Last Visit: Jun 17, 2008 10:26pm Last Forum Post: Mar 22, 2008 11:49pm Last Photo Upload: Feb 16, 2008 3:22pm Last Profile Update: May 18, 2008 11:57pm Last Blog Post: Jun 17, 2008 7:17pm
I worked out 4 years ago almost every day. One day I hurt my knee. Since I was nursing my knee back to health, then I hurt my back. My doctor told me about medication I did not want to take "blood pressure meds". To some this would be no big deal. To me, it was a wake up call to change my life style for the better!
Why I Love It:
How I feel when I wake up in the morning, energy and full of life.
How I Stay Motivated:
Doing before and after pictures. Saving old clothes that do not fit now. After working out for a while I can get back into that size and keep going!
My main objective is to be a healthy. Life passes so quickly. I used to be a lifeguard when I was younger. One day I passed a mirror and I did not know who I was anymore. When I was younger, I was solid muscle. Yes, I am still "solid" however, there is flab on top of it now!
Being the best I can be at my age, nothing more... Nothing less.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 17, 2008 2:24pm
Members That Inspire starfire641:
starfire641 does not have inspirational members yet.
Why I like this video: She tackles the harder issues.
Monica Brant at the 2007 Ms Figure Olympia
Played: 92
Why I like this video: Monica Brant, also someone I have looked up to. I love her Symmetry, her shape is closer to mine. Well, I should say part of it! Just need to strip the extra off and build more muscle.
FITNESS BLOOPERS
Played: 213
Why I like this video: Funny bloppers.
Diet.com's Holiday Party Survival Guide: Desserts Played: 56
Diet Tips: Why You're Not Going To Lose Weight Played: 48
How To Be Healthy in a Hip Restaurant: What to Dri Played: 52
Diet.com High Five Friday: Fitness Drinks Played: 67
Venice Muscle Beach Jack Lalanne & Female Models C Played: 47
Venice Muscle Beach Jack Lalanne & Female Models C Played: 47
