ste247's BodySpace - Bodybuilding.com

real name

ste

age

gender

Male

location

gym

occupation

soul mate

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Overall Goal

///

Gain Muscle

to get big again

Progress & Goals

BEFORE

May 11, 2010

CURRENT

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222.3 Lbs.

LEAN BODY MASS

24.7 Lbs.

BODY FAT

CURRENT WEIGHT

247

Lbs.

Apr 20, 2013

CURRENT BODY FAT

Apr 1, 2013

PROGRESS HISTORY

Lbs.

2008-07-09,2008-07-12,2008-07-17,2008-07-25,2009-02-04,2009-02-21,2009-02-28,2009-03-06,2009-03-13,2009-03-20,2009-03-27,2009-03-28,2009-04-02,2009-04-03,2009-04-09,2009-04-11,2009-04-16,2009-05-11,2009-05-24,2009-06-09,2009-06-17,2009-08-17,2009-08-28,2009-09-06,2009-09-12,2009-10-06,2010-01-01,2010-01-16,2010-01-17,2010-01-22,2010-01-24,2010-01-29,2010-01-31,2010-02-04,2010-02-12,2010-02-25,2010-02-28,2010-03-22,2010-04-09,2010-05-10,2010-05-12,2010-05-31,2010-06-06,2010-07-29,2010-08-14,2010-10-12,2011-03-12,2011-04-03,2011-11-09,2011-11-16,2013-02-12,2013-04-01,2013-04-20

229.9,222,220,219,250,236,235,233.2,229.4,225,222,220,219,218,217,216,211,237,239,245,257.6,250,246,240,239,257.6,241,240,239,238,237,236,234,231,230,228,226,250,257,262,262,253,250,249,258,262,247,250,225,235,225,238,247

2009-02-04,2009-02-21,2009-04-11,2009-08-17,2009-09-06,2010-01-01,2010-01-31,2010-05-31,2010-10-12,2011-04-03,2011-11-09,2013-02-12,2013-04-01

15,12,7,13,10,10,9,11,12,12,15,10,10

Lbs.

195.4,188.7,187,186.1,212.5,207.7,206.8,205.2,201.9,198,195.4,193.6,192.7,191.8,191,200.9,196.2,220.4,222.3,227.9,239.6,217.5,214,216,215.1,231.8,216.9,216,215.1,214.2,213.3,212.4,212.9,210.2,209.3,207.5,205.7,227.5,233.9,238.4,238.4,225.2,222.5,221.6,229.6,230.6,217.4,220,191.2,199.8,202.5,214.2,222.3

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LATEST MEASUREMENTS

Waist
34" no change in 47 days
Apr 1, 2013
Arms
20" a loss of 1" in 729 days
Apr 1, 2013
Chest
50" a gain of 2" in 47 days
Apr 1, 2013
Neck
20" a loss of 2" in 307 days
Apr 3, 2011

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Programs

My Workout Philosophy View My Full Workout Program

ste247 has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

ste247 has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

ste247 has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

looking at sites like bb.com, and reading flex magazine ect

What ste247 Is Up To

ste247 updated his weight from 238 Lbs. to 247 Lbs., a 9 Lb. gain in 19 days.

247 Lbs.

Apr 20, 2013 | Like

ste247 measured his arms at 20 in., a loss of 1 in. in 729 days and measured 2 other body parts.

20 in.

Apr 1, 2013

ste247 updated his body fat from 10% to 10%, no change in 48 days.

10%

Apr 1, 2013 | Like

ste247 updated his weight from 225 Lbs. to 238 Lbs., a 13 Lb. gain in 48 days.

238 Lbs.

Apr 1, 2013 | Like

ste247 is now friends with wala.

Mar 24, 2013

ste247 measured his waist at 34 in., no change in 681 days and measured one other body part.

34 in.

Feb 12, 2013

ste247 updated his body fat from 15% to 10%, a loss of 5% in 461 days.

10%

Feb 12, 2013 | Like

ste247 updated his weight from 235 Lbs. to 225 Lbs., a 10 Lb. loss in 454 days.

225 Lbs.

Feb 12, 2013 | Like

ste247 is now friends with lady_lass.

Oct 27, 2012

ste247 shoulders and tris tomorrow, feels good training again....

Jun 29, 2012 | Like

ste247 great week in the gym feeling the gym love again on wards and upwards now

Jun 27, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: ste hometown: GB age: 34 sex: Male occupation: soul mate

primary gym: high school: college: when I started: Jun 1996 bodyspace member since: Jun 13, 2008

my
FAVORITES

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INSPIRED

Visitor Comments

Leave a Comment

guest Dude how's it going? You put 4th march u had start and 6th march it's all coming back now, that's rubbish mate u won't put on size in 2 days. What roids you on mate? Mar 18, 2012 7:07pm

moonshinebabe33 Boo! :) Sep 28, 2011 1:23pm

SUdude Same here buddy! stay in touch! Sep 19, 2011 9:25pm

moonshinebabe33 We'll see xx won't we ??? Lol Apr 13, 2011 5:39pm

moonshinebabe33 You always told me you are a man of your word, ......and now all these empty promises lol Apr 13, 2011 5:25pm

moonshinebabe33 Hey, you beast, how's it going? Not making false promises, I hope lol x Apr 13, 2011 5:08pm

SUdude hey bud how u doing? Apr 3, 2011 4:06am

moonshinebabe33 You are such a tease, Mr xox Mar 24, 2011 8:33pm

moonshinebabe33 I've removed that last comment I thought it went a bit too far to be shown publicly on my profile :s Feb 28, 2011 4:08pm

moonshinebabe33 Have a nice colourful day what does that mean lol How's the wifey doing mr Lowe ? Pmsl xx Feb 28, 2011 9:44am

moonshinebabe33 Feb 27, 2011 7:12pm

moonshinebabe33 Omfg ...... Stop trying to lead me astray lol Go and dip it in cold water lol Feb 27, 2011 4:10pm

moonshinebabe33 your always up lol Feb 27, 2011 11:42am

moonshinebabe33 Down boy lol Feb 26, 2011 5:12pm

moonshinebabe33 Oopsy  typos You are a bad boy, for a married man , lol Feb 26, 2011 4:33pm

moonshinebabe33 You are a and boy lol for a married man ... X Feb 26, 2011 4:32pm

moonshinebabe33 Omfg I can't believe u put that on my profile!!! Feb 26, 2011 4:25pm

moonshinebabe33 I dont have underwear so nothing to show Mr Lowe x Feb 26, 2011 4:11pm

moonshinebabe33 Shame on you for asking to see my underwear , your a married man lol lol lol x Feb 26, 2011 3:34pm

moonshinebabe33 Is it good to be bad ?! Mmmm lol Feb 26, 2011 3:26pm

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

My Motivation Program

What ste247 Is Up To

About Me

Visitor Comments