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Wed May 23 04:18:37 PDT 2012
Fit Status /// View History
Recovering from Back surgery andTransforming my physique in the iSatori 911 challenge. Start Date 5/11/12 End Date 9/3/12
May 26, 2012 9:59am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
stayfit2008's Progress & Goals
Lbs.
2008-01-23, 2008-02-04, 2008-03-04, 2008-10-29, 2008-12-09, 2009-03-17, 2009-03-25, 2009-05-14, 2009-08-23, 2009-09-02, 2009-09-03, 2009-09-13, 2009-10-06, 2009-10-08, 2009-10-11, 2009-11-09, 2009-11-18, 2009-11-30, 2009-12-30
215.0, 212.0, 194.0, 167.0, 178.0, 173.0, 170.0, 180.0, 178.0, 174.0, 173.0, 171.0, 174.0, 172.0, 169.0, 178.0, 184.0, 190.0, 196.0
TIME UNTIL GOAL:
No Goal
Start:
215 Lbs.
Goal:
No Goal Weight
%
2009-12-30
11.0
TIME UNTIL GOAL:
No Goal
Start:
11%
Goal:
No Body Fat Goal
Lbs.
2009-12-30
174.4
Current LBM:
174.4 Lbs.
Dec 30, 2009
this member has not entered weight or body fat goal
stayfit2008's Program
My Workout Program View My Full Workout Program
My Workout Program
Eric Broser P/RR/S - Power/Rep Range/Shock
Along with FD/FS - Fiber Damage/Fiber Saturation
Along with FD/FS - Fiber Damage/Fiber Saturation
My Nutrition Program View My Full Nutrition Program
stayfit2008 has not added any program information.
My Supplement Program View My Full Supplement Program
stayfit2008 has not added any program information.
My Motivation Program View My Full Motivation Program
stayfit2008 has not added any program information.
Recovering from Back surgery andTransforming my physique in the iSatori 911 challenge. Start Date 5/11/12 End Date 9/3/12
May 22, 2012
stayfit2008 joined the iSatoriTech BodyGroup.
Reason I joined this BodyGroup: I am joining 1. for the 911 challenge,..But most of all,..I am recovering from a paralyzing injury and I will show you the determination of a memebr. Time to reclaim my life back! Members: 79
About stayfit2008
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
2009 NGA Buffalo Olympus
Oct 17, 2009
Organization: NGA
Location: New York, United States
Level: Pro Type: Men's Bodybuilding Place: 1
Location: New York, United States
Level: Pro Type: Men's Bodybuilding Place: 1
NPC Natural Northern USA
Oct 3, 2009
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Ohio, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
NGA Natural Northeast
Apr 18, 2009
Organization: NGA
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
fast40
Being new in here, he wasted no time jumping into my journal, pumping me up to do better. His list of accomplishments go without commenting, but they are inspiring to say the least. This mo-fo works his butt off and shows that you can do whatever you set your mind to and gut thru the intensity it takes to be on top.
jbm6700
Incredible dedication to a better lifestyle, now that's inspirational.
Lazedays
Chris is an amazing competitor, show's massive amounts of strength both mentally and physically
liftmoreworkles
o-poooooooooooooooooooooooooooooooooooooooooooooo
medic_133
This shows that age is only a number..Very inspirational..
Latest Forum Posts
Tue May 22 19:18:07 PDT 2012
Latest BodyBlog Entries
motivation
Posted in Training : Dec 28, 2010 5:45pm Finding what really motivates us I think can make a big determination of wether we will be successful in our BB endevours! I often used to look in the mirror and ask myself why I decided to partake in this sport. Making sure one is doing it for the right reasons and has the propper support of family and friends should be taken into consideration. This is for everyone who has decided to enter this sport. Understand That is what it is,..a sport! If you do it for other trivial reasons and or narcicistic ones,..you may want to re-evaluate what you are doing. Dont be misserable while d...
Bodybuilding Bootcamp 101
Posted in Training : Dec 28, 2010 5:45pmThis is just a glimpse of what I have been considering and wanting to launch with a few of you in here who would be willing to invest in some of their time, knowledge and experience. Just Like the Thread Title says,..In short this would be a retreat lasting 1 week at a prefferred location,..i.e. Convention Center where a selected group of instructors who are educated, experienced and may have transformed themselves into a better physical person. The days would be filled with educating and training. Food would be catered each day and Diet plans will be individually set up for each attending cli...
P/RR/S - Eric Broser
Posted in Training : Dec 28, 2010 5:45pmWhy Not? Well Gang,..I entered a new stage in my bodybuilding walk. After wining the Masters Pro Card in October,..I am now in a new rank of competitors,..And these guys are big. Big competition means I need to make Big Changes in my training! With this said,..I have adopted Eric Brosers P/RR/S training split. PRRS can be searched here on BB.com. I encourage all to check it out!
Visitor Comments
Pete90291
Looking AWESOME!! Congrats.
I'm just getting back to training after a few years off, and seeing others my age, really helps to keep me motivation!. THANKS!
Aug 21, 2011 9:55pm
amaral5
Chris, how is your training going, buddy? Your profile pic would make an awesome fitness mag cover! Truly impressive!
Jun 10, 2011 10:23am
ejthomp
Thanks for asking! Apparently I'm doing better than you. Sorry to hear about all of your injuries. In comparison, all I've got are excuses. My running is going well, but I'm really struggling to keep my diet in check to lose body fat while training for a marathon. It seems like my hunger cravings are unbearable when I run a lot.
Hope your recovery is going well.
Jun 1, 2011 11:44am
Sillybubba
Cracks me up that folks are knocking you about the meal frequency thing. Doesn't matter what the studies say. When you see it happen before your eyes and is the habit of professional bodybuilders worldwide, I'd say anecdotal evidence is...wait for it..evidence! :)
May 12, 2011 3:26pm
raven78
Hey babe - can't wait to hit the gym :) are you making dinner today??? ;)
May 10, 2011 1:52pm
bherm24
Killer profile picture. Great combination of size; definition and vascularity. Have a great rest of your weekend.
May 8, 2011 1:10pm
bherm24
Sorry to see your motivation down; hope all is well. Great profile pic; absolutely shredded. Have a good week.
Mar 15, 2011 5:30pm
CanadIAN53
Awesome natural physique man. Perfectly proportioned, and you don't look inflated.
Ian
Mar 1, 2011 7:00am
2riski
Know u from tha gym man! Saw u out Saturday at VT Tavern... Work at Pufferbelly and Kahkwa... Liked yer Pic from tha Pub Crawl you showed me Sunday at tha gym...
Feb 28, 2011 9:43pm
amaral5
Hey Chris, how is your training going? Got any shows lined up this year?
Feb 22, 2011 6:40am
stayfit2008 added 2 new photos to his progress photos.