Last Visit: Yesterday, 1:48pm Last Forum Post: Dec 23, 2009 12:26pm Last Photo Upload:Never Last Profile Update: Yesterday, 1:48pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Can't believe 2010 is around the corner... I worked on gaining muscle density in 2009 and will lean out for 2010 to compete in two or three competitions in 2010, FAME, WBFF and UFE
Fit Status:
started cutting.. for the Fame World Championships.. Montreal this year...
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Satnam
Sex:
Male
Age:
Location:
Occupation:
Labour Law
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started in my high school gym, wanted a V taper...
Why I Love It:
I love being able to change my body from month to month, it is incredible what one can do with proper diet and consistency.
How I Stay Motivated:
Watching the change occur to my body... it is also a part of me, if I miss a day at the gym my entire day is ruined
BB Accomplishments:
FAME Championships 2008
Modeling Part-time
Forum Signature:
Last Updated: Dec 23, 2009 8:51am
What stars1313 Is Up To:
Dec 7, 2009
stars1313changed Overall Goal: "Can't believe 2010 is around the corner... I worked on gaining muscle density in 2009 and will lean out for 2010 to compete in two or three competitions in 2010, FAME, WBFF and UFE."
Can't believe 2010 is around the corner... I worked on gaining muscle density in 2009 and will lean out for 2010 to compete in two or three competitions in 2010, FAME, WBFF and UFE
Goal (Long):
it was a great year to experiment with different diets and training methods and hopefully it will pay off in 2010.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
WBFF, Fame, UFE
Last Updated: Dec 7, 2009 8:27am
Members That Inspire stars1313:
stars1313 does not have inspirational members yet.
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CONGRATS AND GOOD LUCK ON YOUR ACCOMPLISMENTS.. YOUR GOING TO DO GREAT... IM DOING GREAT ... IM HEADING TO THE GYM NOW AND DO MY WORKOUTS..BUT I JUST WANTED TO DROP BY AND SAY HI..I HAVE A HARDCORE SESSIONS TO DO.. SO IM READY...ILL KEEP IN TOUCH AND YOU DO TOO...LOL HAVE A GREAT DAY...
Thanks, things are good, been pushing myself with the weights and really picking up the cardio going long distances trying to build up the endurance. Good luck with your competition. Happy Training :) Amber
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
i read the pm.. your going to do great!!! I have faith in you... good luck in the national and let me know how you do!!! I just got in from the training at the gym..did legs tonight abs at home... i worked all day at the hospital exhausted.. but okay.. keep me posted on things okay???have an awesome one...lol
wow i love your avi..very nice.. rip, lean and tone.. all together the total package.. very nice work!!! definitely keep in touch with me and let me know how things are coming along..you are a goddess on my books..lol