Last Visit: Today, 8:27pm Last Forum Post: Today, 8:27pm Last Photo Upload: Nov 3, 2009 7:43pm Last Profile Update: Today, 8:18pm Last Blog Post: Jul 29, 2009 6:34am
12 MONTHS OF COMPETITIVE BODYBUILDING,
this is what I have accomplished so far:
2009 NGA Olympus, October 17th, 1st place Masters (won the Pro Card)
-1st place Open Middle
BB.com Amature Bodybuilder of the Week January 2009.
2009 NGA Northeast Rochester NY April 18
-1st place Open Middleweight
-2nd place Masters 40+
2009 NPC Natural Ohio April 4th
-1st place Overall Mens Masters 40+
-1st Place Masters Lightweight
-1st Place Mens Open Welterweight
2008 Buffalo NY NGA Olympus
-1st place overall Novice
-1st place Middle Novice
-2nd place Masters 40 over
*Picked up by EPIC Performance Supplements as a Sponsored Athlete
*Selected as one of the best bodyspace body 40 and over on simplyshredded.com for 2009
Forum Signature:
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
Chris Lawrence 2009 NGA Olympus Bodybuilding Routi
Played: 44
Description: 2009 NGA Olympus Posing Routine, I won my Masters Pro card in this show! :)
Last Updated: Nov 6, 2009 7:08pm
Favorite Bodybuilding And Fitness Videos
My 18 month journey from an average Joe, to a natu
Played: 108
Why I like this video: 18 months of focus, concentration and determination transforming my physique from an average Joe to a Masters Pro Natural Bodybuilder,....This is my journey.
I have been nominated to the "Best Male Bodies on BodySpace 09" and would appreciate your vote. Follow this link & thanks. http://www.simplyshredded.com/best-male- bodies-on-bodyspace-09-40-over.html
Awww thanks Chris. You know how I feel about your pics...I'm a fan indeed...:) I hope you're planning on some good eats this holiday...you've earned them!!
I stopped by to say that you look absolutely amazing! You have the body that so many men want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to so many others, myself especially. Stay strong, focused and determined & may God bless.
Excuse me, Chris? I caught YOUR attention?!? :D I just figured, that dude's WAAAAAY too cool and ripped to notice me! So, you made my day~it IS hard work, as you know. I respect it when other people appreciate how difficult this lifestyle is. Does that make sense? ~Brooke
Chris, I saw the video on Naturalmuscle.com. I was checking the dates for next spring. Good luck with the bulking, don't go of the deep end, it's a long way back to shallow water!
Het Chris Congrats! I had bee planning on going to watch the Buffalo Show, but had a family commitment. I really wish I could have seen you win your Card. Great Job, you definetly made some gains! I like the new routine also, gotta love those Spartans! I've Been working for some new size for the spring. Hope to see you onstage in April!
Andy
It was great meeting you too! I would like to focus on doing another show in March or April. But not sure where to begin. I was planning on taking the next two months to build some muscle and then lean out, but some people tell me not to worry about building if i want to do a show in 6 months.Any thoughts on that?
