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Membership Info

Member Since: Aug 15, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 19
Last 7 Days: 152
Overall: 8,566

Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 203

Forum Rep (?) : starclient 10

Activity

Last Visit: Today, 4:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1164

Stalking (?) : 387

Inspiring (?) : 6

starclient

Overall Goal: Everyday, succeed in one focus area! Tryin' to catch up to the gains made daily by TriednTrue!

Fit Status: starclient has not entered a Fit Status. Ask starclient for an update.

Motivation Level: 9/10

Feb 19, 2009 9:58 pm History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	48
Location:	United States
Occupation:	Academia
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	* Overweight * No energy
Why I Love It:	* Having goals * Achieving them * Setting new goals...
How I Stay Motivated:	* Excellent trainer! (check out "TriednTrue") * PHF Journal * Seeing others' successes (check out "TriednTrue" and "XNick EdgeX"). Seeing their gains always inspires me to try harder!
BB Accomplishments:	* 67 lbs loss so far...now slowly building back up.
Forum Signature:	------------- CJ
Last Updated: Oct 12, 2008 2:40pm

What starclient Is Up To:

Nov 2, 2009

starclient updated Body Stats - Arms: 15.3 ins., Calves: 15.2 ins., Chest: 42.2 ins., Forearms: 12.1 ins., Hips: 39.9 ins., Neck: 15.9 ins., Thighs: 18.1 ins., Waist: 33.9 ins.

- 11:09 am - Comment

starclient changed Body Fat from 15% to 14.3%, a loss of 0.7 percentage point in 23 days

- 11:09 am - Comment

starclient changed Weight from 181 lbs. to 188.2 lbs., a 7.2 lb. gain in 23 days

- 11:09 am - Comment

See Last 53 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2007	Sep 19, 2009

the pic says it all; time to begin...	Definition starting to show in this pic
View All 31 Progress Pictures »
Last Updated: Sep 20, 2009 6:04pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33.9" (86.11 cm)
Weight:	188.2 lb (85.5 kg)	Thighs:	18.1" (45.97 cm)
Bodyfat:	14.3 %	Calves:	15.2" (38.61 cm)
Chest:	42.2" (107.19 cm)	Forearms:	12.1" (30.73 cm)
Arms:	15.3" (38.86 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	39.9" (101.35 cm)	Neck:	15.9" (40.39 cm)
Last Updated: Nov 2, 2009 11:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	308 lb (140.0 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	366 lb (166.4 kg)	Barbell Rows:	244 lb (110.9 kg)
Deadlift:	343 lb (155.9 kg)	Overhead Press:	186 lb (84.5 kg)
Last Updated: Oct 10, 2009 7:25pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Everyday, succeed in one focus area! Tryin' to catch up to the gains made daily by TriednTrue!
Goal (Long):	* Size and strength * Definition * Git 'er done!
Weight Goal:	I want to LOSE 70 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Oct 4, 2008 10:31am

Members That Inspire starclient:
	efankhouser [ BodySpace ] Eric, with an obvious commitment to DEDICATION, this man continues to inspire with his patented wheels, back and overall physique! Keep up the motivation Eric! CJ read more »
	AntoineV_old [ BodySpace ] Antoine is the epitome of inspiration: discovered his passion very young and continually works extremely hard to build on his passion. Results speak for themselves. Just visiting his site and seeing his ongoing progress motivates me to get back to the irons and work even harder! Thanks Antoine! read more »
View all 10 members who inspire starclient »

BodyAnswers

starclient has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 4, 2008 10:31am

Videos of starclient
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 9:32am

Favorite Bodybuilding And Fitness Videos
	clapping pullups Played: 257 Why I like this video: nice strength and agility
	hanging wipers Played: 236 Why I like this video: Motivational prior to workin' the abs
	Bodybuilding - Total Hardcore Gym Played: 244 Why I like this video: Pain can be motivational!
SiX PACK - Training & Posing Video Played: 236
Bodybuilder Bobby Church trains, poses quads Played: 357
Bodybuilding Tribute Played: 97
Rich Gaspari First Ripped Glutes 1986 Played: 123
Frank Zane tribute Played: 104
Ab Flex Played: 205
Monkey Death Wish Played: 114
Phillip Ricardo Routine Played: 128
The best of Kevin Levrone Played: 69
Huge Bodybuilder Branch Warren Posing Played: 90
Bodybuilder Jay Cutler 96 Nationals Posing Played: 139
kevin levrone Played: 144
Abs Played: 97
Ab Flex Played: 106
Amin's amazingly awesome abs Played: 143
Greg Plitt: Abs Workout Played: 96
Bodybuilder Bobby Church trains, poses quads Played: 315
SiX PACK - Training & Posing Video Played: 242
PRE CONTEST VIDEO LAST YEAR Played: 225
Brock Lesnar's Caveman Training for UFC 91 Played: 115
Jump Rope Training - RossTraining.com Played: 49
Jump Rope Training II - RossTraining.com Played: 61
Natural Bodybuilding - No steroids - Cheatin aint Played: 125
Welcome to my life. (Tyler Southwick) Played: 140
Bodybuilder Chris Heitman at Musclemania Universe Played: 106
Amin's amazingly awesome abs Played: 96
Victor Martinez workout Played: 153
Jay Cutler vs Victor Martinez Played: 136
My tribute to Body Building. Played: 87
Chad's Posing Routine Played: 69
Bodybuilding - Total Hardcore Gym Played: 104
Randy Leppala Posing Routine Played: 52
Alan Valdez Played: 103
Bodybuilder Anthony Watkins biceps, triceps Played: 132
Squats- The House Played: 42
Tommy Carruthers ShowReel Played: 38
GHD Sit-ups & Overhead Squats "Don't Sneeze Tomorr Played: 41
my sacrifice-jay cutler Played: 70
View All Videos »
Last Updated: Nov 4, 2009 9:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Egg Whites International 100% Pure Liquid Egg Whites, 4 Gallon Case - Free Shipping! - USA Orders Only! Started: Mar 22, 2008 Reason: Incredible product! Mixes easily with anything and, with the pump, is extremely convenient.... read more »
	Controlled Labs White Flood, 50 Servings, Electric Lemonade Started: Aug 01, 2008 Reason:
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: Aug 01, 2008 Reason:
Dymatize Micronized Glutamine, 1 Kilo read more »
Product Not Found read more »
Muscle Pharm Bullet Proof, 412 Grams, Orange Raspberry read more »
View All Current Supplements »
Last Updated: Nov 2, 2008 4:45pm

