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star_rider55
"I want to gain more muscle and to be able to lift heavier!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 6.2 lb (2.8 kg)
Current: 112.2 lb (51.0 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 19, 2009 112.2 lb (51.0 kg) -2.2 lb (-1.0 kg) -1.9 %
Feb 14, 2009 114.4 lb (52.0 kg) 2.4 lb (1.1 kg) 2.1 %
Feb 6, 2009 112.0 lb (50.9 kg) 2.0 lb (0.9 kg) 1.8 %
Jan 25, 2009 110.0 lb (50.0 kg) 4.0 lb (1.8 kg) 3.8 %
Nov 19, 2008 106.0 lb (48.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.3 % Change: -4.2 %
Current: 14.1 % Percent Change: -23.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 6, 2009 14.1 % -4.2 % -23.0 %
Nov 19, 2008 18.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 6, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jan 25, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 19, 2008 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 6, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Nov 19, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 19, 2008 Dec 15, 2009 Feb 19, 2009 Goal Has Expired  
  32.0" (81.3 cm) 32.0" (81.3 cm) 31.0" (78.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Feb 6, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

  Start Current Goal Remaining  
  Nov 19, 2008 Dec 15, 2009 Feb 19, 2009 Goal Has Expired  
  24.0" (61.0 cm) 24.5" (62.2 cm) 22.0" (55.9 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Feb 6, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jan 25, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2008 24.0" (61.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 6, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Nov 19, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.5" (6.4 cm)
Current: 13.5" (34.3 cm) Percent Change: 22.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 6, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 25, 2009 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Nov 19, 2008 11.0" (27.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 6, 2009 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2009 5'3.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Jan 25, 2009 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2008 5'3.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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