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starclient
"Everyday, succeed in one focus area! Tryin' to catch up to the gains made daily by TriednTrue!"

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Progress Pictures


Oldest Newest
Apr 5, 2007 Sep 19, 2009
Front-230lbs Back Double Bi

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -41.8 lb (-19.0 kg)
Current: 188.2 lb (85.5 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 2, 2009 188.2 lb (85.5 kg) 7.2 lb (3.3 kg) 4.0 %
Oct 10, 2009 181.0 lb (82.3 kg) 5.0 lb (2.3 kg) 2.8 %
Sep 11, 2009 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
Jul 14, 2009 180.0 lb (81.8 kg) -6.0 lb (-2.7 kg) -3.2 %
Apr 26, 2009 186.0 lb (84.5 kg) -5.0 lb (-2.3 kg) -2.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.0 % Change: -16.7 %
Current: 14.3 % Percent Change: -53.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 14.3 % -0.7 % -4.7 %
Oct 10, 2009 15.0 % -0.5 % -3.2 %
Jul 14, 2009 15.5 % -4.5 % -22.5 %
Apr 26, 2009 20.0 % 7.4 % 58.7 %
Apr 12, 2009 12.6 % -4.4 % -25.9 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.2" (5.6 cm)
Current: 42.2" (107.2 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 2, 2009 42.2" (107.2 cm) 0.2" (0.5 cm) 0.5 %
Oct 10, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Sep 11, 2009 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Jul 14, 2009 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Apr 12, 2009 41.0" (104.1 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 2.1" (5.2 cm)
Current: 15.3" (38.9 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 2, 2009 15.3" (38.9 cm) -0.2" (-0.5 cm) -1.3 %
Oct 10, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2009 15.0" (38.1 cm) 0.4" (1.0 cm) 2.7 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -3.1" (-7.9 cm)
Current: 39.9" (101.3 cm) Percent Change: -7.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 2, 2009 39.9" (101.3 cm) 1.9" (4.8 cm) 5.0 %
Oct 10, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Sep 11, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jul 14, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Apr 12, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -7.1" (-18.0 cm)
Current: 33.9" (86.1 cm) Percent Change: -17.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 2, 2009 33.9" (86.1 cm) 1.9" (4.8 cm) 5.9 %
Oct 10, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2009 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Jul 14, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Apr 12, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.1" (2.8 cm)
Current: 18.1" (46.0 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 2, 2009 18.1" (46.0 cm) -2.9" (-7.4 cm) -13.8 %
Oct 10, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Sep 11, 2009 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Jul 14, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Apr 12, 2009 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.2" (3.0 cm)
Current: 15.2" (38.6 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 2, 2009 15.2" (38.6 cm) 0.2" (0.5 cm) 1.3 %
Oct 10, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 11, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jul 14, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Apr 12, 2009 15.3" (38.7 cm) 0.8" (1.9 cm) 5.2 %
 
Show Full History (12 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.1" (2.8 cm)
Current: 12.1" (30.7 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 2, 2009 12.1" (30.7 cm) 0.1" (0.3 cm) 0.8 %
Oct 10, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Sep 11, 2009 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
Jul 14, 2009 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Apr 12, 2009 12.0" (30.5 cm) 0.4" (1.0 cm) 3.4 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 28.0" (71.1 cm)
Current: 48.5" (123.2 cm) Percent Change: 136.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 10, 2009 48.5" (123.2 cm) 28.0" (71.1 cm) 136.6 %
Feb 16, 2009 20.5" (52.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -1.6" (-4.1 cm)
Current: 15.9" (40.4 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 2, 2009 15.9" (40.4 cm) 0.4" (1.0 cm) 2.6 %
Oct 10, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Apr 12, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 304.0 lb (138.2 kg) Change: 4.0 lb (1.8 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2009 308.0 lb (140.0 kg) -46.0 lb (-20.9 kg) -13.0 %
Jul 14, 2009 354.0 lb (160.9 kg) 10.0 lb (4.5 kg) 2.9 %
Apr 26, 2009 344.0 lb (156.4 kg) 40.0 lb (18.2 kg) 13.2 %
Dec 29, 2008 304.0 lb (138.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 104.0 lb (47.3 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 39.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 10, 2009 366.0 lb (166.4 kg) 22.0 lb (10.0 kg) 6.4 %
Jul 14, 2009 344.0 lb (156.4 kg) 30.0 lb (13.6 kg) 9.6 %
Apr 26, 2009 314.0 lb (142.7 kg) 52.0 lb (23.6 kg) 19.8 %
Dec 29, 2008 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 96.0 lb (43.6 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2009 343.0 lb (155.9 kg) 96.0 lb (43.6 kg) 38.9 %
Dec 29, 2008 247.0 lb (112.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: -8.0 lb (-3.6 kg)
Current: 131.0 lb (59.5 kg) Percent Change: -5.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 10, 2009 131.0 lb (59.5 kg) -26.0 lb (-11.8 kg) -16.6 %
Apr 26, 2009 157.0 lb (71.4 kg) 18.0 lb (8.2 kg) 12.9 %
Dec 29, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -18.0 lb (-8.2 kg)
Current: 244.0 lb (110.9 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 10, 2009 244.0 lb (110.9 kg) -57.0 lb (-25.9 kg) -18.9 %
Jul 14, 2009 301.0 lb (136.8 kg) -65.0 lb (-29.5 kg) -17.8 %
Apr 26, 2009 366.0 lb (166.4 kg) 104.0 lb (47.3 kg) 39.7 %
Dec 29, 2008 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 59.0 lb (26.8 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 46.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 10, 2009 186.0 lb (84.5 kg) -21.0 lb (-9.5 kg) -10.1 %
Jul 14, 2009 207.0 lb (94.1 kg) 80.0 lb (36.4 kg) 63.0 %
Dec 29, 2008 127.0 lb (57.7 kg)


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