Supplement Reviews
	Muscle Pharm Bullet Proof, 412 Grams, Orange Raspberry Review: Proper sleep is critical to recovery. Bullet Proof allows for deeper sleep and promotes... read more » Overall Rating: 9/10 Taste Rating: 10/10
	Advanced Fitness Manta Ray, 1 Size Review: Simply put, I cannot imagine doing squats WITHOUT the mantra ray! Extremely easy to use. As... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jun 28, 2009 2:37pm

Forum Activity:
User Title:
Number Of Posts:	54 View All Posts
Posts Per Day:	0.12
Last Activity:	Nov 20, 2009 9:28am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 28, 2009 2:37pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 28, 2009 2:37pm

Friends (1551)

Mikemanmuscle	C-HeavyWeight	Professor_Flex
sKscut	Bstud25	JAXX710
Screwface666	akilu09	Aggressive

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Last Updated: Yesterday, 5:57pm

Visitor Comments (279)
[ Leave starclient a Comment ]
	sauceman187 [ View Profile ] Today, 4:22pm hey thanks a lot man, keep up the hard work
	pops47 [ View Profile ] Nov 19, 2009 9:56am Thanks for the comment. Your progress looks amazing as well.Keep pushing that weight and reaching for the sky. God Bless,Clay
	Screwface666 [ View Profile ] Nov 18, 2009 5:22pm Thank you,keep up the goodwork!
	Richard24 [ View Profile ] Nov 17, 2009 10:14pm Bro worked out at Synergy health and fitness. Have you ever been their.
	Reemy [ View Profile ] Nov 17, 2009 8:02am That back is coming in! Lower back looks great. Keep up the good work!
	nekareef [ View Profile ] Nov 11, 2009 8:00pm http://lindsayproductions.com/ 2009Ex.htm There is the link with all the info!!! Trust me I totally understand if you can't pull it...but would love the support if you can. Just got back from there...I guess I missed ya boys haha prob best ;-) totally kidding!!! yayaya kick some booooooty!!!!!!!! #1 #1 #1 I will own it!!!!!!
	nekareef [ View Profile ] Nov 11, 2009 5:29pm Hi Chris :-) Yayayaya I am getting really excited!!! Prejudging is starts @ 10 and Finals start @ 6:30pm.......I understand if you can not make it so don't run all over town....but if you are already in LA hopefully you can come by after the game :-) Hope your kickin ass in the gym these days!!!
	nekareef [ View Profile ] Nov 11, 2009 11:18am Nate emailed me that you and him were going to be there Dec.5th :-) Yayayayaya I am getting so EXCITED TO STEP ON STAGE!!!!!!! Hope you were aware that you were coming to support haha ;-)
	baby_herc [ View Profile ] Nov 10, 2009 11:12am Thanks for the motivation cj! whats more impressive is your transformation bro, keep shreddin, dre.
	XNick EdgeX [ View Profile ] Nov 9, 2009 1:24pm Big Chris!! Haha, thanks man!! We we're bangin' our heads all night Saturday!! Been awhile man, hope all is well with you! You look great Chris!
	TriednTrue [ View Profile ] Nov 9, 2009 11:41am HAHAHAHAHA YEEAAAAA BUUDDDYYY thats what I'm talkin about!
	Eduardopapi [ View Profile ] Nov 9, 2009 4:47am thanks bro for the advice what suppelments have you used that work great bro?
	TriednTrue [ View Profile ] Nov 8, 2009 6:14pm YEEAAAAA BUUUUDDDYYYY!!!!! you ready for tomorrow Big Chris?? Make sure you eat that extra can of tuna lol! We got lots of work to do mañana!
	Eduardopapi [ View Profile ] Nov 6, 2009 2:06pm best transformation ive seen on bodyspace yet!
	Neilos1987 [ View Profile ] Nov 4, 2009 1:38pm Holy crap your pregress pics realy show you have come a long way! Awesome. Keep up the good work!
	jimif [ View Profile ] Nov 4, 2009 11:47am hey man thanks for add- wow - amazing progress yourself!
	Uncreativeskater [ View Profile ] Nov 2, 2009 2:54pm Thanks a lot CJ!! Great progress yourself, you've really leaned out! And awesome vascularity, especially through the delts!
	Jeff_maggy [ View Profile ] Nov 2, 2009 11:13am thanks for the positive comments man, it really motivates me to keep workin hard! As for you, WOW your progress is unreal! great definition man .. to quote a movie that im sure you know "like a roadmap back there" .. congrats man
	nekareef [ View Profile ] Nov 2, 2009 7:06am Oh don't worry have not forgotten!!!! I think about it all day everyday!!!! I do need my cardboard cut out though......I could have used it the last few days thats I couldn't sleep haha :-) Good seeing you the other day....killing it with your boy like always! I love that energy in the gym :-)
	leanzzz [ View Profile ] Oct 28, 2009 1:20pm Thanks and you are doin great. God bless.
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