stee4160's Progress

Weight

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: 18.0Lbs. (8.2kg)
318.0Lbs. (144.5kg)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2013
285.0Lbs. (129.5kg)
Mar 28, 2015
318.0Lbs. (144.5kg)
Feb 17, 2013
223.6Lbs. (101.6kg)
Goal Expired
94.4Lbs. (42.9kg)
Historical Values
Date Weight Change % Change
Jul 21, 2014 318.0Lbs. (144.5kg) 8.0Lbs. (3.6kg) 2.6 %
Jun 18, 2014 310.0Lbs. (140.9kg) 56.0Lbs. (25.5kg) 22.0 %
Jun 24, 2013 254.0Lbs. (115.5kg) -4.0Lbs. (-1.8kg) -1.6 %
May 16, 2013 258.0Lbs. (117.3kg) -1.4Lbs. (-0.6kg) -0.5 %
May 15, 2013 259.4Lbs. (117.9kg) -0.8Lbs. (-0.4kg) -0.3 %
May 11, 2013 260.2Lbs. (118.3kg) -1.0Lbs. (-0.5kg) -0.4 %
May 8, 2013 261.2Lbs. (118.7kg) -3.8Lbs. (-1.7kg) -1.4 %
Apr 23, 2013 265.0Lbs. (120.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 14, 2013 265.4Lbs. (120.6kg) -2.0Lbs. (-0.9kg) -0.7 %
Apr 12, 2013 267.4Lbs. (121.5kg) -12.6Lbs. (-5.7kg) -4.5 %
Mar 29, 2013 280.0Lbs. (127.3kg) 4.0Lbs. (1.8kg) 1.4 %
Mar 18, 2013 276.0Lbs. (125.5kg) -3.4Lbs. (-1.5kg) -1.2 %
Mar 7, 2013 279.4Lbs. (127.0kg) -2.1Lbs. (-1.0kg) -0.7 %
Feb 20, 2013 281.5Lbs. (128.0kg) -1.5Lbs. (-0.7kg) -0.5 %
Feb 19, 2013 283.0Lbs. (128.6kg) -2.0Lbs. (-0.9kg) -0.7 %
Feb 17, 2013 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 285.0Lbs. (129.5kg) -5.0Lbs. (-2.3kg) -1.7 %
Sep 29, 2012 290.0Lbs. (131.8kg) 1.0Lbs. (0.5kg) 0.3 %
Sep 26, 2012 289.0Lbs. (131.4kg) -6.0Lbs. (-2.7kg) -2.0 %
Sep 24, 2012 295.0Lbs. (134.1kg) -5.0Lbs. (-2.3kg) -1.7 %
Feb 20, 2012 300.0Lbs. (136.4kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
38.0%
Change: -8.0%
30.0%
Percent Change: -21.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2013
25.0%
Mar 28, 2015
30.0%
Feb 17, 2013
6.0%
Goal Expired
24.0%
Historical Values
Date Bodyfat Change % Change
Jun 18, 2014 30.0% 9.8% 48.5 %
Jul 1, 2013 20.2% 0.3% 1.8 %
May 11, 2013 19.9% -3.2% -13.7 %
Feb 20, 2013 23.0% -2.0% -8.0 %
Feb 17, 2013 25.0% 1.0% 4.2 %
Sep 26, 2012 24.0% -14.0% -36.8 %
Jul 31, 2012 38.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
50.0" (127.0cm)
Change: -3.5" (-8.9cm)
46.5" (118.1cm)
Percent Change: -7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 31, 2012
49.0" (124.5cm)
Mar 28, 2015
46.5" (118.1cm)
Aug 30, 2012
48.0" (121.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Jul 2, 2013 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
May 17, 2013 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Apr 14, 2013 45.0" (114.3cm) -4.0" (-10.2cm) -8.2 %
Feb 17, 2013 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
May 21, 2012 50.0" (127.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
18.5" (47.0cm)
Change: -2.5" (-6.3cm)
16.0" (40.6cm)
Percent Change: -13.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2012
18.5" (47.0cm)
Mar 28, 2015
16.0" (40.6cm)
Dec 31, 2012
17.0" (43.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jul 2, 2013 16.0" (40.6cm) -0.8" (-1.9cm) -4.5 %
May 17, 2013 16.8" (42.5cm) 1.3" (3.2cm) 8.1 %
Apr 14, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Feb 17, 2013 16.0" (40.6cm) -2.3" (-5.7cm) -12.3 %
Jul 31, 2012 18.3" (46.4cm) -0.3" (-0.6cm) -1.4 %
May 21, 2012 18.5" (47.0cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
50.0" (127.0cm)
Change: -6.5" (-16.5cm)
43.5" (110.5cm)
Percent Change: -13.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2012
50.0" (127.0cm)
Mar 28, 2015
43.5" (110.5cm)
Dec 31, 2012
48.0" (121.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jul 2, 2013 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
May 17, 2013 42.5" (107.9cm) -1.5" (-3.8cm) -3.4 %
Apr 14, 2013 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Feb 17, 2013 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Jul 31, 2012 46.0" (116.8cm) -4.0" (-10.2cm) -8.0 %
May 21, 2012 50.0" (127.0cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
