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Membership Info

Member Since: Aug 15, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 70
Last 7 Days: 567
Overall: 9,843

Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 248

Forum Rep (?) : starclient 10

Activity

Last Visit: Today, 2:12pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Today, 1:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1313

Stalking (?) : 413

Inspiring (?) : 8

starclient

Overall Goal: (1) Eat; (2) Build; (3) Rest; (4) GROW;(5) Repeat

Fit Status: Check out http://www.strength-honor.com/

Motivation Level: 9/10

Dec 4, 2009 1:25 pm History

Feb 19, 2009 9:58 pm History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	48
Location:	United States
Occupation:	Academia
Personal Website:	http://www.strength-honor.com/
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	* Overweight * No energy
Why I Love It:	(1) Eat; (2) Build; (3) Rest; (4) GROW; (5) Repeat
How I Stay Motivated:	(1) Excellent Trainer("TriednTrue"); (2) Strength & Honor Workout Journal; (3) Seeing others' successes (check out "TriednTrue" and "XNick EdgeX"). Seeing their gains always inspires me to try harder!
BB Accomplishments:	* 70 lbs loss so far...now slowly building back up to 225!
Forum Signature:	CJ
Last Updated: Dec 10, 2009 10:48am

What starclient Is Up To:

Dec 15, 2009

starclient set a new Profile Picture

- 10:27 pm - Comment

Dec 11, 2009

starclient set a new Profile Picture

- 11:03 pm - Comment

Dec 10, 2009

starclient changed Overall Goal: "(1) Eat; (2) Build; (3) Rest; (4) GROW;(5) Repeat."

- 10:49 am - Comment

See Last 79 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2007	Dec 16, 2009

the pic says it all; time to begin...	Vascularity coming through...
View All 38 Progress Pictures »
Last Updated: Yesterday, 8:08pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	189.5 lb (86.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	12.9 %	Calves:	15.5" (39.37 cm)
Chest:	42" (106.68 cm)	Forearms:	12.5" (31.75 cm)
Arms:	16" (40.64 cm)	Shoulders:	49.25" (125.10 cm)
Hips:	38" (96.52 cm)	Neck:	16" (40.64 cm)
Last Updated: Dec 8, 2009 9:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	139 lb (63.2 kg)
Squat:	302 lb (137.3 kg)	Barbell Rows:	285 lb (129.5 kg)
Deadlift:	344 lb (156.4 kg)	Overhead Press:	85 lb (38.6 kg)
Last Updated: Dec 8, 2009 9:57am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	(1) Eat; (2) Build; (3) Rest; (4) GROW;(5) Repeat
Goal (Long):	* Size and strength * Definition * Git 'er done!
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Dec 10, 2009 10:49am

Members That Inspire starclient:
	XNick EdgeX [ BodySpace ] In addition to his killer abs, there's a reason this professional is consistently at the top of the BodySpace viewer list: 'Nough Said! Thanks Nick for providing "the edge" for the rest of us to learn from! read more »
	mytemple [ BodySpace ] For most professions, there is a "science" and an "art" to the field. Daniel's dedication and desire for the BB's science is obvious through his continued hard work. Most importantly, his background and talent also allow him to pursue what few do, the art of bodybuilding. I admire that and know that he will have continued success on both fronts. read more »
View all 10 members who inspire starclient »

BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 10, 2009 10:49am

Videos of starclient
This Member has not entered any Videos yet.
Last Updated: Yesterday, 10:57am

Favorite Bodybuilding And Fitness Videos
	clapping pullups Played: 299 Why I like this video: nice strength and agility
	hanging wipers Played: 262 Why I like this video: Motivational prior to workin' the abs
	Bodybuilding - Total Hardcore Gym Played: 299 Why I like this video: Pain can be motivational!
SiX PACK - Training & Posing Video Played: 267
Bodybuilder Bobby Church trains, poses quads Played: 405
Bodybuilding Tribute Played: 122
Rich Gaspari First Ripped Glutes 1986 Played: 137
Frank Zane tribute Played: 118
Ab Flex Played: 270
Monkey Death Wish Played: 130
Phillip Ricardo Routine Played: 149
Huge Bodybuilder Branch Warren Posing Played: 99
Bodybuilder Jay Cutler 96 Nationals Posing Played: 158
kevin levrone Played: 162
Abs Played: 118
Ab Flex Played: 117
Amin's amazingly awesome abs Played: 160
Greg Plitt: Abs Workout Played: 110
Bodybuilder Bobby Church trains, poses quads Played: 342
SiX PACK - Training & Posing Video Played: 287
PRE CONTEST VIDEO LAST YEAR Played: 259
Brock Lesnar's Caveman Training for UFC 91 Played: 127
Jump Rope Training - RossTraining.com Played: 61
Jump Rope Training II - RossTraining.com Played: 67
Natural Bodybuilding - No steroids - Cheatin aint Played: 154
Welcome to my life. (Tyler Southwick) Played: 160
Bodybuilder Chris Heitman at Musclemania Universe Played: 121
Amin's amazingly awesome abs Played: 112
Victor Martinez workout Played: 184
Jay Cutler vs Victor Martinez Played: 151
My tribute to Body Building. Played: 118
Chad's Posing Routine Played: 79
Bodybuilding - Total Hardcore Gym Played: 134
Randy Leppala Posing Routine Played: 60
Alan Valdez Played: 134
Bodybuilder Anthony Watkins biceps, triceps Played: 175
Squats- The House Played: 62
Tommy Carruthers ShowReel Played: 58
GHD Sit-ups & Overhead Squats "Don't Sneeze Tomorr Played: 68
my sacrifice-jay cutler Played: 135
Bodybuilding Dream Played: 110
Muscle Gods 3 Played: 214
Bodybuilder David Henry trains back, delts Played: 69
Bodybuilder Brent Kutlesa trains washboard abs Played: 103
Bodybuilder Brandon Bass magazine cover news Played: 23
View All Videos »
Last Updated: Yesterday, 10:57am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Egg Whites International 100% Pure Liquid Egg Whites, 4 Gallon Case - Free Shipping! - USA Orders Only! Started: Mar 22, 2008 Reason: Incredible product! Mixes easily with anything and, with the pump, is extremely convenient.... read more »
	Controlled Labs White Flood, 50 Servings, Electric Lemonade Started: Aug 01, 2008 Reason:
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: Aug 01, 2008 Reason:
Dymatize Micronized Glutamine, 1 Kilo read more »
Product Not Found read more »
Muscle Pharm Bullet Proof, 412 Grams, Orange Raspberry read more »
View All Current Supplements »
Last Updated: Nov 2, 2008 4:45pm

