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stealthadmin
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Nov 10, 2008 Jan 18, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.6 lb (68.0 kg) Change: 15.4 lb (7.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 10.3 %

  Start Current Goal Remaining  
  Jun 3, 2007 Dec 16, 2009 Dec 31, 2007 Goal Has Expired  
  149.6 lb (68.0 kg) 165.0 lb (75.0 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 18, 2009 165.0 lb (75.0 kg) 8.8 lb (4.0 kg) 5.6 %
Dec 12, 2008 156.2 lb (71.0 kg) 13.2 lb (6.0 kg) 9.2 %
Jun 6, 2007 143.0 lb (65.0 kg) -6.6 lb (-3.0 kg) -4.4 %
Jun 3, 2007 149.6 lb (68.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2007 149.6 lb (68.0 kg) -2.2 lb (-1.0 kg) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -5.0 %
Current: 11.0 % Percent Change: -31.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 12, 2008 11.0 % 0.0 % 0.0 %
May 23, 2007 11.0 % 0.0 % 0.0 %
May 20, 2007 11.0 % -5.0 % -31.3 %
May 9, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.6" (93.0 cm) Change: 4.7" (12.0 cm)
Current: 41.3" (105.0 cm) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 18, 2009 41.3" (105.0 cm) 2.6" (6.5 cm) 6.6 %
May 23, 2007 38.8" (98.5 cm) 1.0" (2.5 cm) 2.6 %
May 17, 2007 37.8" (96.0 cm) 1.2" (3.0 cm) 3.3 %
May 9, 2007 36.6" (93.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.5 cm) Change: 2.2" (5.5 cm)
Current: 15.0" (38.0 cm) Percent Change: 16.9 %

  Start Current Goal Remaining  
  Jun 3, 2007 Dec 16, 2009 Apr 1, 2008 Goal Has Expired  
  13.4" (34.0 cm) 15.0" (38.0 cm) 15.8" (40.0 cm) 0.8" (2.0 cm)  

Date Body Stats: Arms Change % Change
Jan 18, 2009 15.0" (38.0 cm) 0.8" (2.0 cm) 5.6 %
Dec 22, 2008 14.2" (36.0 cm) 1.2" (3.0 cm) 9.1 %
Jun 17, 2007 13.0" (33.0 cm) -0.4" (-1.0 cm) -3.0 %
Jun 3, 2007 13.4" (34.0 cm) 0.2" (0.5 cm) 1.5 %
May 23, 2007 13.2" (33.5 cm) 0.4" (1.0 cm) 3.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: 0.4" (1.0 cm)
Current: 35.8" (91.0 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 23, 2007 35.8" (91.0 cm) -0.2" (-0.5 cm) -0.5 %
May 17, 2007 36.0" (91.5 cm) 0.6" (1.5 cm) 1.7 %
May 9, 2007 35.4" (90.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.3" (82.0 cm) Change: 1.2" (3.0 cm)
Current: 33.5" (85.0 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 18, 2009 33.5" (85.0 cm) 1.2" (3.0 cm) 3.7 %
May 23, 2007 32.3" (82.0 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2007 32.3" (82.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.0 cm) Change: 1.2" (3.0 cm)
Current: 21.7" (55.0 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 18, 2009 21.7" (55.0 cm) 0.6" (1.5 cm) 2.8 %
May 23, 2007 21.1" (53.5 cm) 0.6" (1.5 cm) 2.9 %
May 9, 2007 20.5" (52.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.6" (37.0 cm) Change: 0.4" (1.0 cm)
Current: 15.0" (38.0 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 18, 2009 15.0" (38.0 cm) 0.6" (1.5 cm) 4.1 %
May 23, 2007 14.4" (36.5 cm) -0.2" (-0.5 cm) -1.4 %
May 9, 2007 14.6" (37.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.4" (26.5 cm) Change: 1.4" (3.5 cm)
Current: 11.8" (30.0 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 18, 2009 11.8" (30.0 cm) 1.2" (3.0 cm) 11.1 %
May 23, 2007 10.6" (27.0 cm) 0.2" (0.5 cm) 1.9 %
May 9, 2007 10.4" (26.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: 2.4" (6.0 cm)
Current: 47.2" (120.0 cm) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Jun 3, 2007 Dec 16, 2009 Dec 31, 2007 Goal Has Expired  
  45.3" (115.0 cm) 47.2" (120.0 cm) 49.2" (125.0 cm) 2.0" (5.0 cm)  

Date Body Stats: Shoulders Change % Change
Jan 18, 2009 47.2" (120.0 cm) 2.0" (5.0 cm) 4.3 %
Jun 3, 2007 45.3" (115.0 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 45.3" (115.0 cm) 0.4" (1.0 cm) 0.9 %
May 9, 2007 44.9" (114.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.0" (0.0 cm)
Current: 15.8" (40.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 23, 2007 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2007 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 9, 2007 5'10.1" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.8 lb (44.0 kg) Change: 41.8 lb (19.0 kg)
Current: 138.6 lb (63.0 kg) Percent Change: 43.2 %

  Start Current Goal Remaining  
  Jun 3, 2007 Dec 16, 2009 Dec 31, 2007 Goal Has Expired  
  129.8 lb (59.0 kg) 138.6 lb (63.0 kg) 165.0 lb (75.0 kg) 26.4 lb (12.0 kg)  

Date Lifting Stats: Bench Change % Change
Dec 12, 2008 138.6 lb (63.0 kg) 8.8 lb (4.0 kg) 6.8 %
Jun 3, 2007 129.8 lb (59.0 kg) 19.8 lb (9.0 kg) 18.0 %
May 23, 2007 110.0 lb (50.0 kg) 13.2 lb (6.0 kg) 13.6 %
May 9, 2007 96.8 lb (44.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 90.2 lb (41.0 kg) Change: 70.4 lb (32.0 kg)
Current: 160.6 lb (73.0 kg) Percent Change: 78.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 12, 2008 160.6 lb (73.0 kg) 70.4 lb (32.0 kg) 78.0 %
May 9, 2007 90.2 lb (41.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 123.2 lb (56.0 kg) Change: 37.4 lb (17.0 kg)
Current: 160.6 lb (73.0 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2008 160.6 lb (73.0 kg) 37.4 lb (17.0 kg) 30.4 %
May 9, 2007 123.2 lb (56.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.8 lb (39.0 kg) Change: 0.0 lb (0.0 kg)
Current: 85.8 lb (39.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2008 85.8 lb (39.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 9, 2007 85.8 lb (39.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 123.2 lb (56.0 kg) Change: 0.0 lb (0.0 kg)
Current: 123.2 lb (56.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2008 123.2 lb (56.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2007 123.2 lb (56.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 9, 2007 123.2 lb (56.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 12, 2008 85.8 lb (39.0 kg)


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