52.0" (132.1cm)
Change: -6.0" (-15.2cm)
46.0" (116.8cm)
Percent Change: -11.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2012
52.0" (132.1cm)
Mar 28, 2015
46.0" (116.8cm)
Dec 31, 2012
50.0" (127.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jul 2, 2013 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
May 17, 2013 46.5" (118.1cm) -1.0" (-2.5cm) -2.1 %
Apr 14, 2013 47.5" (120.6cm) -2.5" (-6.3cm) -5.0 %
Feb 17, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
May 21, 2012 52.0" (132.1cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -1.0" (-2.5cm)
27.0" (68.6cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2012
28.0" (71.1cm)
Mar 28, 2015
27.0" (68.6cm)
Dec 31, 2012
26.0" (66.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Thighs Change % Change
Jul 2, 2013 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
May 17, 2013 27.5" (69.8cm) 0.5" (1.3cm) 1.9 %
Apr 14, 2013 27.0" (68.6cm) -0.8" (-1.9cm) -2.7 %
Feb 17, 2013 27.8" (70.5cm) -0.5" (-1.3cm) -1.8 %
Jul 31, 2012 28.3" (71.8cm) 0.3" (0.6cm) 0.9 %
May 21, 2012 28.0" (71.1cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -1.0" (-2.5cm)
18.0" (45.7cm)
Percent Change: -5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 31, 2012
18.3" (46.4cm)
Mar 28, 2015
18.0" (45.7cm)
Aug 30, 2012
18.0" (45.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
May 17, 2013 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Apr 14, 2013 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Feb 17, 2013 18.0" (45.7cm) -0.3" (-0.6cm) -1.4 %
Jul 31, 2012 18.3" (46.4cm) -0.8" (-1.9cm) -3.9 %
May 21, 2012 19.0" (48.3cm)
Forearms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.0" (0.0cm)
12.5" (31.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2012
12.5" (31.7cm)
Mar 28, 2015
12.5" (31.7cm)
Dec 31, 2012
12.0" (30.5cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Forearms Change % Change
Jul 2, 2013 12.5" (31.7cm) -0.3" (-0.6cm) -2.0 %
May 17, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 12.8" (32.4cm) -1.0" (-2.5cm) -7.3 %
Jul 31, 2012 13.8" (34.9cm) 1.3" (3.2cm) 10.0 %
May 21, 2012 12.5" (31.7cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
55.3" (140.3cm)
Change: -2.5" (-6.3cm)
52.8" (134.0cm)
Percent Change: -4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 31, 2012
55.3" (140.3cm)
Mar 28, 2015
52.8" (134.0cm)
Aug 30, 2012
56.0" (142.2cm)
Goal Expired
3.3" (8.3cm)
Historical Values
Date Shoulders Change % Change
May 17, 2013 52.8" (134.0cm) 0.3" (0.6cm) 0.5 %
Apr 14, 2013 52.5" (133.3cm) 1.0" (2.5cm) 1.9 %
Feb 17, 2013 51.5" (130.8cm) -3.8" (-9.5cm) -6.8 %
Jul 31, 2012 55.3" (140.3cm)
Neck

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -1.8" (-4.4cm)
17.3" (43.8cm)
Percent Change: -9.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 21, 2012
19.0" (48.3cm)
Mar 28, 2015
17.3" (43.8cm)
Dec 31, 2012
18.0" (45.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
May 17, 2013 17.3" (43.8cm) -0.5" (-1.3cm) -2.8 %
Apr 14, 2013 17.8" (45.1cm) -0.8" (-1.9cm) -4.1 %
Feb 17, 2013 18.5" (47.0cm) -1.0" (-2.5cm) -5.1 %
Jul 31, 2012 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
May 21, 2012 19.0" (48.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 8, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 17, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2012 6' 2" (1 m 88 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
255.0Lbs. (115.9kg)
Mar 28, 2015
255.0Lbs. (115.9kg)
Mar 18, 2013
267.0Lbs. (121.4kg)
Goal Expired
12.0Lbs. (5.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 19, 2013 255.0Lbs. (115.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
134.0Lbs. (60.9kg)
Mar 28, 2015
134.0Lbs. (60.9kg)
Mar 18, 2013
154.0Lbs. (70.0kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2013 134.0Lbs. (60.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change