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Core shot Side bicep flex
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Membership Info
Member Since: Jul 28, 2007
BodyBlog Started: Dec 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 706
Forum Posts: 21
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 10:31pm
Last Forum Post: Dec 23, 2008 11:54am
Last Photo Upload: Oct 30, 2009 1:42pm
Last Profile Update: Nov 5, 2009 10:54pm
Last Blog Post: Dec 16, 2007 12:55am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

stealing

Overall Goal:  I'm trying to put on a little mass with intense training.

Fit Status:  Sticking to the Stronglifts 5x5 routine to try to put on some mass. It's a 12 week regimen from hell

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Andrew
Sex:
Male
Age:
21
Location:
Bathurst, NB, Canada
Occupation:
Grillman/sandwich maker
Personal Website:
http://www.happyherbalsandhydroponics.ca
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I was bored and started to work out with my buddy; I thought I needed a lifstyle change. I also started to see results after a few months, which lead to incresed motivation.
Why I Love It:
I love how it is a great stress reliever. I love the endorphins, testosterone, and the pump. It's always about the pump!
How I Stay Motivated:
looking at other peoples accomplishments and my accomplishments. Plus the pump. knowing that i've come this far, and i'm only about to get bigger and stronger. When you reach a plateau, it's only time to start lifting heavier, and adding reps!
BB Accomplishments:
Transforming my body from 5'9 205 pounds(of fat) to 6'4" 180 pounds of muscle(and quadrupling my strength) in a few years! I went from dud to stud..
Forum Signature:
Last Updated: Oct 30, 2009 12:20pm

What stealing Is Up To:
Nov 5, 2009
stealing updated Fit Status "Sticking to the Stronglifts 5x5 routine to try to put on some mass. It's a 12 week regimen from hell"
stealing changed Overall Goal: "I'm trying to put on a little mass with intense training.."
Oct 30, 2009
stealing uploaded a new Progress Picture
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 5, 2007 Sep 10, 2009
flexing Front full- 181 pounds
Before trying to bulk up
This was taken before starting my new workout regimen.
Last Updated: Oct 30, 2009 1:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 30, 2009 12:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2009 12:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm trying to put on a little mass with intense training.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 5, 2009 10:54pm

Members That Inspire stealing:
stealing does not have inspirational members yet.

BodyAnswers
stealing has answered 18 of 67 total questions.
View all 18 of stealing's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Nov 6, 2009 8:35am

What supplements do you take immediately before your workout? Why?
I take BSN N.O. explode, 1-GH-1, and methyl 1-D. I take a healthy dose of vitamin c aswell
- Updated Nov 6, 2009 8:33am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
BSN N.O. explode. I take it as a pre-workout supplement. It helps me endure fatigue and always gets me to complete my workout. The only problem is anxiousness and dificulty sleeping. This stuff is STR...more
- Updated Nov 6, 2009 8:31am

View all 18 of stealing's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 10:54pm

Videos of stealing
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2007 1:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 10:54pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 16, 2007 12:55am

Well I have been lifting weights for 3 years now, I got into a stage where I was ripped as hell, and weighing 160 pounds. I am now upping my clorie intake and taking a small amount of creatine to gain some mass and weight, yet with no effect... I am eating 4000 calories per day, and hitting...

Current Supplements:
Optimum Serious Mass, 12 Lbs., Vanilla
Started: Feb 21, 2008
Reason: I needed a supplement with all my vitamins, the three types of proteins, and heavy on the carbs...
Last Updated: Nov 19, 2008 3:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 3, 2009 7:19pm
Recent Threads:

Workout Program:
I workout 3-4 days a week. This is my mass gaining program. I rest 1-3 minutes between sets because I put my all into each set until failure.

Day 1- Chest and back

Barbell bench press- Warmup 115x20
Set 1&2 135x10
Set 3&4 160x4
...
Last Updated: Nov 20, 2008 2:24pm

Favorites
Bodyparts:
Cheat Foods:
  • wendys
Workout Music:
  • rap and upbeat hiphop music
Last Updated: Jul 30, 2007 1:20pm

Friends (3)



Last Updated: Nov 30, 2007 5:04am

Visitor Comments (9)
[ Leave stealing a Comment ]
WheyRage [ View Profile ]
Oct 31, 2009 12:11pm
thanks man.
Guest Mike guest
Dec 9, 2008 9:46am
Nice tight body, dude. Poercing those nipples would help. They would look better on the chest, and they would be way more sensitive. e-mail for pros and cons. I just did mine.
front relaxed tomdatrain [ View Profile ]
Dec 16, 2007 2:06am
don't give up it takes time but you will get there before you know it
Upload your profile picture! TXBULL [ View Profile ]
Dec 16, 2007 1:43am
awesome shredded delts bro!
WheyRage [ View Profile ]
Nov 30, 2007 11:59pm
aight man, keep me posted
WheyRage [ View Profile ]
Nov 29, 2007 11:39am
up the carbs also. i did that and bang! thats how i gained the size.
WheyRage [ View Profile ]
Nov 20, 2007 4:49pm
what do you eat before bed?
WheyRage [ View Profile ]
Nov 19, 2007 10:34pm
started eating alot more and took cell mass.
Upload your profile picture! andreb [ View Profile ]
Jul 30, 2007 7:48am
Back getting quite muscular, good traps, nice chest and good arms. With those lifting stats already and good diet you can pack on a lot of muscle and definition on that tall frame. Andre
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Syntha-6 5lb