staraqua25's BodySpace - Bodybuilding.com

real name

Amber Nicole

age

gender

Female

location

Encino, CA, US

gym

occupation

Registered Nursing Student

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Overall Goal

///

Transform My Body

goal physique

Fashion Model

Progress & Goals

BEFORE

Jan 25, 2013

CURRENT

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116.8 Lbs.

LEAN BODY MASS

43.2 Lbs.

BODY FAT

CURRENT WEIGHT

160

Lbs.

Mar 12, 2013

CURRENT BODY FAT

Mar 12, 2013

PROGRESS HISTORY

Lbs.

2012-08-25,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-30,2013-02-01,2013-02-03,2013-02-04,2013-02-05,2013-02-11,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-18,2013-03-12

168,168,168,167,166.8,166.5,166,166,165.8,165.6,163.7,163.4,162.7,162.4,162,162,160

Jul 11, 2013

122.4 Lbs.

2012-08-25,2013-01-25,2013-01-30,2013-03-12

30,30,29,27

Jul 11, 2013

20 %

Lbs.

2012-08-25,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-30,2013-02-01,2013-02-03,2013-02-04,2013-02-05,2013-02-11,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-18,2013-03-12

117.6,117.6,117.6,116.9,116.8,118.2,117.9,117.9,117.7,117.6,116.2,116,115.5,115.3,115,115,116.8

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LATEST MEASUREMENTS

Waist
35" a loss of 2" in 40 days
Mar 12, 2013
Arms
12"
Jan 30, 2013
Chest
40.2"
Jan 30, 2013
Thighs
21"
Jan 30, 2013

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Programs

My Workout Philosophy View My Full Workout Program

staraqua25 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

staraqua25 has not added any program information.

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My Supplement Program View My Full Supplement Program

staraqua25 has not added any program information.

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My Motivation Program View My Full Motivation Program

staraqua25 has not added any program information.

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What staraqua25 Is Up To

staraqua25 measured her waist at 35 in., a loss of 2 in. in 41 days.

35 in.

Mar 12, 2013 | Like

xraided85 likes this.

staraqua25 updated her body fat from 29% to 27%, a loss of 2% in 41 days.

27%

Mar 12, 2013 | Like

xraided85 likes this.

staraqua25 updated her weight from 162 Lbs. to 160 Lbs., a 2 Lb. loss in 22 days.

160 Lbs.

Mar 12, 2013 | Like

staraqua25 is now friends with xraided85.

Mar 12, 2013

staraqua25 Ok, so Nursing school is taking up a lot of my time, but somehow I'm able to incorporate my workouts. Seeing results either way! :D

Mar 12, 2013 | Like

texaspete88, ClintDavidson and 1 other like this.

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xraided85

good job keep it up! i had the same problem when i was in school but the gym kept me sane with all the studying

Mar 12, 2013 | Like |
1
- Report
staraqua25

SO true! My workouts are the only thing that keeps me sane too! You can only study so much...heheheh

Mar 12, 2013 | Like

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staraqua25 is now friends with Dominican829.

Feb 24, 2013

staraqua25 Extremely tired from Nursing school, workouts, and working...this wk is the 3rd wk of school, my schedule will get back on track this wk!!!