Last Visit: Dec 30, 2009 11:07am Last Forum Post: Dec 23, 2008 11:54am Last Photo Upload: Dec 26, 2009 1:01pm Last Profile Update: Dec 26, 2009 12:21pm Last Blog Post: Nov 20, 2009 11:50pm
I was bored and started to work out with my buddy; I thought I needed a lifstyle change. I also started to see results after a few months, which lead to incresed motivation.
Why I Love It:
I love how it is a great stress reliever. I love the endorphins, testosterone, and the pump. It's always about the pump!
How I Stay Motivated:
looking at other peoples accomplishments and my accomplishments. Plus the pump. knowing that i've come this far, and i'm only about to get bigger and stronger. When you reach a plateau, it's only time to start lifting heavier, and adding reps!
BB Accomplishments:
Transforming my body from 5'9 205 pounds(of fat) to 6'4" 180 pounds of muscle(and quadrupling my strength) in a few years! I went from dud to stud..
What supplements do you take immediately before your workout? Why?
I take BSN N.O. explode, 1-GH-1, and methyl 1-D. I take a healthy dose of vitamin c aswell
- Updated Nov 6, 2009 8:33am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
BSN N.O. explode. I take it as a pre-workout supplement. It helps me endure fatigue and always gets me to complete my workout. The only problem is anxiousness and dificulty sleeping. This stuff is STRONG!BSN N.O. explode. I take it as a pre-workout supplement. It helps me endure fatigue and always gets me to complete my workout. The only problem is anxiousness and dificulty sleeping. This stuff is STR...more
Well it's week three of the stronglifts 5x5 workout, and I have definately have had some increase in my strength. Just look at my stats. I have noticed my squat going up as well as deadlift and benchpress. My workout consists of: Squat(main exercise), benchpress, deadlift, barbell row,...
My workout consists of two different workouts "A" and "B", I usually do two or three workouts a week, always one day or two between workouts. I always alternate between "A" and "B" eack workout in succesion. How many workouts I do a week depends on how busy I am, and if I am still sore from...
hey hope you add me to your mutual friends list. Your progress and results really motivate me and i would like to follow your progress and ask you questions
Nice tight body, dude. Poercing those nipples would help. They would look better on the chest, and they would be way more sensitive. e-mail for pros and cons. I just did mine.
Back getting quite muscular, good traps, nice chest and good arms. With those lifting stats already and good diet you can pack on a lot of muscle and definition on that tall frame. Andre