Supplement Reviews
	Muscle Pharm Bullet Proof, 412 Grams, Orange Raspberry Review: Proper sleep is critical to recovery. Bullet Proof allows for deeper sleep and promotes... read more » Overall Rating: 9/10 Taste Rating: 10/10
	Advanced Fitness Manta Ray, 1 Size Review: Simply put, I cannot imagine doing squats WITHOUT the mantra ray! Extremely easy to use. As... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jun 28, 2009 2:37pm

Forum Activity:
User Title:
Number Of Posts:	54 View All Posts
Posts Per Day:	0.11
Last Activity:	Today, 10:25am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 28, 2009 2:37pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 28, 2009 2:37pm

Friends (1726)

Dr.Dave1	bodybuilder03	CUBAN CHINGON
Nick Del Toro	Trey4383	BRAVE-HEART
cnock	PH3NOM	Vaporize

Show All Friends (1726) »

Last Updated: Today, 1:58pm

Visitor Comments (353)
[ Leave starclient a Comment ]
	Strong2daFinish [ View Profile ] Today, 12:26pm Thanks for the compliments!! You have made some great accomplishments!!
	PDL4287 [ View Profile ] Today, 10:42am Thanks for the add and the extra motivation! You have had quite a change in the past two years too! well done, keep it up!
	MuscledMofo [ View Profile ] Today, 10:41am hey, bro... thanks for the friend request and the kind words, really great motivation... and keep up the solid work, buddy!
	xTx [ View Profile ] Today, 10:15am Great job man... Keep up the good work
	Dlauger [ View Profile ] Today, 9:04am something like that, lol, thanks man I've been working consistently. You're looking lean!
	Eduardopapi [ View Profile ] Today, 12:03am bro how you been long time no talk
	fitnessmomma [ View Profile ] Yesterday, 8:14pm Hi! Thank you so much for accepting my friend request for the amazing words. It means alot. :D Happy holidays to you and yours. :D
	Ironwill002 [ View Profile ] Yesterday, 1:11pm Hey, buddy, glad to hear it. You're doing all right for a geezer! (I'm 56 and didn't look as good as you do when I was 36.)
	TriednTrue [ View Profile ] Yesterday, 1:10pm YAAAA BUUDDYYYY!!!! Solid wheel sesh BC; you've been killin it man! Progress is unreal, looking forward to hittin' it up tomorrow. Take care big guy!
	CTBody [ View Profile ] Yesterday, 1:06pm You're in great shape at 49! I hope to get there with such a physique.
	Apextraining [ View Profile ] Yesterday, 10:56am Hey, how's your week coming?
	MarkDoh619 [ View Profile ] Yesterday, 10:51am thanks man, and yeah i wouldnt worry about how much u weigh, its more like how much u look like u weigh..and u got some size and vascularity to u..cant wait till i get that mature muscle..iv just got size now..and i just eat alot of food, to even maintain weight so its like a 24 housr thing for me
	GymRatwittherightflex [ View Profile ] Yesterday, 6:47am Well keep it up my friend you are already looking fantastic!
	wsantoni [ View Profile ] Dec 21, 2009 10:48pm Thanks for the kinds words my friend.... you are looking awesome as well !
	GymRatwittherightflex [ View Profile ] Dec 21, 2009 10:06pm What's Chris? Hows are things going?
	veganator [ View Profile ] Dec 21, 2009 10:17am Thanks for the add Chris, and thanks for the encouragement, much appreciated. I'm excited for 2010, it's going to be a great one!
	wabeer1 [ View Profile ] Dec 21, 2009 8:22am Thanks CJ, really appreciate it :D Looks like 2009 has been equally a succesful year. Wishing you an even better 2010! Cheers Piero
	RaginAzN [ View Profile ] Dec 21, 2009 5:16am wow cj nice new pics ya got there...them shoulders looking crazy, now I gotta go and really work mine out ha, well keep it up take care man...
	bb5-0 [ View Profile ] Dec 21, 2009 1:37am Chris, thanks for the add and the nice comment. Keep on eating, building, resting and growing and keep on motivating me with your progress
	stachedwalker [ View Profile ] Dec 20, 2009 11:47am those progress pics continue to inspire
View All 353 Comments »

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