Member Since: Apr 8, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 26
Overall: 907
Forum Posts: 855 BodyBlog Entries: 2 Comments to Others: 2
Last Visit: Today, 4:52amLast Forum Post : Dec 18, 2009 7:25amLast Photo Upload: Never Last Profile Update: Nov 27, 2009 7:25pmLast Blog Post : May 28, 2009 11:05pm
starting-big
Overall Goal: want to bulk to 200 then cut down to 9-10%bf
Fit Status:
Back, Lats, Abs tomorow rest
Real Name: Conan
Sex: Male
Age: 22
Location: Victoria, Australia
Occupation: Security Guard\Body Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: was sick of bein small so decided it is time to lift some iron
Why I Love It: it makes me feel good about my self and gives me alot more energy.
How I Stay Motivated: look at my self in the mirror and measurments
BB Accomplishments: 6kgs in 6 weeks
Forum Signature: MMC 2009 Conan
I rep back. I also neg back if no good reason for neg!!!!!
Preping for first BB comp INBA Victorian Natural Physique Titles (april 17)
May 7, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): want to bulk to 200 then cut down to 9-10%bf
Goal (Long): ..
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 10%
Upcoming Contest: inba Victorian Natural Physique Titles
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 28, 2009 11:05pm
hey guys last week my trainer aproched me and a few other and asked if we will be interested in competing. my first reaction was wtf im still small then he assured me that any one can do it so i i agreed to give it my best. my aim is to be ready by the 27th sept. but we both realise this comp...
Started: Feb 11, 2009
Reason: hi in cal's
Product Not Found
Started: Mar 27, 2009
Reason: energy boost, better pump
Started: Apr 25, 2009
Reason: added creatine into body and fat burning
This Member has not Reviewed any Supplements
User Title: MMC ~ Conan
Number Of Posts: 855 View All Posts
Posts Per Day: 3.34
Last Activity: Today, 4:52am
Recent Threads:
CHEST,TRI
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[ Leave starting-big a Comment
theroman [ View Profile ] Sep 11, 2009 7:48am
Thank you so much for selecting me as inspiring. From your pics, you appear to be in more than decent shape yourself. Good Luck in your contest. Let me know how things work out.
thanks again - TheRoman
wannascream [ View Profile ] Jul 28, 2009 2:49am
thanks for the tips mate. how's your body building going? what you working towards atm?
