Comment
doctorstacy [ View Profile ] Oct 26, 2009 9:34am
Hey Charles...its been awhile...stopping by to see how things are going for you
kizmvp [ View Profile ] Oct 25, 2009 5:11pm
Thanks for the add! If i can help in anyway, feel free to ask.
Romantic1983 [ View Profile ] Oct 7, 2009 5:57pm
Thanks Charles! How are you? Nicole~
DEB B [ View Profile ] Oct 6, 2009 12:11pm
COOL PIX! WHAT BAND DO YOU PLAY IN?
maunaloa [ View Profile ] Oct 5, 2009 9:51am
How ya been? Everytime I see your avi, it reminds me of Chris Daughtry.
JazzyS [ View Profile ] Sep 22, 2009 8:23pm
Hey there.. Charles.. just stoppin by to say Hello. Hows training? Jazzy:)
princessofPUMP [ View Profile ] Sep 22, 2009 5:03pm
things are alowing down a little kinda sucks but i still look the same aha
hows things w. you man??
littlred67 [ View Profile ] Sep 19, 2009 3:52pm
And feel it some days more then other. Nice avi? You have a band? Cute avi
mcpogue [ View Profile ] Sep 14, 2009 11:52am
yay for fellow musicians working to transform their bodies( you already have!). :)
SpacemanSpif [ View Profile ] Sep 13, 2009 1:14am
U look like u have added some size bro! What did u do to add it?
Bas85 [ View Profile ] Sep 11, 2009 4:36pm
I know how you feel bro. Its happened tome once or twice before. Good to see ur back in the gym tho.
size on isnt so bad. It taste pretty much like how the superpump taste. Its pretty good but when you take stuff for long enough it starts to get to you hahaha. But for right now i give it an A on taste.
retread [ View Profile ] Sep 11, 2009 3:32pm
Momma says 225 or I get replaced!! And I got too dang much $$$ invested here to give it up! lol! Hey, get ya some wrist weights and bang away!
pakitten [ View Profile ] Sep 11, 2009 10:17am
Best avi I've seen in a while! Thanks for the request! You play drums, guitar and sing?! NICE!
Bas85 [ View Profile ] Sep 11, 2009 8:57am
sup bro? hows traning been going?
klk5192 [ View Profile ] Sep 10, 2009 12:18pm
they are going better, thats for sure! ^_^
how bout for you?!
CaitB [ View Profile ] Sep 10, 2009 11:51am
Yup very sure ;)
119Crystal [ View Profile ] Sep 10, 2009 8:55am
Thanks! I've cut down quite a bit....but packed on some weight in the mean time.
Spunky77 [ View Profile ] Sep 10, 2009 12:41am
Hey there how are you?
119Crystal [ View Profile ] Sep 10, 2009 12:15am
Lots going on....Dad was in ICU for a week I was trying to quit smoking when that happened...looking for a new job, car troubles....etc...I CAN USE A MONTH VACATION!!! Things are better now so not under all that stress.
119Crystal [ View Profile ] Sep 10, 2009 12:05am
Life has been crazy lately so just getting back in the swing of things. I haven't worked out in 2 weeks until today.
